Living in the Light

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Living in the Light Meditation Centre Living in the light is a meditation centre based in Little Clacton, founded by Katarina Tilley.

The centre is dedicated to increase your well-being and happiness, through a range of modalities such as Mindfulness Meditation Courses, Mindfulness Teacher Training Courses, Meditation Classes, Monthly Meditation Group Meetings, Mindfulness Retreats, Reiki Treatments, Reiki Courses, One-to-One Sessions, whereby you can avail yourself of Mindfulness Based Awareness Coaching, Spiritual Guidance, Sp

iritual Awakening, One-Day Workshops, Mindfulness and Meditation Sessions and more. Katarina's entire aim is to assist you in your journey towards wholeness. You have the opportunity to attend in person and for many of the above services, via Skype, FaceTime, WhatsApp and Zoom. Katarina will support and help you in letting go of tension, release stress, relax, train your mind to be present, happy, loving and peaceful, manage your thoughts and emotions. She will work with you, so that you experience inner harmony and peace. In addition, Katarina can assist you in freeing yourself from conditioning and the limitations of your mind and help you increase present moment awareness of the deeper and more truer you. At Living in the Light you can be sure that you will receive a friendly service. You will be able to embark upon a journey of self discovery in a loving, peaceful and quiet setting that is conducive to experiencing wholeness. Katarina looks forward to welcoming and serving you.

NEW ARTICLEWhat Spirituality and What It Is Not There is a fair amount of misunderstanding about spirituality.  Often pe...
28/01/2025

NEW ARTICLE

What Spirituality and What It Is Not

There is a fair amount of misunderstanding about spirituality. Often people think that being psychic, is what being spiritual is all about. Yet, this is one of the by-products, of spiritual practice. It is not the goal. Spirituality is not about sitting around ‘looking spiritual’, wearing new age clothes, being ‘in the clouds’ or thinking that you are more’ conscious’ and/or awake than others. Yet these may be a stage of the spiritual path.

Real spirituality is doing the inner work of removing our negative impressions, mind patterns, tendencies and habits and coming out of the false sense of separation (ego) that keeps us in ignorance of who we truly are. It is a long and steady process, of purifying the heart and mind.

To read the full article please click on

Would you like to be authentically loving, peaceful and joyous? Check out Katarina Tilley's blog posts on meditation, mindfulness, Reiki and spirituality.

24/12/2024

Wishing you all a very Merry Christmas and a peaceful, loving and happy, 2025!

Learn mindfulness meditation at Living in the Light, Little Clacton and discover your deeper Self.  These 8 week courses...
05/09/2024

Learn mindfulness meditation at Living in the Light, Little Clacton and discover your deeper Self. These 8 week courses have a proven track record of creating a lot of transformation in the participants.

The room is ready for this evening's new 8 week course.

For more details: www.katarinatilley.co.uk

27/08/2024
Would you like to learn a skill that enables you reduce stress, live better and have greater well being?  Mindfulness me...
02/07/2024

Would you like to learn a skill that enables you reduce stress, live better and have greater well being? Mindfulness meditation may be the answer.

The next 8 Week mindfulness meditation course starts on the 5th of September, in Little Clacton.

For more details go to to website. www.katarinatilley.co.uk

13/06/2024
Mindful colouring, as a relaxatioin technique.
09/06/2024

Mindful colouring, as a relaxatioin technique.

Mindful colouring, as a relaxation technique.

Stop believing the stories of your mind.
02/06/2024

Stop believing the stories of your mind.

Check out KatarinaTilley’s video.

Reiki 2 Course this weekend...❤️.  The ladies coming will learn what they need to become professional reiki practitioner...
27/04/2024

Reiki 2 Course this weekend...❤️. The ladies coming will learn what they need to become professional reiki practitioners.

Improve your quality of life with a calmer mind.
15/04/2024

Improve your quality of life with a calmer mind.

35 Followers, 14 Following, 62 Likes - Watch awesome short videos created by KatarinaTilley

You can now find me on TikTok.
15/04/2024

You can now find me on TikTok.



35 Followers, 14 Following, 62 Likes - Watch awesome short videos created by KatarinaTilley

Wishing you all a very Merry Christmas and a Happy New Year!
23/12/2023

Wishing you all a very Merry Christmas and a Happy New Year!

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Opening Hours

Tuesday 10:00 - 20:30
Wednesday 10:00 - 20:30
Thursday 10:00 - 20:30
Friday 10:00 - 20:30
Saturday 09:30 - 17:30
Sunday 09:30 - 17:30

Telephone

+447707207290

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Living in the Light

Living in the Light is a meditation centre based in Little Clacton, founded by Katarina Tilley. The centre is dedicated to increase your well-being and happiness through a range of modalities such as Mindfulness, Meditation, Reiki, Mindfulness Coaching, Mentoring and spiritual awakening and more.

Katarina is here to assist you in letting go of tension, release stress, relax, training your mind, find inner harmony and peace. In addition, she can help you increase present moment awareness and awareness of the deeper and more truer you, so that you can free yourself from the limitations of your mind.

At Living in the Light you can embark upon a journey of self discovery in a loving, peaceful and quiet setting that is conducive to experiencing wholeness. You also have the option of attending some of courses, programmes and events via Skype, FaceTime, WhatsApp and Zoom.