12/08/2024
Elizabeth is a highly experienced Osteopath specialising in Women’s health and she is also a Mummy MOT practitioner. Recovery from pregnancy and giving birth can take a while and sometimes women feel alone once they have given birth. Women often feel that there is little aftercare in traditional healthcare models. Mummy MOT is designed to focus on the areas of the body that change most during pregnancy – shoulders, breathing (Ribs, diaphragm), abdomen (tummy gap), low back, pelvis and pelvic floor. Even if you don’t feel discomfort but you want to get back to exercise or just want reassurance that your body has recovered, a Mummy MOT is a great service to avail of for that extra focus and safety