Earth & Planet Vibrations - Gong Sound Baths

Earth & Planet Vibrations - Gong Sound Baths .
(1)

08/05/2026

Moving with intention. One step at a time until your dream is your reality. ♥️

08/05/2026

Would you kindly share what benefits you get from a Gong Sound Bath.

I will do a lucky dip prize for the person I pick out the hat that comments.

Share away.......

Menopause can bring so many changes — physically, emotionally, mentally, and energetically. From hot flushes and disrupt...
07/05/2026

Menopause can bring so many changes — physically, emotionally, mentally, and energetically. From hot flushes and disrupted sleep to anxiety, overwhelm, brain fog, and emotional ups and downs, it can sometimes feel like your body is no longer your own.

This is where sound baths and gong baths can become such a beautiful support.

Using Tibetan bowls, crystal bowls, gongs, and healing frequencies, the body is gently guided into a deeply relaxed state. The soothing vibrations help calm the nervous system, quiet the busy mind, and encourage the body to move from “fight or flight” into “rest and restore.”

Many women find that sound healing helps them:
✨ Reduce stress and anxiety
✨ Improve sleep and relaxation
✨ Ease emotional overwhelm
✨ Feel more grounded and balanced
✨ Reconnect with themselves during a time of change
✨ Create moments of peace and stillness

Our bodies are made up of around 70% water, and sound travels beautifully through water, meaning the vibrations can be felt deeply throughout the body. The experience is different for everyone, but many people describe feeling lighter, calmer, clearer, and emotionally released afterwards.

A sound bath is not about religion or belief — it’s simply about allowing yourself time to rest, receive, and heal through sound and vibration.

Menopause is not the end of who you are — it is a transition into a new chapter. Sound healing offers a safe, nurturing space to support you through it with gentleness, calm, and self-care. 🤍

Are you ready for some you time, selfcare & time to relax?

Here are the dates I’ll be hosting in 2026, creating a community of healing and support.

🙏THE ANNEXE, St Mary's Church
FRIDAY 20th March
MONDAY 20th April
FRIDAY 15th May
MONDAY 8th June
FRIDAY 30TH October
🙏 6.15pm - 7.30pm

🙏 ALRESFORD VILLAGE HALL
💥💥NEW TIME - SUNDAYS💥💥
🙏 9.45am - 11am
SUNDAY 29th March
SUNDAY 7th June
SUNDAY 19th July
SUNDAY 27th Sept
SUNDAY 8th Nov

THURSDAY 7th May
FRIDAY 10th July
THURSDAY 27th August
FRIDAY 4th September
🙏 7.15pm - 8.30pm

It is essential to book in prior to the event, as there are limited spaces🙏
£15 per person.

Book your space now and start your journey towards relaxation and renewal.

🙏Tracey 07747 772318🙏

I look forward to welcoming you to this peaceful and transformative session!

Are you feeling 🌟Overwhelmed with day to day life 🌟Struggling to sleep🌟Dealing with physical or emotional tension🌟wantin...
07/05/2026

Are you feeling
🌟Overwhelmed with day to day life
🌟Struggling to sleep
🌟Dealing with physical or emotional tension
🌟wanting to reset

A sound bath could be just what you need.
Help you release stress and find balance in your body and mind and so much more 🙏❤️

Are you ready for some you time, selfcare & time to relax?

Here are the dates I’ll be hosting in 2026, creating a community of healing and support.

🙏THE ANNEXE, St Mary's Church
FRIDAY 20th March
MONDAY 20th April
FRIDAY 15th May
MONDAY 8th June
FRIDAY 30TH October
🙏 6.15pm - 7.30pm

🙏 ALRESFORD VILLAGE HALL
💥💥NEW TIME - SUNDAYS💥💥
🙏 9.45am - 11am
SUNDAY 29th March
SUNDAY 7th June
SUNDAY 19th July
SUNDAY 27th Sept
SUNDAY 8th Nov

THURSDAY 7th May
FRIDAY 10th July
THURSDAY 27th August
FRIDAY 4th September
🙏 7.15pm - 8.30pm

It is essential to book in prior to the event, as there are limited spaces🙏
£15 per person.

If you are looking for a present for a friend, family, I offer gift vouchers. Message if you would like a voucher. I can still get them to you before big day.

What to Bring:
- Mat
- Blanket
- Pillow
- Comfortable clothes
- Water

How a Sound Bath Can Help You

Deep Relaxation: If life feels overwhelming or you're carrying a lot of stress, the calming sounds will help you release tension and sink into a state of deep relaxation.
Improved Sleep: Struggling with poor sleep or restless nights? The soothing frequencies help calm the nervous system, promoting restful sleep.
Emotional Balance: If you're feeling emotionally stuck or weighed down, the vibrations of the sound bath can help release emotional blockages, leaving you feeling lighter and more balanced.
Increased Focus: If your mind feels scattered or you’re having trouble concentrating, the meditative nature of a sound bath can help bring clarity and sharpen your focus.
Physical Healing: Whether you're dealing with chronic pain or physical discomfort, the sound frequencies can promote healing and relieve pain, allowing your body to restore itself.

Book your space now and start your journey towards relaxation and renewal.

🙏Tracey 07747 772318🙏

I look forward to welcoming you to this peaceful and transformative session!

29/03/2026

Had a wonderful gong sound bath at Alresford Village Hall this morning for Spring Equinox with such beautiful souls.
The energy was wonderful in the space. I am feeling blessed with such wonderful feedback from clients. 🙏

29/03/2026

Feeling blessed that I could help someone again today. Had a wonderful 1-2-1 Tibetan Bowl treatment with client this afternoon. She has been poorly, chest infection & came with a flemy cough & felt like something stuck in throat. She went home without the lump in throat, but kept coughing to see if it would come back, as could not believe it had gone .........

21/03/2026

Had a wonderful evening with such beautiful souls at The Annexe, St Mary's Church, Wivenhoe 🙏

Thank you to all who came along to welcome in the Spring Eqinox. Such beautiful energy, & such a feeling of love in the building.
I’m grateful for you all for coming. Feeling blessed 🙏🥰


The Spring Equinox has arrived 🌸✨A moment of perfect balance — where day and night stand equal, reminding us that harmon...
20/03/2026

The Spring Equinox has arrived 🌸✨

A moment of perfect balance — where day and night stand equal, reminding us that harmony is always possible, both in nature and within ourselves.

There’s something quietly magical about this turning point… the earth softens, light stretches a little longer, and everything begins to awaken. Buds bloom, energy shifts, and there’s a gentle invitation to start again.

Let this be your time to reset, to breathe deeply, and to plant the seeds of what you wish to grow in the months ahead 🌱

New beginnings are here… and so are you, ready for them 💛

I see Protect, Happiness & New Beginnings
15/03/2026

I see Protect, Happiness & New Beginnings

I feel totally blessed this evening to receive this message from a dear client, I did tibetan bowl healing on, in the ...
05/03/2026

I feel totally blessed this evening to receive this message from a dear client, I did tibetan bowl healing on, in the comfort of her own home.

I love helping others. If you would like to know more or feel you need a treatment, message me.

I am fully insured & certificated.

Address

Clacton-on-Sea
CO155UR

Telephone

+447747772318

Website

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