Flamingo & Floss

22/04/2026

Such a honour to deliver two Petals & Rain Parent and Baby Sound Sanctuary's at this afternoon. My heart is full!

01/04/2026

Featuring delicate chines and a 100cm rain stick played over the nurture harmonics soundscape, April's sanctuary evokes the soothing calm of spring showers and the quiet unfurling of spring petals and beginnings as you bond, rest & rejuvenate.

Find your nearest sanctuary...

RICHMOND:
Wed 22nd April 13:00 - 14:00 Fully booked! Waitlist
Wed 20th May 13:00 - 14:00. Bookings now open!

EALING: @ Studio 96 Pitshanger Lane
Mon 27th April 11.30-12.30. Fully booked! Waitlist

OLNEY:
Fri 17th April 10:30-11:30. 4 spaces remaining.
Fri 15th May 10.30-11.30 Bookings now open!

Suitable for babies from birth to pre-crawling.
Spaces limited for a cosy retreat feel.
Links in bio to book & find out more...

I would love for you to join the calm. 🩷

09/03/2026

03/03/2026

In my classes I champion rest, encouraging others to take time to pause and refill their cup.It took a long time for me to rewrite that rest is productive, not a form of laziness but an integral part of wellbeing.

One of my favourite ways to pause and restore is to attend soundbaths myself. This week I had the pleasure of attending Jess@shedlightlondon's crystal bowl soundbath. Jess blends the most creative empowering meditations whilst playing her gorgeous alchemy bowls. Each time I leave her classes I feel nourished and refreshed, my cup refilled!

How can you take a moment to pause this week?

(Pic of Jess & her bowls looking fabulous in the sunshine 🌞)

24/02/2026

As the first signs of spring emerge, March's parent & baby sound sanctuary invites you to pause, attune and blossom together through shared calm. Floral themed mindfulness and breathwork practices, followed by a gentle live soundscape featuring delicate chimes, soothing seed shakers and resonant Tibetan bowl, create a beautiful atmosphere celebrating love, presence and deep relaxation.

Find your nearest sanctuary...

RICHMOND:
Tue 10th March 10:00 - 11:00. Fully booked
Wed 22nd April 13:00 - 14:00 Bookings now open!
Wed 20th May 13:00 - 14:00. Bookings now open!

EALING: @ Studio 96 Pitshanger Lane
Wed 4th March 9:45-10:45. Fully booked
Mon 27th April 11.30-12.30. Bookings now open!

OLNEY:
Fri 20th March 10:30-11:30 Spaces remaining
Fri 17th April 10:30-11:30. Booking now open!
Fri 15th May 10.30-11.30 Bookings now open!

Suitable for babies from birth to pre-crawling.
Spaces limited for a cosy retreat feel.
Links in bio to book & find out more...

I would love for you to join the calm. 🩷

29/01/2026

Februarys parent & baby sound sanctuary honours the deep bond between parent & baby.

With the signature nurture harmonics soundscape designed to support feelings of love, connection & deep relaxation, resonant love provides a heart-led atmosphere celebrating the quiet beauty of love, closeness & connection.

Join us for
Mindfulness practices
A soothing sound journey with live instruments
A new monthly wellbeing ritual for you and your baby.

Suitable for babies from birth to pre-crawling. Link in bio to book & find out more.
Spaces limited for a cosy retreat experience.
I would love for you to join in the calm 🩷

20/01/2026

Calling parents of pre-crawling babies looking for a calm and soothing baby class. Why not join us for a nourishing and gently luxurious sound bath.

Februarys parent & baby sound sanctuary honours the deep bond between parent & baby.
With the signature nurture harmonics soundscape designed to support feelings of love, connection & deep relaxation, resonant love provides a heart-led atmosphere celebrating the quiet beauty of love, closeness & connection.

Never been to a sound bath before?
This is a perfect introduction!

Here's what to expect in the 60min sanctuary....
We start with some mindful practices to ground and settle into the space, followed by some over the clothes baby massage before lying down and bathing in the sounds of a soothing sound journey complete with live instruments. Everything is baby led so feel free to feed and move as desired, plus there is no need to worry about your baby adding to the sound.

