JLP Vitality Yoga

08/01/2026

Iyengar Yoga Sequence for Colds

It's that time of year when the temperature drops and colds are on the rise ❄🤧

When the immune system is compromised, we suggest this sequence specifically provided by BKS Iyengar in The Path to Holistic Health. It really works!

Even if you are not unwell, this sequence will support your immune system. Stay healthy this winter 🙏

24/12/2025

“Yoga is the golden key that unlocks the door to peace, tranquillity and joy.”

~BKS Iyengar

As the year draws to a close, we want to extend a heartfelt thank you to our yoga community. Whether you’ve been with us for years, just joined our centre, or practice online, we’re incredibly grateful for your support and for helping make Iyengar Yoga London the wonderful place it is.

We are deeply grateful to our amazing teachers and our team—their hard work and dedication are much appreciated.

However you spend the holidays, may you find time to rest, recharge and feel renewed.

From all of us at Iyengar Yoga London, we wish you a tranquil and joyful festive season 🙏

08/12/2025

Inspirational in all ways

When this body has been so magnificently and artistically created by God, it is only fitting that we should maintain it in good health and harmony by the most excellent and artistic science of Yoga." ~Geeta Iyengar

Remembering Geeta for her devotion, sensitivity and wisdom on her birth anniversary 🙏🧡

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~Commemorative Workshop
To mark the birth anniversary of Geeta Iyengar and the upcoming birth anniversary of BKS Iyengar, we are holding a Commemorative Workshop in their honour.

Open level with Penny Chaplin
Saturday 13 December 10.30 - 1.30 PM

After this workshop, delicious chai and samosas will be served. We invite you to stay and mingle with fellow students for some pre-holiday cheer! All levels welcome to attend.

BOOK A WORKSHOP: https://iyengaryogalondon.co.uk/iyengar-yoga-workshops/

06/12/2025

"Balance in space. Go into the unknown. Conquer fear."

B.K.S. Iyengar

~An Exploration of Hand Balances
Intermediate Level Workshop
With Marco Cannavo
Saturday 06 December
10.30 - 1.30 PM
LAST FEW PLACES

The main focus of this STUDIO workshop will be an exploration of the preparatory asanas and actions towards the practice of several hand balancing asanas.

Suitable for practitioners who have been attending Intermediate classes regularly for at least 2 years and who are able and willing to work with a bit more intensity.

This workshop is unsuitable for anyone who is injured or who is menstruating.

BOOK A WORKSHOP: https://iyengaryogalondon.co.uk/iyengar-yoga-workshops/

19/11/2025

14/11/2025