Yuree Thai Massage and Beauty

30/08/2025

Investing in Wellness: The Case for Massage Therapy

Just because you're healthy doesn't mean you can't benefit from massage therapy. In fact, research shows that massage can:

1. Reduce stress and anxiety:
Studies have demonstrated decreased cortisol levels and improved mood.

2. Improve sleep quality: Massage has been linked to improved sleep duration and quality.

3. Relieve muscle tension: Massage techniques can reduce muscle pain and improve range of motion.

These benefits are backed by scientific research and can enhance your overall well-being, regardless of your health status.

An Investment in Your Well-being

While it may seem like an additional cost, consider massage therapy as an investment in your health. It can potentially save you money in the long run by:

1. Reducing stress-related health issues
2. Improving sleep quality
3. Relieving muscle tension and pain

Think of it as a proactive approach to maintaining your health and preventing future issues.

29/08/2025

Availability with Dee tomorrow at 11.30am for 90 mins massage or Pedicure/ Manicure.

Please message to book in.

Thank you ❤️🙏🥰

28/08/2025

We spend most of our lives chasing deadlines, money, success, recognition, and approval. We tell ourselves that everything is urgent, everything is important. We push our bodies to the edge, sacrifice sleep, ignore proper meals, and silence the little signals our health tries to send us.

But the moment sickness knocks at our door, all those “urgent” things suddenly fade into the background. The meetings, the bills, the arguments, the possessions — none of them matter. In that fragile moment, you realize there has only ever been one thing that truly matters — your health.

💠 Without health, wealth is useless.
💠 Without health, even relationships suffer.
💠 Without health, dreams lose their meaning.

Your body is your home, your temple, your vessel in this world. If you don’t take care of it, everything else loses its foundation.

✨ Eat to nourish, not just to fill.
✨ Move your body, even a little, every day.
✨ Rest without guilt — your body heals in silence.
✨ Listen to what your body whispers, before it screams.

The Buddha reminded us: “To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.”

🌸 Health is the true priority. Guard it. Honor it. Value it. Because once it is gone, no achievement can replace it.

26/08/2025

'If you do not make time for your wellness, you will be forced to make time for your illness!'

In the relentless pace of modern life, it's easy to treat our well-being as a luxury—a reward we'll get to later, when the deadlines are met and the tasks are complete. But this is a dangerous gamble.

This simple truth is a profound warning: a neglect of our wellness, be it physical, mental, or emotional, is a debt that will always come due. If we don't actively make time for the stillness, the healthy food, the compassionate conversations, or the boundaries we need, our bodies and minds will eventually demand it.

They will force us into a period of stillness we didn't choose, through the unyielding language of stress, anxiety, burnout, or physical illness.
The time we spend nurturing our health is not a frivolous expense; it is the most valuable investment we can make.

It is a choice for self-preservation, a way of honoring our own existence so that we have the strength and clarity to live the life we truly want. Mitra ➡ Tips That Change Your Life ❤☀

20/08/2025

It's about finding relief from physical pain and tension, releasing emotional blockages, and calming the mind. Through this holistic approach, individuals can reconnect with their inner selves, promoting self-love, self-awareness, and overall well-being.
As the body relaxes and the mind clears, a sense of balance and wholeness is restored, leaving one feeling grounded, centered, and revitalized.

Being "whole again" means experiencing a profound sense of restoration and rejuvenation that encompasses the body, mind, and spirit.


Credit: Massage to-go

20/08/2025

18/08/2025

Don't just treat pain - Manage it !

One massage session can bring significant relief, but regular sessions are the keys to long-term pain management. By incorporating massage in to your routine, you're not just treating symptoms - you're maintaining overall well-being and prevent future pain ❤️🙏