Fortis Health & Wellbeing

27/03/2026

🌿 REEL OF THE WEEK 🌿

When the Director gets called in to cover the front desk… things get interesting. Safe to say he’ll stick to the injection therapy 😂🫶

We’ve had a very busy few days in clinic (and we wouldn’t have it any other way!) and have just a handful of appointments left over the weekend and on Monday.

So if you need us please:
☎️ Call 01206 670216
📱 Private message or comment below
💻 Book online via our website (link in bio)

Happy weekend!

26/03/2026

🌿 REVIEW OF THE WEEK 🌿

“Wouldn’t be where I am without her.” 🙌

This incredible review is for Megan, our Physio and Personal Trainer 👏

Expert assessment, tailored rehab, hands-on treatment, and structured personal training- all combined to deliver real, lasting results is exactly what Megan prides herself on 💪

We’re so proud of the impact she’s making and the progress her clients achieve every day 🫶

If you feel you could benefit from treatment with Meg you can:
☎️ Call 01206 670216
📱 Private message or comment below
💻 Book online via our website (link in bio)

23/03/2026

🌿 ULTRASOUND Q&A 🌿

We thought Luke’s diagnostic ultrasound Q&A was so informative and helpful last week that it deserved a permanent space on the grid!

He’s back in this afternoon for another ultrasound clinic so if you feel you could benefit from some clear, real time answers to your MSK pain you could be seen today!

To book you can:
☎️ Call 01206 670216
📱 Private message or comment below
💻 Book online via our website (link in bio)

20/03/2026

🌿 ITS THE WEEKEND! 🌿

We don’t make the rules sorry… I guess you’ll just have to make that booking 😉🤣

We’ve had a lovely week in clinic, enjoying the sunshine and doing what we do best… treating our lovely clients!

We still have some availability over the weekend and on Monday for
🌿 Physiotherapy
🌿 Acupuncture
🌿 Massage therapy
🌿 Podiatry
🌿 Diagnostic ultrasound scans
🌿 General healthcare

To book you can:
☎️ Call 01206 670216
📱 Private message or comment below
💻 Book online via our website (link in bio)

19/03/2026

🌿 POP UP PELVIC HEALTH PHYSIO CLINIC 🌿

After the amazing success of our last pop up physio clinic in February we are so excited to be returning in April, this time with a focus on pelvic health physiotherapy! 🙌

Pelvic health physio can help with issues like:
💧 bladder/bowel control
🏃‍♀️ pelvic pain
🤰 pregnancy recovery
💪 core strength
And more!

Our specialist physiotherapists will be available for mini consultations and taster treatments… completely free of charge for David Lloyd members and open to both MEN & WOMEN!

🌿 Date: Monday 13th April 2026
🌿 Time: 6-8pm

To book your free slot, please go to the app!

We can’t wait to see you all there 🥳

18/03/2026

🌿 PRICE INCREASE APRIL 2026 🌿

From April, we will be implementing a small price increase to the following selected services:
🌿 Physiotherapy (initials and follow ups)
🌿 Lymphoedema (initials and follow ups)
🌿 Lipoedema (initials and follow ups)
🌿 Personal training

This change reflects rising costs and our commitment to maintaining high standards, investing in improvements, and continuing to serve you better 🙏

We thank you for your understanding and continued support.

17/03/2026

🌿 REVIEW OF THE WEEK 🌿

Luke has already picked up his first 5⭐ review after his very first clinic with us! But honestly, we’re not surprised. With his extensive physiotherapy background and expertise in ultrasound imaging, Luke brings both clarity and reassurance to patients looking to better understand their injuries. Great feedback and a brilliant start at Fortis! 👏

“Recently visited Fortis health & wellbeing for the first time and saw Luke Napper for an ultrasound scan. Having recently ruptured my achilles tendon, Luke was able to scan the injury to confirm the extent of the tear and look for early signs of healing. His extensive physio background meant he was able to answer my many questions and I came away with clarity and reassurance. I would highly recommend the service for anyone looking to better understand an injury & in the general, the team at Fortis could not have been more helpful. An added bonus is the clinic setting also, so nice not to have to head in to town!”

