Sarah Bockhart PT and Sports Massage

Sarah Bockhart PT and Sports Massage PT, nutritionist and sports masseuse with 16 years experience. Head nutritionist for RWL. Elite trainer for Fight Klub and international fitness presenter.

Personal Trainer Clacton. I used to be overweight myself and because of that I developed a lack of confidence and low self-esteem. I went from a UK size 18 to a UK 10 and have never looked back. It changed my life completely! I've felt the anxiety of joining a gym, exercising in public and even going to all-female fitness classes. I know how it feels to be help-less and completely out of control. I've been there! Now I'm ready to share my experience and get you where you want to be! I'm aware of my professional role boundaries and am able to support clients with the following medical conditions:
•Post heart attack, bypass, valve surgery
•Angina
•Heart failure
•Asthma
•COPD
•Osteoarthritis
•Rheumatoid arthritis
•Joint replacement
•Simple mechanical back pain
•Osteoporosis (brittle bones)
•High/Low blood pressure (hyper/hypotention)
•High cholesterol (hypercholesterolaemia)
•Depression
•Stress
•Anxiety
•MS (multipleschlorosis)
•ME or chronic fatigue sydrome
•Parkinsons
•Diabetes types 1 and 2 (testing may be necessary)

27/02/2026

NO LBT CLASS TODAY. Unfortunately I suddenly had to have my appendix out on Wednesday so I’m not fit enough to teach today xx

12/01/2026
07/01/2026

🤷🏻‍♀️

01/01/2026

NO CLASSES THIS WEEK. Just a friendly reminder that over 60’s and LBT all start next week 😍 Happy new year!!!

31/12/2025

Train for FREE this January, Clacton-on-Sea 💛🖤

Fight Klub Clacton is gearing up for a huge upgrade to become BOXE Clacton, Clacton-on-Sea’s 1st and only boutique fitness studio.

Before the fit-out begins, we’re opening the doors and inviting new members to train with us all January completely free- no strings.

✔️ Morning & evening classes
✔️ A brand-new provisional timetable launching 5th January
✔️ Zero pressure. Zero commitment. Just great sessions.

January is usually hard! So we’ve made it easy.
Train first. Decide later.
The January free trial is on us.

To sign up:
Step 1 - Download the free Glofox App
Step 2 - Search for and select Fight Klub Clacton
Step 3 - Register a NEW account OR Sign in if you already have an account
Step 4 - Email clacton@fightklub.co.uk to let us know you’ve set up an account and one of our team will add your January free trial to your account.

The process should take you no longer than 2mins.

Thats it! We start Monday get booking 💛🖤

21/12/2025

Love a “cook once eat many times” meal! Really simple way to meal prep/batch cook if you’re new to it. Just having some of the elements of a meal ready increases your chances of making a healthy balanced meal. What are your cooking plans this weekend?

The Ritz ✨ Wow, just wow 🤩 the most incredible afternoon tea. Just wonderful, and who better to go with but the girls👩🏼👩...
29/11/2025

The Ritz ✨
Wow, just wow 🤩 the most incredible afternoon tea. Just wonderful, and who better to go with but the girls
👩🏼👩🏼👩🏻👩🏻

Travelling back in time tonight, what an era the 90’s was. Nothing comes close ✌🏼
28/11/2025

Travelling back in time tonight, what an era the 90’s was. Nothing comes close ✌🏼

Don’t forget there is NO LBT this morning. Back next week as normal. Check for future cancellations here www.bookwhen.co...
28/11/2025

Don’t forget there is NO LBT this morning. Back next week as normal.
Check for future cancellations here www.bookwhen.com/sarahclyne I’m awf to London don’t you know ☕️ 🎄 hehe x

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Clacton-on-Sea

Opening Hours

Monday 12pm - 7pm
Tuesday 10am - 12pm
6pm - 7pm
Wednesday 6:30pm - 8:30pm
Thursday 12pm - 7pm
Friday 10am - 12pm
6pm - 7pm
Saturday 10am - 12pm

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