Caroline's healthy eating

Caroline's healthy eating my slimming world weight loss journey with abit of family life thrown in!

Tonight's dinner of a SW lasagne (T & O had pie, mash & peas!) with mixed veg.Ending the day on 10½ syns
14/02/2026

Tonight's dinner of a SW lasagne (T & O had pie, mash & peas!) with mixed veg.
Ending the day on 10½ syns

For lunch I've got a ham, mushroom & cheese omelette 🅰️ with watercress, with a border dark chocolate & ginger bar to fo...
14/02/2026

For lunch I've got a ham, mushroom & cheese omelette 🅰️ with watercress, with a border dark chocolate & ginger bar to follow for 6 syns 😋

It's a chilly start this morning 🥶 I've got my days menu sorted & I'm starting with a slice of Warburton protein bread 🅱...
14/02/2026

It's a chilly start this morning 🥶 I've got my days menu sorted & I'm starting with a slice of Warburton protein bread 🅱️ with 25g of 100% peanut butter F & a plum 😋
Have a great day

Had something different tonight for fishy friday,I've gone with prawns & rice in a homemade sauce with salad 😋Ending on ...
13/02/2026

Had something different tonight for fishy friday,
I've gone with prawns & rice in a homemade sauce with salad 😋
Ending on 22/25 syns

Back from a freezing cold walk 🥶 lunch is the last of the pasta bake 🅰️ with cauliflower & radish 😋
13/02/2026

Back from a freezing cold walk 🥶 lunch is the last of the pasta bake 🅰️ with cauliflower & radish 😋

Happy Friday!! I'm starting the day with a SW pancake 🅱️ with protein yogurt & tropical fruits 😋 Have a great day x
13/02/2026

Happy Friday!! I'm starting the day with a SW pancake 🅱️ with protein yogurt & tropical fruits 😋 Have a great day x

Warming chicken & veg 'pie' with my 🅰️ & extra veg 😋 Ending on 20/25 syns 💪
12/02/2026

Warming chicken & veg 'pie' with my 🅰️ & extra veg 😋
Ending on 20/25 syns 💪

Lunch of leftover pasta bake 🅰️
12/02/2026

Lunch of leftover pasta bake 🅰️

I made myself a mincemeat baked oats whilst I had the oven on last night, it uses my 🅱️ & 5 syns & I've a sliced plum 😋 ...
12/02/2026

I made myself a mincemeat baked oats whilst I had the oven on last night, it uses my 🅱️ & 5 syns & I've a sliced plum 😋
Have a good day

I made a big tray of pasta bake (using 5% pork mince, onion, peppers, courgette, tin of tomatoes, passata, beef stock cu...
11/02/2026

I made a big tray of pasta bake (using 5% pork mince, onion, peppers, courgette, tin of tomatoes, passata, beef stock cube & grated cheese 🅰️) there was enough for our 3 dinners & I reckon there is enough for at least 3 lunches!!
Ending on 18/25 syns 💪

Had a really lovely walk on the beach, its certainly an extra workout walking on sand/stones! I've come home to some lef...
11/02/2026

Had a really lovely walk on the beach, its certainly an extra workout walking on sand/stones! I've come home to some leftovers from last night, a kitkat 5½ syns & a 🍐 😋

I'm having a bowl of porridge 🅱️ + 2 syns with a chopped plums & 5 chopped walnut halves FHave a good day
11/02/2026

I'm having a bowl of porridge 🅱️ + 2 syns with a chopped plums & 5 chopped walnut halves F
Have a good day

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