After the sound journey there is the opportunity to share and join in with a final mindful practice before transitioning to the rest of your day.

The perfect rest and reset. The sound sanctuary is designed to support deep relaxation to recharge, along with bonding and co-regulation between parent and baby. Groups are purposely kept small at 6 parents and babies for a retreat feel and a chance to meaningfully connect with other new mums.

Sound dreamy?

I would love for you to join in the calm, rest restore and connect. To book and find out more: https://50hillrise.com/whats-on

Pregnant and this sounds perfect for the future? Follow here and on Instagram for forthcoming sessions for you and your little one when they arrive!

Like and share with a new Mummy who deserves this!

12/01/2026

Calling all new Mummies with pre-crawling babies
This is your invitation to join this new sound bath experience especially for new parents and babies. I'm delighted to be bringing to Little Therapy Space in Olney.

Never been to a sound bath before?
This is a perfect introduction!

Here's what to expect in the 60min class....
We start with some mindful practices to ground and settle into the space, followed by a mini over clothes baby massage before lying down and bathing in the sounds of a soothing sound journey complete with live instruments. Everything is baby led so feel free to feed and move as desired, plus there is no need to worry about your baby adding to the sound.

After the sound journey there is the opportunity to share and join in with a final mindful practice before transitioning to the rest of your day.

The perfect rest and reset for both mum and baby. The sound sanctuary is designed to support deep relaxation to recharge, along with bonding and co-regulation between parent and baby. Groups are purposely kept small for a retreat feel and a chance to meaningfully connect with other new mums.

Sound dreamy? Link below and in bio to join us and discover more https://www.happity.co.uk/schedules/flamingo-floss-olney-the-little-therapy-space-parent-baby-sound-sanctuary-resonant-love-february
Pregnant and this sounds perfect for the future? Like and save for future sessions to join the calm. We can't wait to welcome you and your little one.

Know someone who would love this? Share with a new parent who deserves a moment of calm.

10/01/2026

Februarys parent & baby sound sanctuary honours the deep bond between parent & baby.

With the signature nurture harmonics soundscape designed to support feelings of love, connection & deep relaxation, resonant love provides a heart-led atmosphere celebrating the quiet beauty of love, closeness & connection.

Join us for
Mindfulness practices
A soothing sound journey with live instruments
A new monthly wellbeing ritual for you and your baby.

Find your nearest sanctuary...

RICHMOND:
Tue 3th Feb 2026 10.00am - 11.00am
Bookings open!

EALING: @ Studio 96 Pitshanger Lane
Wed 4th Feb 2026 9.45am -10.45am
Bookings open!

OLNEY:
Fri 13th Feb 2026 10.30 -11.30am
Bookings open!

Links in bio to book & find out more. Suitable from birth to pre-crawling.
Spaces limited for a cosy retreat experience.
I would love for you to join in the calm

28/12/2025

New beginnings don’t have to be bold.

They don’t need goals, plans, or productivity. What if it was all a little softer with a gentle focus on rest?

Sometimes, a new beginning is simply being present.
A slower breath.
A shift from doing to being, all whilst
feeling held alongside your baby.

January’s parent & baby sound sanctuary is an invitation to reset softly, together.

A calm start.
A soothing soundscape.
A new monthly wellbeing ritual for you and your baby.

Find your nearest sanctuary...

RICHMOND:
Jan 13th 2026 10.00 - 11.00
Bookings now open!

EALING: @ Studio 96
Dates coming soon...

Links in bio to book & find out more.
Spaces limited for a cosy retreat experience.
I would love for you to join in the calm.🩷

26/12/2025

The quiet space between Christmas and New Year feels like an exhale. The days are deliciously slow, providing a wonderful pause and there's an invitation to begin again gently.

In January I'll be holding space for parents and babies to relax,restore and bond through sound and presence at my parent and baby soundbaths.

No fixing, no pressure
Just a soft place to land with your little one

The first Parent & Baby Sound Sanctuary's of the year take place mid January providing a beautiful space to restore and welcome 2026 with renewed energy.