Tendring Yoga

Tendring Yoga Yoga Teacher at Tendring Leisure Centre's

Mon: Clacton 1130 to 1300 ABOUT ME - Claire Reynolds

Yoga has been a part of my life since 2000.

DETAILS: All claases are for mixed abilities - suitable for the beginner through to the more experienced yogi. WHAT TO BRING WITH YOU: A Yoga mat if you have one, otherwise limited mats are supplied on first come first served basis. Please also bring along a blanket for the relaxation and to help aid you during your practise. I thoroughly enjoy practising and teaching. I firmly believe that Yoga is for everyone, regardless of flexibility, age, size or shape. All abilities are welcome to my class from the beginner to the more advanced. I teach Hatha Yoga, and incorporate lots of other styles into the practice. My class will be a mix of static postures, vinyasa flow yoga (linking of postures with the breath), pranayama (breathing exercises) and of course, the best bit โ€“ relaxation techniques! Class routines will vary from week to week and everyone works to their own personal level of comfort and ability. In 2007 I completed The British Wheel of Yoga Foundation Course and progressed onto to The Yoga College where I completed my Diploma in Yoga Teaching with Jeremy Jones in 2010. I have been teaching Yoga since 2009.

22/01/2026

Good morning ๐Ÿ˜Š

I'm covering at Clacton today. Despite what the app says.....you have me teaching Yoga, 1 to 2pm.

Also note, Rita is covering the 5.45 to 6 45 class with Yoga as well.

Happy Thursday x

08/01/2026

Clacton Yogis - tomorrow, Friday 9th Jan

Just for tomorrow, the class at 6.30pm is on in the downstairs studio. The heating is on (so I've been told). I've never taught in this room before, apparently the heating control is not easily accessible so l won't be able to adjust.

I'd wear some layers and make sure your warm.

P.s, for anyone doing Viv's morning yoga classes, your also downstairs ๐Ÿ˜Š

17/12/2025

Clacton Yogis, I'm covering Viv tomorrow (Thursday), 1pm is Yoga instead of pilates if you fancied a dose of calm ๐Ÿ˜Š

11/12/2025

Not long to Christmas! Whoop whoop ๐Ÿ˜Š

My last day of teaching and me in my festive leggings ๐Ÿ˜† is Friday 19th December. I'll return on Monday 5th January.

At Clacton Viv is covering the two Mondays in-between, 22nd and 29th December. The Friday evening classes will be cancelled.

Any classes on at Dovercourt during those two weeks are being covered by Jill.

๐Ÿ˜Š

05/12/2025

๐Ÿ˜Š

The Yellow poem that I've been reading out recently ๐Ÿ’› https://www.facebook.com/share/p/1GPSvdiMTA/
01/12/2025

The Yellow poem that I've been reading out recently ๐Ÿ’›

https://www.facebook.com/share/p/1GPSvdiMTA/

I looked up the word โ€˜yellowโ€™ the other day.

I found so many shades of yellow that they had been distinguished by words like
gold
honey
daffodil.

I found words like fire and sand and champagne and lemon and sunbeam and I even found a song.

Now imagine someone telling yellow that itโ€™s โ€˜just yellowโ€™.
When yellow is a sunbeam and a daffodil and fire.
When yellow is a song.

Without yellow, we couldnโ€™t make orange and we couldnโ€™t create green and our world would be far less colourful because of it.

Yellowโ€™s true colours are not limited to one thing.
And neither are yours.

Some days you are dark and fiery and intense.
Some days you are rich and bright and vibrant.
Some days you are buttercups and dandelions and some days you are champagne and a song.
And without you, someoneโ€™s life would be far less bright and far less beautiful.

You are you as
yellow is yellow.

And the world needs you.
Because, no matter what you think, you are not โ€˜just youโ€™.

You are so much more.

๐Ÿ’›๐Ÿ’›๐Ÿ’›

Becky Hemsley 2023
Lovely artwork by Marina Zhivliuk

'True Colours' is from from my fourth collection here: https://amzn.to/3LIeXqX
(affiliate link)

Happy 1st December ๐Ÿ˜ŠAs mentioned in class this morning. Have a look at this video about neck discomfort. In my opinion i...
01/12/2025

Happy 1st December ๐Ÿ˜Š

As mentioned in class this morning. Have a look at this video about neck discomfort. In my opinion it's super interesting....

This is only advise - please seek medical advice!! if you have persistent headaches, dizziness, tension or ongoing symptoms. And only preform movements that...

Just what we do in class folks! With the exception of using weights x
27/11/2025

Just what we do in class folks! With the exception of using weights x

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

26/11/2025

Happy sunny day all ๐Ÿ˜Š

I'm covering a few classes for Viv at Clacton, all are yoga (despite what the app may say!)...

Tomorrow, Thursday 27th, 1 to 2pm.

Sunday 30th November, 9.30 to 10.30 please allow extra time for parking. The Christmas Fayre is on so parking will be....challenging!!

Thursday 4th December, 1 to 2pm.

Sunday 7th December, 9.30 to 10.30.

๐Ÿ˜Š Claire x

22/10/2025

Half term next week so I'm off all week having lots of Halloween fun with the kids (27th Oct to 31st Oct).

All classes covered by some amazing Yogis.

Viv is covering my Clacton classes.

Dovercourt, you have Rita on Wednesday and Louise on Friday.

๐Ÿ˜Š Claire x

Address

Clacton-on-Sea
CO16

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