Personal Trainer Clacton. I used to be overweight myself and because of that I developed a lack of confidence and low self-esteem. I went from a UK size 18 to a UK 10 and have never looked back. It changed my life completely! I've felt the anxiety of joining a gym, exercising in public and even going to all-female fitness classes. I know how it feels to be help-less and completely out of control.
I've been there! Now I'm ready to share my experience and get you where you want to be! I'm aware of my professional role boundaries and am able to support clients with the following medical conditions:
•Post heart attack, bypass, valve surgery
•Angina
•Heart failure
•Asthma
•COPD
•Osteoarthritis
•Rheumatoid arthritis
•Joint replacement
•Simple mechanical back pain
•Osteoporosis (brittle bones)
•High/Low blood pressure (hyper/hypotention)
•High cholesterol (hypercholesterolaemia)
•Depression
•Stress
•Anxiety
•MS (multipleschlorosis)
•ME or chronic fatigue sydrome
•Parkinsons
•Diabetes types 1 and 2 (testing may be necessary)
