Relax Revive Restore

05/02/2026

The Great Late Winter Restorative - Warming Winter Sound Bath - Holistic Therapies - Rested Yoga - 50% BOOKED.

Hi All!

Just my usual 'heads up' that the above event is now half full. Should you want a place in the last spaces, please DM me to book.

All details can be found by clicking the title above. I look forward to seeing you there! Lucy x

05/02/2026

⭐COMING IN 2026 - YOUR SOUND: SOUND IMMERSION WORKSHOPS.

Hi All!

This has been a long time coming and long overdue. Life got in the way, but now ready to launch :) exciting times!

I have been asked over the years to teach what I know within Sound, so I have been putting together 4 workshops spanning over 2026, giving a deeper dive into the more classically used instruments you see in Sound Baths and Sound Therapy sessions.

You do not need any musical training and this is open to complete beginners and practicing people alike. I am covering all aspects from personal use to refining your existing practices. They are practical workshops with theory interwoven throughout.

Here are the dates for each workshop. Workshop event pages will go out through the year, to give all details about the days themselves.

🗣️22/3: Voice - 'The first instrument'. A vocal workshop covering the basics of using your healing voice through breathing, toning and healing song.

🥣7/6: Singing Bowls - A workshop covering personal and group use of both Crystal and Himalayan Singing Bowls.

🪘13/9: Drums: This workshop we will deep dive the techniques used with predominantly frame drums and using them within healing remits. Other drums may turn up ;)

☀️15/11: Gongs: This is a workshop and a chance to learn to play these wonderful instruments, plus immersions and chances to absorb their wonderful tonalities.

All will be held at Weeley Village Hall on a Sunday afternoon and are 2.5hr workshops.

All equipment is provided, but if you want to bring some of your own cherished sound family, you are more than welcome. Refreshments included.

Notes given at end regarding resources, groups, further reading and practices to take home.

Costing:

One off booking: £45
Block Book all 4: £140 (£35 per workshop)
NOTE: Bookings are non refundable.

Spaces are limited for your learning pleasure. DM to book.

I look forward to deep diving and helping you find and refine your Sound! Lucy x

03/02/2026

Just sharing a reel on my/our sonic side project SONIC LANDSCAPES, if you wonder what all the fuss is about. It's a very special project of ours. Next one in March x

30/01/2026

Many thanks to all who came to Sound A Sleep - New Year. Sound Bath - Energy Work - Yoga Nidra - here's what you had.

❄️Season: Winter

🌟 Theme: Hope, Joy, Ascension, Crown Chakra, Enlightenment.

🌀 Energy Work: Pranayama, Chakra Openers, Crystal Healing.

🪔 Oils: Orange, Patchouli, Pine, Frankinsence, Juniper.

🎶 Sound: Gongs, Himalayan Singing Bowls, Crystal Singing Bowls, Bar Chimes, Energy Chimes, Tingsha Chimes, Zaphir Chimes.

📚 Readings: Zach Beach, Lucy Gauzelin.

🃏 Cards: The Wild Unknown Archetypes.

🍫 Choclates: Chocolate Truffle Hearts and Salted Caramel Hearts.

I look forward to seeing you at our next rested affair! Lucy x

30/01/2026

Many thanks to all who came to Yoga classes this January, where our whole theme was skyward into the stars 🌟

Sometimes when the Winter blues set in, even in very trying times, our personal barren 'winters', faith and hope become our pillars.

Sometimes it pays to remind ourselves that we came from the same stuff as the stars...and every breath we take is a blessing, even when times feel 'dark'. We are a universe in and of itself ;)

I look forward to continuing this joyous journey with you in class next month! :) Lx

29/01/2026

Sound A Sleep - New Year. Sound Bath - Energy Work - Yoga Nidra FURTHER INFO.

Hi All!

Just posting the finer details of Friday night's event happening at Little Clacton Village Hall between 7.15pm - 9pm.

This is a pre booked and paid event, there is no drop in. Attendees please remember that there is a 24hr cancellation policy on all I offer. Above 24 hrs I move or refund your fee. Below this or no show, your fee is taken as cancellation and non refundable. Please make a note of your booking as no reminders are given.

