Heart, Mind and Soul by Debbie Lamb.

09/11/2025

December: Available appointments
HMS

Wednesday 3rd: 12pm , 2.15pm, 3.30pm

Monday 8th: 1.15pm, 2.30pm, 3.45pm, 5pm, 6.15pm

Tuesday 9th: 12pm

Wednesday 10th: 12pm, 2.15pm

Monday 15th 12pm, 2.30pm, 3.45pm, 5pm, 6.15pm

Tuesday 16th 12pm

Wednesday 17th: 12pm, 4.15pm,

Monday 22nd : 1pm 2.15pm, 2.30pm, 3.45pm ,5pm, 6.15pm

To book appointment please massage or call me on 07949774244
www.heartmindandsoul.co.uk



09/11/2025

The Treatment room will be closed the 24th and 25th November. I will re open the 26th November.
I will not be able to take calls or messages till I return on the 26th November.
Apologies for any inconvenience.
Debbie 🐑

16/10/2025

Positive LifeStyle 6 weeks Programme .
Please see flyer below for more information.

13/10/2025

🌟Appointments Available This November🌟
Heart, Mind & Soul has limited appointments available for Sports and Holistic Massage sessions this November.

🕰️ Available Dates & Times:
Tuesday 4th: 12pm
Wednesday 5th: 2:30pm
Friday 7th: 12pm
Monday 10th: 4pm
Monday 17th: 12pm, 1pm, 2pm
Tuesday 18th: 12pm, 1pm
Wednesday 19th: 2:30pm
Monday 24th: 12pm, 1:15pm, 2:30pm, 3:45pm, 4pm, 5:15pm, 6:15pm
Tuesday 25th: 12pm, 1pm
Wednesday 26th: 12pm, 2:30pm, 3:45pm

💆‍♀️ For a full list of treatments, visit:
👉 www.heartmindandsoul.co.uk

📞 To book your appointment, call or message Debbie on 07949 774244, or book directly through the website. #

Heart, Mind and Soul Holistic Health Centre in Clacton, Essex offering a range of holistic health products, treatment packages, massage treatments, holistic therapies and coaching programmes to help you live your best life.

09/10/2025

Massage does not mean you don’t have to be a pro athlete to benefit from sports therapy!
If you’re on your feet all day, sit at a desk, or love gardening — your body deserves recovery too 🌿

Relieve tension, reduce stiffness, and feel your best again.
📍 Local, professional, and tailored to you.

03/09/2025

I have had two appointments come available Monday 8th September at 3pm and 4pm
To book appointment call or message me on 07949774244
wwwheartmindandsoul.co.uk

02/09/2025

Vouchers – Important Information

To Clients,

I’d just like to share some important information regarding gift vouchers:
• Expiry Dates: Once a gift voucher has passed its expiry date, it can no longer be used.
• Booking in Advance: Please make sure you book at least four weeks in advance, as appointments can fill up quickly.
• Charity Vouchers: For vouchers donated to charities, the same expiry dates apply. If an appointment is booked but the client does not attend and no notice is given, the voucher will be cancelled. As you can appreciate, these vouchers are offered as an act of kindness and take up my personal time.

After much consideration, I have made the decision that Heart Mind and Soul will no longer be donating treatment vouchers to charities. Instead, I am happy to support by providing a small prize donation for raffles.

Thank you for your understanding and continued support.

Kind regards,
Debbie Lamb 🐑

01/09/2025

Happy Monday All
I have two appointments on Wednesday the week the 3rd at 11.30am or 2.30pm come available.

If you would like to book send me a message on07949774244 😀

24/08/2025

20/08/2025

Appointments for October 2025

1st: 2.30pm
3rd: 7.45pm, 9am, 10.15am, 11.30am
6th: 2.30pm,7.15pm
8th :7.45, 9am,10.15, 11.30, 2.30pm, (4pm half hour slot)
10th: 7.45am,9am,10.15am11.30am
13th: 2.30pm 3.45pm 5pm 6pm 7pm
15th: 7.45am, 9am, 10.15am, 11.15am, 2.30pm (4pm half hour slot)
17th: 7.45, 9am, 10.15am, 11.30
20th: 2.30pm, 3.45pm, 5pm, 6pm,7pm,
22nd 8am, 9am,10am,12pm
24th 7.45am, 9am, 10.15, 11.15am
27th: 7.45am, 9am, 10.15am, 11.15am 2.30pm (4pm half hour slot)
Closed Friday 31st

To book appointment call or message Debbie on 07949774244
Or book through the website

Heart, Mind and Soul Holistic Health Centre in Clacton, Essex offering a range of holistic health products, treatment packages, massage treatments, holistic therapies and coaching programmes to help you live your best life.

13/08/2025

I have had appointment come available on Monday at 4.15pm
To book appointment message or call me on 07949774244
Webb site
wwwheartmindandsoul.co.uk