22/02/2026
Are you feeling
🌟Overwhelmed with day to day life
🌟Struggling to sleep
🌟Dealing with physical or emotional tension
🌟wanting to reset
A sound bath could be just what you need.
Help you release stress and find balance in your body and mind and so much more 🙏❤️
Are you ready for some you time, selfcare & time to relax?
Here are the dates I’ll be hosting in 2026, creating a community of healing and support.
🙏THE ANNEXE, St Mary's Church
FRIDAY 20th March
MONDAY 20th April
FRIDAY 15th May
MONDAY 8th June
FRIDAY 10th July
FRIDAY 30TH October
🙏 6.15pm - 7.30pm
🙏 ALRESFORD VILLAGE HALL
💥💥NEW TIME - SUNDAYS💥💥
🙏 9.45am - 11am
SUNDAY 29th March
SUNDAY 7th June
SUNDAY 19th July
SUNDAY 27th Sept
SUNDAY 8th Nov
THURSDAY 7th May
FRIDAY 10th July
THURSDAY 27th August
FRIDAY 4th September
🙏 7.15pm - 8.30pm
It is essential to book in prior to the event, as there are limited spaces🙏
£15 per person.
If you are looking for a present for a friend, family, I offer gift vouchers. Message if you would like a voucher. I can still get them to you before big day.
What to Bring:
- Mat
- Blanket
- Pillow
- Comfortable clothes
- Water
How a Sound Bath Can Help You
Deep Relaxation: If life feels overwhelming or you're carrying a lot of stress, the calming sounds will help you release tension and sink into a state of deep relaxation.
Improved Sleep: Struggling with poor sleep or restless nights? The soothing frequencies help calm the nervous system, promoting restful sleep.
Emotional Balance: If you're feeling emotionally stuck or weighed down, the vibrations of the sound bath can help release emotional blockages, leaving you feeling lighter and more balanced.
Increased Focus: If your mind feels scattered or you’re having trouble concentrating, the meditative nature of a sound bath can help bring clarity and sharpen your focus.
Physical Healing: Whether you're dealing with chronic pain or physical discomfort, the sound frequencies can promote healing and relieve pain, allowing your body to restore itself.
Book your space now and start your journey towards relaxation and renewal.
🙏Tracey 07747 772318🙏
I look forward to welcoming you to this peaceful and transformative session!