East Lynne Medical Centre

09/02/2026

Thinking about a spring challenge? 🏃‍♂️

The Colchester Zoo Stampede 10k is taking place on 17 May, and there’s still plenty of time to train, whether you’re a regular runner or giving a 10k a go for the first time.

By choosing to fundraise for us, you’ll be fully supported by our brilliant fundraising team, who’ll be there to guide you with ideas, resources and encouragement every step of the way.

Taking part is a great way to challenge yourself, get moving, and support mental health services in our local community, helping us be there for people when they need it most 💙

So if you’ve been looking for a reason to sign up… this could be it.

Visit mnessexmind.org/p/stampede2026 for more information, and to book your place!

09/02/2026

Fancy a brew?
Come along to Kennedy Way Community Garden in Clacton tomorrow (Wednesday) for a cuppa and a chat with our volunteers.
All are welcome between 9.30am and 12.30pm CO154AB

06/02/2026

06/02/2026

You can access mental health crisis support 24/7 by calling NHS 111 and choosing the mental health option.

05/02/2026

Looking for something to do with the family this half term?

Join us for our Family Warm Hub at St Clare's School for refreshments, winter warmers, school uniform as well as other services and organisations providing activities and information.

Drop in anytime between 10am - 1pm. Look forward to seeing you there.

04/02/2026

For World Cancer Day, we’re highlighting the Macmillan Community Voices project, our partnership with Macmillan Cancer Support to better understand the experiences of people living with cancer across Essex.

We’re listening to individuals and communities who may face barriers to care, identifying what’s working well, and where support needs to improve.

Together with local groups, charities, and people with lived experience, we’re building action plans that ensure everyone has access to the support they deserve.

Find out more by contacting voices@community360.org.uk

04/02/2026

We hope to see many of you today at our Cancer Awareness event 💙

4th Feb 2026 (TODAY)
10am - 12pm

See you there 👍

04/02/2026

03/02/2026

What’s one small act of kindness you can offer yourself today?

Image: https://www.instagram.com/headspace

03/02/2026

February is National Cancer Prevention Month. Learn about the seven steps you can take to help reduce your risk of — and share them with those you love. ↪️💜