Open Mind Therapy

Open Mind Therapy A fully integrated hypno-psychotherapy & spiritual coaching professional advice and guidance service tailor made to your unique circumstances.

I offer an integrated talk and hypnotherapy service wherever your starting point and whatever your needs. All that means is that whatever your personality or style, there'll be a way I can work that can help you move on from where you are: whether it be office or home relocation stress, work related stress, patterns of behaviour you are tired with and want to change, or more medical related issues


such as depression, anxiety and so on, my integrated background ensures that we can find a way to work with you in a no nonsense and yet where appropriate, a compassionate and supportive way. With issues such as depression, anxiety and so on, my integrated background ensures that we can find a way to work with you in a no nonsense and yet where appropriate, a compassionate and supportive way.

07/04/2026

Dear friends, it has been while since I was active here. :) I'd love to know if you're still seeing my posts. I'm still doing my work, just quietly now after an avalanche of interest in the last 2 years! Just coming up for air. Are you still there?

Holistic Healing. My discussion with Dr Andrew Neville, naturopath and functional doctor. Together we discussed ME/CFS a...
07/04/2026

Holistic Healing. My discussion with Dr Andrew Neville, naturopath and functional doctor. Together we discussed ME/CFS and the therapeutic puzzle.

This discussion between Dr Andrew Neville and Jenny Lynn delved into the many ways in which ME/CFS can be treated where each of us held a piece of the jigsaw...

I share here my second interview with Raelan Agle on youtube. If you haven't seen the first, she links through to it in ...
15/11/2024

I share here my second interview with Raelan Agle on youtube. If you haven't seen the first, she links through to it in the show notes. I make some observations here on how to establish boundaries, bringing our traumatised parts back home to the heart, and learning to use your voice. Please feel free to share on if you know anyone with ME/CFS.

In this video, Jenny Lynn, a hypno-psychotherapist specializing in ME/CFS, is back to share deeper insights into the common themes emerging from her work wit...

22/02/2024

The Gestalt Prayer - So simple:

I do my thing and you do your thing.
I am not in this world to live up to your expectations,
And you are not in this world to live up to mine.
You are you, and I am I, and if by chance we find each other, it's beautiful.
If not, it can't be helped.

(Fritz Perls, 1969)

Address

Clacton-on-Sea
CO169QP

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
6pm - 9pm
Friday 9am - 4pm
Saturday 9am - 11:30am

Telephone

+447773919071

Website

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