If you think you could benefit from an ultrasound scan we have availability this Monday!
To book you can:
☎️ Call 01206 670216
📱 Private message or comment below
💻 Book online via our website (link in bio)

16/03/2026

STOP GUESSING. GET ANSWERS.

Knee pain. Shoulder problems. Soft tissue injuries that won't resolve. When something isn't right, you deserve to know exactly what's going on, not in months, but now.

Fortis Health & Wellbeing now offers professional diagnostic ultrasound scanning in Langham, Colchester, giving you fast, accurate results without the waiting list.

Real-time imaging. Expert assessment. Clarity you can act on.

• Musculoskeletal and soft tissue ultrasound scanning
• Fast appointments — no lengthy wait
• Accurate, detailed assessment from experienced clinicians
• Private scanning available for joints, tendons, ligaments & more

Book online now to receive 10% off in March. Use code MARCH10
01206 670216
www.fortishealthandwellbeing.co.uk

Call now to connect with business.

13/03/2026

🌿 HAPPY FRIDAY 🌿

The benefits of being a small, family-run business:
Personal service, quick decisions… and the occasional family beef in the office 😅

We still have some limited availability tomorrow for:
🌿Physiotherapy
🌿Massage therapy
🌿Podiatry
And also good availability for ultrasound diagnostic scans on Monday! 🙌

If you feel you could benefit from treatment you can book by:
☎️ Calling 01206 670216
📱 Private message or comment below
💻 Book online via our website (link in bio)

11/03/2026

🌿 REVIEW OF THE WEEK 🌿

“Extremely knowledgeable and amenable staff. The facilities are lovely too…”

Providing expert assessment and treatment in a calm, modern setting is exactly what we strive for. Reviews like this remind us why we do what we do 🙌

If you’re looking for professional, patient-focused care, we’d love to help! We offer:
🌿 Physiotherapy
🌿 Injection therapy
🌿 Massage
🌿 Acupuncture
🌿 Diagnostic ultrasound scanning
🌿 Scar Therapy
🌿 Lymphatic drainage and lymphoedema care
🌿 General Healthcare
🌿 Podiatry
🌿 Pilates & Personal Training
And much more!

To book you can:
☎️ Call 01206 670216
📱 Private message or comment below
💻 Book online via our website (link in bio)

10/03/2026

🌿 LYMPH & SCULPT FACIALS 🌿

Go on… you know you want to!

A reminder that the first 10 bookings for this fantastic new service will receive 10% off their treatment so move fast if you want to be one of the lucky ones! 🏃‍♀️

A lymphatic drainage and sculpt facial is a gentle, specialised treatment designed to promote detoxification, reduce puffiness, and enhance facial contours 🙌

Jess will be offering facials in the following formats:
💆‍♀️ Express lymph & sculpt facial
💆‍♀️ Full lymph & sculpt facial
💆‍♀️ Express facial + full body lymphatic drainage
💆‍♀️ Full facial + full body lymphatic drainage

To book you can:
☎️ Call 01206 670216
📱 Private message or comment below
💻 Book online via our website (link in bio)

09/03/2026

🌿 JAW PAIN 🌿

Jaw pain? Headaches? Clicking when you chew?
It might be your TMJ 👇

The temporomandibular joint (TMJ) connects your jaw to your skull — and when it’s not moving properly, it can cause:
✔️ Jaw pain
✔️ Headaches & migraines
✔️ Ear pain or fullness
✔️ Clicking or locking
✔️ Neck tension

At Fortis our specialist TMJ physiotherapy treatment focuses on:
✨ Reducing pain
✨ Improving jaw movement
✨ Releasing tight muscles
✨ Teaching simple at-home exercises

You don’t have to live with daily discomfort!

If you struggle with jaw pain you can book or contact us to chat by:
☎️ Calling 01206 670216
📱 Private message or comment below
💻 Book online via our website (link in bio)