In Her Flow

In Her Flow Grounded, witchy, and wild offering space rooted in healing, loving, feminine wisdom, and embodied magic. I am a Reiki teacher, priestess, and crystal healer.

Here is a space for those walking the path of self-discovery, self-love, acceptance and growth Here at In Her Flow, I believe everybody holds the key to their own well-being, but sometimes the body and spirit need a little help finding their natural rhythm because life is not always easy. That’s where my offerings come in. As an experienced holistic therapist, reiki master, herbalist, aromatherapist and womb priestess I offer you the tools I love and have seen work to restore your balance, find your flow and live your best life. If you live with chronic pain conditions, have womb health issues, want to connect with your divine feminine, or are starting your fertility journey you've come to the right place. I offer treatments from my healing space in Clacton, Essex or you can purchase my products through the online store. All were created using a mixture of massage, crystal therapy, aromatherapy, plant medicine and my 15+ years of experience. I have seen these amazing tools work, on myself and with others and I can't wait to share them with you. I can help bring you back into your own flow and the life you deserve.

09/10/2025

Thank you all so much for the healing and good thoughts.

While the surgery ended up being much much longer than planned, she is now breathing on her own and can start the road to healing the very broken thigh bone.

The full moon ritual we were going to do got posted up in the Patreon, and the live will now be a dark moon ritual, a bit of shadow work as we enter the dark half of the year

08/10/2025

I am fine, I know last night was short notice, and my body is well known for misbehaving at this point but not me. I had to help my mum, who we all know, hates hospitals with a passion. My aunt took a fall and a 4 hour surgery to repair her thigh bone turned into an 11 hour surgery and she is still under sedation etc.

So all healing thoughts and energies to my aunt would be great. Some calming ones for my mum, who really does not cope well with visiting people in hospital.

And yes, for those who didn't know, I am currently in the UK.

07/10/2025

Unfortunately, due to a family emergency tonight is cancelled. More details over on the pateron

First Quarter Moon & The Learning Begins The first week of this cycle was for stillness: sitting with the Stag Moon Work...
30/09/2025

First Quarter Moon & The Learning Begins

The first week of this cycle was for stillness: sitting with the Stag Moon Workbook, setting up your altar, journaling, and listening. Now, as the moon tips into her first quarter, it’s time to move into practice.

This cycle’s creative task is the Antler Protection Charm, simple twigs and red thread bound together to guard your energy and remind you of your strength. A small piece of magic you can carry as we walk toward the Full Stag Moon Ritual on 7 October.

The full PDF guide is waiting inside Moonlodge. Link in the comments. Join us, download it, and let the learning begin.

Why I Chose This Lunar Cycle to Relaunch MoonlodgeWhen I decided to open Moonlodge again, I didn’t pick the date at rand...
25/09/2025

Why I Chose This Lunar Cycle to Relaunch Moonlodge

When I decided to open Moonlodge again, I didn’t pick the date at random. I chose this lunar cycle for a reason.

The new moon that began on 21st September wasn’t just any dark moon. It arrived as a partial solar eclipse, an opening cut into the sky itself, a reminder that beginnings born in shadow can carry extraordinary power. Eclipses mark thresholds. They tear down what no longer serves and invite us to step into something more potent, more aligned, more alive. What better place to begin anew?

This cycle holds the Stag Moon, a time of instinct, protection, and vitality. Out in the fields the foxes slip through the hedgerows, the hawthorn berries glow red against fading leaves, and the clash of antlers echoes across the thinning land. It is the perfect cycle for Moonlodge to return: a season of standing tall, of listening deeply, of gathering strength before we descend into the darker months.

To relaunch here means every page, every practice, carries the energy of thresholds and power. It means we are not drifting along with the tide, we are choosing. Choosing to walk with the moon as compass and companion. Choosing to find strength in instinct. Choosing to begin again under a sky split open with possibility.

This is why I’ve opened Moonlodge freely for this Stag Moon cycle. So you can taste what it means to live by the lunar rhythm, rituals, lore, creative practices, herbs and crystals rooted in the season, tarot spreads, and prompts to guide your steps. What you see here is what Moonlodge always offers. Nothing hidden, nothing held back.

Because this cycle is not just another moon. It is a beginning. A doorway. A call to walk forward with clarity and fire.

Step into Moonlodge. The moon is waiting.

Get more from Moonlodge on Patreon

24/09/2025

So,

I made a mistake. I always knew that theree would be no blog posts this week as there was the free content over on Moonlodge that should keep you busy this luna cycle.

Did I remember to tell you all that? Sorry.

But the workbook for the Stag moon is up, with a whole load of content to keep you busy for each moon phase to come and a live full moon ritual zoom call.

If you still haven't joined put stag in the comments and I'll send you the link

🍂✨ Happy Autumn Equinox, my lovelies ✨🍂Last year at this turning of the wheel I was wrapping up treatment and finally to...
22/09/2025

🍂✨ Happy Autumn Equinox, my lovelies ✨🍂

Last year at this turning of the wheel I was wrapping up treatment and finally told the ci******es to take a hike. Still shocking, a whol year, not one.

Next year, my priestessing spiral will be almost completing, with just the dedication ritual to go.

But this year? This year is the in-between, the balance point, the moment of pause, the messy and magical middle where new growth meets old roots. Think of it as the universe’s tea break: kettle on, biscuits out, equal parts shadow and light.

I’m raising a mug of pumpkin spice cacao to balance, to beginnings, to endings, and to the gloriously wobbly journey in between.

Because let’s be honest, none of us are here to do it neatly. We’re here to live it wildly, laugh loudly, and keep blooming even when the leaves fall. 🍁

Blessed Equinox, witches. May your scales tip exactly where you need them to. May your harvest bring you all deserve.

🌑 New Moon, New Beginning - The Stag Moon 🌑Today marks the new moon, and with it the start of the Stag Moon cycle - a ti...
21/09/2025

🌑 New Moon, New Beginning - The Stag Moon 🌑

Today marks the new moon, and with it the start of the Stag Moon cycle - a time of instinct, protection, and deep listening.

For this cycle I’m opening Moonlodge freely to everyone. You can step inside and explore the full Stag Moon Workbook, with rituals, lore, creative practices, and prompts to guide you through the weeks ahead.

Coming up we have rituals, more spells, rituals and more!

This isn’t a sample or a teaser. What you see here is what Moonlodge always offers:
✨ A seasonal ritual to anchor you
✨ Creative magic rooted in land and lore
✨ Herb and crystal guides
✨ Tarot spreads and reflection prompts

Foxes crossing the bare fields, antlers clashing in the twilight, hawthorn berries heavy on the hedge, the Stag Moon shows us how to protect what matters and carry vitality into the darkening year.

Join us and download the free new moon workbook today:
https://www.patreon.com/posts/welcome-to-stag-139391242

Step into Moonlodge. The moon is waiting. 🌙

20/09/2025

New Moon tomorrow and the new moon workbook goes up for free on Moonlodge! So exicted to share this free month with everyone who joined the pateron.

Link to the work book coming tomorrow

17/09/2025

Not everything that fills you actually feeds you. Some things are soul food, a ritual under the waning moon, laughter that makes your ribs ache, a bowl of soup that tastes like coming home. And some things are filler, the endless scrolling, the fourth reheated coffee, the cheese and onion crisps, the conversations that drain more than they give.

This week I’ve been asking myself: what’s feeding me, and what’s just fluff dressed up as substance?

So tell me, what’s genuinely nourishing you right now? And what’s just filler you’re done pretending is enough? Can we help each other this Autumn?

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