The Pink Rose Healing

27/07/2023

It's the end of an era... ✨

Thank you to everyone who has been supportive of me on my journey. I feel so grateful to have been part of so many of your journeys, but for now, it's time to turn inwards and fill up my own cup.

Lots of love, Lea x

18/07/2023

16/07/2023

This is how good it will feel when you take some time out, invest in your self care and put your feet up. Relaxing, right?

If only I could do it on myself 🥺😍

14/07/2023

What can reflexology do for women’s health and wellbeing? 🤔

By applying different amounts of pressure to the feet and face, reflexology can be effective in reducing stress in your life by creating deep relaxation and a sense of balance and wellbeing.

Reflexology helps regulate the nervous system. When you stimulate the nerves in the feet you will encourage the opening and clearing of neutral pathways, helping the body return to its natural rhythms.

Waste matter, such a uric acid crystals and calcium crystals, can build up in the bottom of the feet, because gravity pulls those toxins downwards. The aim of reflexology is not only to boost the circulation in the body but also to dispense these crystals, encouraging your body to heal and restore good health, and feel generally happier.

In addition, people have reported that reflexology helped them:

- reduce stress and anxiety;
- recover from back problems;
- recover from back problems;
- recover from back problems;
- correct hormonal imbalances;
- improve digestion;
- ease arthritis pain;
- treat nerve problems and numbness from cancer drugs.

Sound like something you could benefit from? Get in touch to book your treatment.

I'm based in Holland-on-Sea. Full location will be revealed at booking.

12/07/2023

Me: breaking through the fear of the unknown and opening my heart to receive beautiful miracles and unlimited blessings 💗

08/07/2023

How you love yourself is how you treat others to love you, never forget 💖

06/07/2023

Signs you're doing better than you think you are:

💸 You're able to pay for your bills and necessities;

✨ You have goals you are working towards;

🙌 You've survived hardship;

🥰 You have the power to make your own decisions;

👏 You've accomplished some great things in your life;

⏰ You are a different (better) person than you were a year ago;

😁 You have things in your life that you enjoy.

And if you’re still not convinced then I think you’re being a bit too hard on yourself. Keep working to better yourself, but don’t forget to be proud of who you are and how far you’ve already come.

04/07/2023

My clients really do say the loveliest things... Thank you 🤗

03/07/2023

Dream Big
Visualize Your Goals
Take Breaks When You Need Them
Stop Comparing Yourself to Others
Stay Organised
Don't Be Discouraged By Small Setbacks
Ask Your Community For Support

30/06/2023

How often do you find yourself complaining about your life or a challenging situation you're facing? How often do you seek advice?

I would assume that both answers are quite similar.

That's alright! It's something we've been conditioned to do.

However, the following might surprise you!

Your soul is actually your most profound guide and can offer better advice than anyone else. No one else has experienced life exactly as we have, so how could they truly understand what we should do? Ultimately, the decision always rests with us. When we seek advice from others, their energy often becomes entwined with the situation, which may not always be beneficial.

Consider this as a sign to trust your intuition and allow your soul to be your most cherished spiritual guide.

If you find it challenging to hear your intuition, consider incorporating daily journaling into your morning and/or evening routines! ✍️

Graphic Credit:

28/06/2023

So, now you know that self care isn't actually selfish. You may be wondering what it actually means, so here's the perfect explanation...

If you'd like support on your healing journey, visit thepinkrose.co.uk to see how I can support you. I am a certified life coach and reflexologist based in Clacton & Holland-on-Sea, Essex.

26/06/2023

Be happy on purpose. Go outside. Stretch. Read a book. Call a friend. Meditate. Write in a journal. Drink water. Eat good food. Breathe. Learn something new. Express gratitude. Chase the sun. Indulge in self care treatments. Create magic ✨