Heart, Mind and Soul by Debbie Lamb.

Heart, Mind and Soul by Debbie Lamb. My business supply's a service to help support your physical and emotional wellbeing. Holistic Therapy and sports massage

03/09/2025

I have had two appointments come available Monday 8th September at 3pm and 4pm
To book appointment call or message me on 07949774244
wwwheartmindandsoul.co.uk

02/09/2025

Vouchers – Important Information

To Clients,

I’d just like to share some important information regarding gift vouchers:
• Expiry Dates: Once a gift voucher has passed its expiry date, it can no longer be used.
• Booking in Advance: Please make sure you book at least four weeks in advance, as appointments can fill up quickly.
• Charity Vouchers: For vouchers donated to charities, the same expiry dates apply. If an appointment is booked but the client does not attend and no notice is given, the voucher will be cancelled. As you can appreciate, these vouchers are offered as an act of kindness and take up my personal time.

After much consideration, I have made the decision that Heart Mind and Soul will no longer be donating treatment vouchers to charities. Instead, I am happy to support by providing a small prize donation for raffles.

Thank you for your understanding and continued support.

Kind regards,
Debbie Lamb 🐑

01/09/2025

Happy Monday All
I have two appointments on Wednesday the week the 3rd at 11.30am or 2.30pm come available.

If you would like to book send me a message on07949774244 😀

24/08/2025
Appointments for October 20251st: 2.30pm3rd: 7.45pm, 9am, 10.15am, 11.30am6th: 2.30pm,7.15pm8th :7.45, 9am,10.15, 11.30,...
20/08/2025

Appointments for October 2025

1st: 2.30pm
3rd: 7.45pm, 9am, 10.15am, 11.30am
6th: 2.30pm,7.15pm
8th :7.45, 9am,10.15, 11.30, 2.30pm, (4pm half hour slot)
10th: 7.45am,9am,10.15am11.30am
13th: 2.30pm 3.45pm 5pm 6pm 7pm
15th: 7.45am, 9am, 10.15am, 11.15am, 2.30pm (4pm half hour slot)
17th: 7.45, 9am, 10.15am, 11.30
20th: 2.30pm, 3.45pm, 5pm, 6pm,7pm,
22nd 8am, 9am,10am,12pm
24th 7.45am, 9am, 10.15, 11.15am
27th: 7.45am, 9am, 10.15am, 11.15am 2.30pm (4pm half hour slot)
Closed Friday 31st

To book appointment call or message Debbie on 07949774244
Or book through the website

Heart, Mind and Soul Holistic Health Centre in Clacton, Essex offering a range of holistic health products, treatment packages, massage treatments, holistic therapies and coaching programmes to help you live your best life.

13/08/2025

I have had appointment come available on Monday at 4.15pm
To book appointment message or call me on 07949774244
Webb site
wwwheartmindandsoul.co.uk

Just to remind you all,  that as from the 1st August there has been a price increase.All information is on the website w...
31/07/2025

Just to remind you all, that as from the 1st August there has been a price increase.
All information is on the website www.heartmindandsoul.co.uk
Thank you Debbie

Heart, Mind and Soul Holistic Health Centre in Clacton, Essex offering a range of holistic health products, treatment packages, massage treatments, holistic therapies and coaching programmes to help you live your best life.

08/07/2025

Hi All,
I am now on annual leave till Wednesday 16th July and will return to the treatment room on Thursday 17th July.
Unfortunately I won’t be able to return any calls till the 17th July.

Many thanks
Debbie 🐑

06/07/2025

Updated Opening Hours and price changes starting August 2025 – Heart, Mind and Soul
We're here for you with new weekly opening hours:

Monday: 3:00 PM – 8:00 PM Wednesday: 7:30 AM – 4:00 PM Friday: 7:30 AM – 12:00 PM
✨ Whether you're looking for a midweek lift, a Friday morning reset, or a peaceful start to your week, we’re open and ready to support your well-being.

💬 Important Update: Treatment Pricing as from August 2025

Due to rising costs across the economy, I made the difficult decision to adjust our treatment prices. This change helps me remain competitive with the local area while continuing to offer the high-quality care and support you deserve.
I committed to keeping my services accessible, and I truly appreciate your understanding during this time.
🙏 Thank you for your continued support. We’re here for your wellness — heart, mind, and soul.

Many Thanks
Debbie lamb 🐑

Happy Friday and weekend 😀
04/07/2025

Happy Friday and weekend 😀

04/07/2025

I have appointment come available on Friday 18th at 9am

Send me a message to book 😀

Address

1-2 Davy Road
Clacton-on-Sea
CO154XD

Alerts

Be the first to know and let us send you an email when Heart, Mind and Soul by Debbie Lamb. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Heart, Mind and Soul by Debbie Lamb.:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Holistic Therapy and Sports Massage Services from our Clacton based premises. We also assist with helping with Depression, Anxiety and Back Pain and offer services to alleviate the stresses of the body and relaxation techniques.

Just some of the therapies we offer are listed below, and for more information please get in touch with us directly.

Sports Massage - Therapeutic sports massage is a type of massage technique that focuses on treating soft tissue aches, pain and injuries that are associated with recreational activities. Massage can reduce muscle stiffness and improve relaxation by reducing heart rate and blood pressure.

Stone Therapy - Hot stone massage therapy helps melt away tension, ease muscle stiffness, and increase circulation and metabolism. Hot stones, when coupled with massage, also help to expand blood vessels, which encourages blood flow throughout the body.