There is parking behind the venue, to the left of the hall as you look at it.

Directions to the hall are here: https://maps.app.goo.gl/sNKb4TdhmK9fm1MR9

Or you can search 'The Little Clacton Village Hall' on Google Maps. Address and postcode only takes you to approximate location, so best use those.

The doors to the hall will be closed or locked up until 5 mins before event start as we will be getting the hall ready. Please wait outside until the front door of the hall is open.

The doors will re close at 7.30pm, there is no admittance after this time. Newcomers, please arrive nearer to start, as there is a short health questionnaire to fill out on your first time.

Please bring with you your mat, blanket and a couple of cushions. Dress for deep rest :) Also bring a drink of choice. Sweet nibbles will be provided, but if you have any specific dietary requirements then best to bring your own.

We will finish around 9pm, but you are more than welcome to stay and chat before drifting off.

I am free up until 6pm on Friday. Any problems please text me on 07904 276 018.

All this leaves me to say is I look forward to seeing you there! Lucy x

28/01/2026

❄️FEBRUARY THERAPY AVAILABILITY.
🌱 NEW SLOTS ADDED.

Hi All!

Just giving out what availability I have in the coming month. New 'squeeze in' slots outside of normal working hours have been added due to increased demand.

I have available:

3/2: 3pm
5/2: 9am or 11am
11/2: 10am
23/2: 3pm

All else is fully booked, however there is always a cancellation list should you want a specific day/time.

Therapies:

🌱 Swedish Massage
❄️Aromatherapy
🌱Sports and Remedial/Deep Tissue Massage
❄️Pregnancy Massage
🌱Thai Massage
❄️Myofascial Release
🌱Lymphatic Drainage
❄️Indian Head Massage
🌱Lava Shell/Lava Rescue Massage
❄️Reiki & Crystal Healing
🌱Sound Therapy
❄️Meditation (can be in combined treatment)
🌱 121 or small group Yoga

❄️ 27 years experience in Holistic Therapies.
🌱 Home Visit Service in Tendring area.

Further info: www.relaxreviverestore.co.uk

To Book:

Call/Text: 07904 276 018
Email: relaxreviverestore@live.co.uk
Facebook DM: www.facebook.com/relaxrevive
Insta DM:

I look forward to seeing you soon! Lucy x

27/01/2026

SONIC LANDSCAPES ....we are back....date drops tomorrow! Lx

Hi All!

We are on the return :) We are composing for Spring...date drops tomorrow! Much Love! Gary & Lucy x

26/01/2026

Sound A Sleep - New Year. Sound Bath - Energy Work - Yoga Nidra - SPACES.

Hi All!

Just a note to say there are still spaces on Friday's deeply rested meditative evening at Little Clacton Village Hall.

Should you want an evening of Energy Work, Yoga Nidra (a meditative practice), Winter Sound Journey, Oracle Cards and chocolate...Here it is!

All details found by clicking the title above. I look forward to seeing you there! Lucy x

25/01/2026

Many thanks to all who came to The Great New Year Restorative. Winter Sound Journey - Holistic Therapies - Rested Yoga. Here's what you had:

❄️Season: Winter

🙏 Theme: Joy, Faith, Hope, Crown Chakra (Sahasrara), Ishvara Pranidhana.

🧘‍♂️ Poses: Grounding and Lifting

💆‍♂️ Therapies: Thai Massage, Aromatherapy

🪔 Oils: Frankinsence, Bay, Juniper, Patchouli, Orange, Pine.

🎶 Sound: Himalayan and Crystal Singing Bowls, Electric Guitar, Gongs, Bar Chimes, Energy Chimes, Tingsha Chimes, Mantra, Overtoning, Shruti Box, Zaphir Chimes.

📚 Readings: Zach Beach & Nikita Gill

🧁 Sweet Nibbles: Mini Chocolate Brownies and Flapjacks.

I look forward to seeing you at our next deep rest :) Lucy x