Caroline's healthy eating

Caroline's healthy eating my weight loss journey with abit of family life thrown in!

Bit of a motivational Monday for you!! 3 stone difference, excuse the slightly pink face but we've just done a 2½ mile w...
11/05/2026

Bit of a motivational Monday for you!! 3 stone difference, excuse the slightly pink face but we've just done a 2½ mile walk!!

Another great loss of 2¾lbs to get my 3st award 🎉🎉 Total loss is 3st 1¾lbs.So... for the last 6 weeks I've actually been...
11/05/2026

Another great loss of 2¾lbs to get my 3st award 🎉🎉 Total loss is 3st 1¾lbs.
So... for the last 6 weeks I've actually been doing calorie counting & walking at least 2½ miles a day & I've lost a total of 18½lbs!!
I'm no longer a member of SW as my membership came to a end & I decided not to renew it as I'm much happier doing what I'm doing & the scales are showing its working so I'm sticking with it!

Another 3lb off this week, making it 2st 13lb in total.I've walked just 25 miles this week!! Bring on next week 💪
04/05/2026

Another 3lb off this week, making it 2st 13lb in total.
I've walked just 25 miles this week!! Bring on next week 💪

Well the last weigh in for April is done & what a month it has been!! With a 2lb loss today it takes the monthly loss to...
27/04/2026

Well the last weigh in for April is done & what a month it has been!! With a 2lb loss today it takes the monthly loss to 12½lbs!! Bring on May!!

Absolutely thrilled with a 3lb loss as not been to well this week so not walked & I'm into the next stone bracket 🎉 tota...
20/04/2026

Absolutely thrilled with a 3lb loss as not been to well this week so not walked & I'm into the next stone bracket 🎉 total loss is now 2st 8lbs 🎉🎉

I'm still losing!! Another 2¾lbs gone & I got awarded my Club 10 🎉 I ended up doing just 20 miles this week!! Roll on ne...
13/04/2026

I'm still losing!! Another 2¾lbs gone & I got awarded my Club 10 🎉 I ended up doing just 20 miles this week!! Roll on next week as just a ¼lb will get me into the next stone bracket & 2lb will get me my 2½st award!!

What an absolutely super day for our walk 🚶‍♀️ 🚶‍♂️ we've upped the length we walk, just by going to the next ramp back ...
08/04/2026

What an absolutely super day for our walk 🚶‍♀️ 🚶‍♂️ we've upped the length we walk, just by going to the next ramp back up to the top we've added another half a mile so currently on 2½ miles a day, I'm now looking to getting to the next one!!

As you can see the last 4 weeks have been pretty static for me but I'm back with a 4¾lb loss 🎉🎉 I've done that by being ...
06/04/2026

As you can see the last 4 weeks have been pretty static for me but I'm back with a 4¾lb loss 🎉🎉 I've done that by being 100% on plan & walking around 2 miles a day. Bring on next week 💪💪

Wasn't sure I was going to weigh in this morning as it's not been the best few days but I'm pleased with a ½lb lost, I'l...
09/03/2026

Wasn't sure I was going to weigh in this morning as it's not been the best few days but I'm pleased with a ½lb lost, I'll be back soon guys xx

The spicy dinner the other night triggered a bad stomach yesterday but I'm back with granola 🅱️ plums & protein yogurt 😋
05/03/2026

The spicy dinner the other night triggered a bad stomach yesterday but I'm back with granola 🅱️ plums & protein yogurt 😋

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