Sarah Bockhart PT and Sports Massage

Sarah Bockhart PT and Sports Massage PT, nutritionist and sports masseuse with 16 years experience. Head nutritionist for RWL. Elite trainer for Fight Klub and international fitness presenter.

Personal Trainer Clacton. I used to be overweight myself and because of that I developed a lack of confidence and low self-esteem. I went from a UK size 18 to a UK 10 and have never looked back. It changed my life completely! I've felt the anxiety of joining a gym, exercising in public and even going to all-female fitness classes. I know how it feels to be help-less and completely out of control. I've been there! Now I'm ready to share my experience and get you where you want to be! I'm aware of my professional role boundaries and am able to support clients with the following medical conditions:
•Post heart attack, bypass, valve surgery
•Angina
•Heart failure
•Asthma
•COPD
•Osteoarthritis
•Rheumatoid arthritis
•Joint replacement
•Simple mechanical back pain
•Osteoporosis (brittle bones)
•High/Low blood pressure (hyper/hypotention)
•High cholesterol (hypercholesterolaemia)
•Depression
•Stress
•Anxiety
•MS (multipleschlorosis)
•ME or chronic fatigue sydrome
•Parkinsons
•Diabetes types 1 and 2 (testing may be necessary)

21/12/2025

Love a “cook once eat many times” meal! Really simple way to meal prep/batch cook if you’re new to it. Just having some of the elements of a meal ready increases your chances of making a healthy balanced meal. What are your cooking plans this weekend?

The Ritz ✨ Wow, just wow 🤩 the most incredible afternoon tea. Just wonderful, and who better to go with but the girls👩🏼👩...
29/11/2025

The Ritz ✨
Wow, just wow 🤩 the most incredible afternoon tea. Just wonderful, and who better to go with but the girls
👩🏼👩🏼👩🏻👩🏻

Travelling back in time tonight, what an era the 90’s was. Nothing comes close ✌🏼
28/11/2025

Travelling back in time tonight, what an era the 90’s was. Nothing comes close ✌🏼

Don’t forget there is NO LBT this morning. Back next week as normal. Check for future cancellations here www.bookwhen.co...
28/11/2025

Don’t forget there is NO LBT this morning. Back next week as normal.
Check for future cancellations here www.bookwhen.com/sarahclyne I’m awf to London don’t you know ☕️ 🎄 hehe x

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Please spread the word
17/11/2025

Please spread the word

When Clacton came to Bristol. 💛🖤💛🖤Up there with the best classes I’ve experienced.Who knew that converted church could ...
09/11/2025

When Clacton came to Bristol. 💛🖤💛🖤
Up there with the best classes I’ve experienced.
Who knew that converted church could bring such energy.

Sharing a stage with founder and the incredible sets from was incredibly cool.

Couldn’t have pulled it off without the Clacton stage crew! Thanks for having us 💛🖤

23/10/2025

We’re back tomorrow for legs bums and tums! Holland public hall 10am £3. Who can make it?

17/10/2025

There is no legs bums and tums today but we are back as normal from next week 24th Oct. Bookwhen.com/sarahclyne

Group 7 over and out. What an incredible group of women who had overcome so much and found eachother after overcoming it...
17/10/2025

Group 7 over and out. What an incredible group of women who had overcome so much and found eachother after overcoming it all and being at peace, together 🫶🏼 and his group gave me goosebumps.

Until January Portugal! ✌🏼

Address

Clacton-on-Sea

Opening Hours

Monday 12pm - 7pm
Tuesday 10am - 12pm
6pm - 7pm
Wednesday 6:30pm - 8:30pm
Thursday 12pm - 7pm
Friday 10am - 12pm
6pm - 7pm
Saturday 10am - 12pm

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