Clacton Chiropractic Clinic - Physmed Ltd

15/02/2024

Important Announcement

Closure of Clacton Chiropractic Clinic

15/02/2024

Dear Valued Patients

It is with deep regret that we inform you of the upcoming closure of Clacton Chiropractic Clinic, effective 15 March 2024. This difficult decision was not made lightly, and we understand the impact it may have on your ongoing care.

Unfortunately, due to unanticipated circumstances, we are no longer able to continue operating the clinic. We recognize the trust you have placed in us over the years, and we sincerely apologize for any inconvenience this closure may cause.

Your Care Moving Forward:
We are committed to ensuring a smooth transition for your chiropractic care. To assist you in finding a new chiropractor, we have compiled a list of qualified practitioners in the area who share our treatment philosophy.

Harriett and Gareth can be contacted at Clacton Common Chiropractic Clinic:
Phone: 07395204111
email:info@clactoncommonchiropractic.com

Wayne and Tom can be contacted at Highwoods Chiropractic Clinic:
Phone:01206 430 449
Email: info@highwoodschiropractic.co.uk
Website or book online: www.highwoodschiropractic.co.uk

Clacton Osteopathy and Physiotherapy: 01255781388
Bacon and Associates Wivenhoe: 01206 825811

Medical Records:
Your medical records will be securely stored and available for transfer to your new chiropractor upon your request. Please contact the clinic at 01255422337 or reply to this email to initiate the transfer process.

We are truly grateful for the opportunity to have served you and wish you all the best in your continued health and wellness journey.

The Clacton Chiropractic Team

17/01/2024

🐾 Did you know that owning a pet can also have significant health benefits?

🫶 Reduced Stress and Anxiety
🫶 Improved Physical Fitness
🫶 Enhanced Social Connections

18/12/2023

🤩 A massive thank you to everyone who donated money and presents to our annual ‘Christmas for the Children’ fundraiser.

🎅 It makes a huge difference to lots of children and families in our community. ❤️

12/12/2023

👉 How Chiropractic care helps with recovery from minor car accidents

😖 Auto accidents can be traumatic experiences that leave victims with a wide range of injuries. While severe injuries require immediate medical attention, many accident injuries can benefit from natural chiropractic care. In fact, Thomas Jarka one of our resident chiropractors has a special interest in treating whiplash.

🫶 If you’ve been injured in an auto accident, we’ll evaluate your condition, develop a custom care plan, and use natural techniques such as spinal adjustments and soft tissue therapy to promote healing and reduce pain.

08/12/2023

🍏 Nutrition and Your Spinal Health

🫐 Good nutrition plays an important role in maintaining a healthy spine. Eating a balanced diet full of nutrient-rich foods can help support the spine, providing it with essential vitamins and minerals that are important for proper functioning. For example, vitamin D helps to keep bones strong and healthy, so it is especially important for those suffering from spinal issues!

🥦 Including plenty of fruits and vegetables in your diet offers anti-inflammatory benefits that can reduce swelling caused by spinal injuries or degenerative disc disease, while omega-3 fatty acids in fish like salmon and mackerel not only combat inflammation but also promote heart and cognitive health.

03/12/2023

🎅 Our annual Christmas fundraiser is underway. As always we will be taking donations - monetary or gifts - for the less fortunate families in Clacton.

🫶 It's been a tough year for everyone so no pressure at all - but if you can spare a bit of cash or a small toy - anything is greatly appreciated.

Any questions pop us a message.

27/11/2023

Christmas is coming! Once again we are very proud to run our annual toys and food for children in our local community fund raiser.
We would be grateful for any donations towards this great cause.
All donations are used to purchase food and toys which we donate to the local social services.
Thank you and a very merry festive season to you all. Wayne Elphinstone

Our Christmas Toys and food collection is back! Every year, Clacton Chiropr… John Elphinstone needs your support for Food and Toys for Children at Chirstmas

08/11/2023

🎂 Happiest of birthdays to our favourite Harriett.

She is a fan favourite amongst all of our customers, young and old. We value everything you do for us and hope you are celebrating and being spoilt!

05/11/2023

👵 As we age, our bodies undergo several changes that can impact our mobility. Senior citizens may experience a decline in strength, flexibility, and balance, making it more challenging to move around and perform daily activities.

👉 It's completely normal that you may be suffering from; joint stiffness, muscle weakness and poor balance.

🫶Chiropractic care may be an effective way to improve mobility and reduce the above symptoms.

Don't let age stop you from living out your golden years! (Just ask Wayne 😆)

31/10/2023

🎃 Happy Halloween from all of us!

If you're stuck as to what to do with left over pumpkin have a chat with Wayne - he has really gone to town this year!

Pumpkin pie... pumpkin soup.... toasted pumpkin seeds....!

25/10/2023

😆 We're not just here for adults! We can help children as well.

😍 Our Chiropractor Harriett DC in particular has a special interest in Paediatric care. Chiropractic care can help optimise nervous system development in reaching milestones like crawling or walking.

🤲 If you have any concerns about your child's movement patterns then get in touch. If we can help then we will!

22/10/2023

🤩 Knee-to-Chest Stretch

👉 The knee-to-chest stretch can be an effective stretch for easing tension in the lower back. Begin by lying on your back, with your knees bent and your feet flat on the floor. Slowly bring one knee towards your chest, clasping your hands around the back of your thigh. Hold for 30 seconds, then switch sides.

Try this tonight whilst you're watching TV!