ReconnectingYou

25/01/2026

I've had a couple of questions from ladies wanting to know how they will access the Inner Energy 31 Day Reset course, so I thought I'd give you a guided tour!

We start tomorrow! Would you like to join us? Click here:
https://t8uzxhxll4wsfgjjufm9.app.clientclub.net/courses/offers/ef816f79-0144-4c1f-b5c3-9242ed4f988c

https://www.loom.com/share/9e08f6ba67ea4d6b8133fe3634b11c91

In this video, I walk you through what to expect when you sign up for the Inner Energy 31-Day Reset. After signing up, you'll receive an email to create a login for the Reconnecting You Portal, where you can access the welcome page and your course materials. Each day, you'll receive an email notifyi...

21/01/2026

If rest hasn’t restored your energy…
If positivity hasn’t fixed it…
If pushing only makes things worse…

It might be time for a different conversation with yourself.

I’ve just shared a new blog on Inner Self Reconnection — a kinder, deeper way of understanding fatigue that doesn’t rely on willpower, fixing or forcing.

It’s written especially for women who sense that their energy issue isn’t “out there”… but within.

🌿 Read here: Inner Self Reconnection: A Gentle Path to Restoring Energy When You’re Living With Fatigue

Living with chronic fatigue can feel confusing, isolating, and deeply frustrating — especially when nothing you try seems to create lasting change. In this article, I explore why inner self-reconnection is often the missing piece in fatigue recovery, and how gentle, guided practices like affirmati...

21/01/2026

When you’re living with fatigue, it can feel like your energy has vanished forever.

But what if it hasn’t gone…
What if it’s simply waiting for reconnection?

I’ve written a blog exploring how Inner SELF reconnection can gently support energy restoration — without pushing, forcing, or fixing yourself.

This is for you if you’re tired of chasing external solutions and feel curious about what might shift when you start listening inward instead.
😘 Read the blog via the link in bio.

20/01/2026

Now this one can take sone getting to!
So often we blame what’s happening ‘out there’ for our emotional state and feel totally powerless in the face of all the things we cannot control.

What if you flip this and work from the basis that you have total 100% control of your happiness?

How’s that feeling now??

Your attitude determines your happiness, not your circumstances. 😊💭

20/01/2026

Fantastic opportunity at Silver Web Holistic Centre tomorrow, Claire is a fab speaker!

Find out more about fascia and how it can influence pain in your body with Pain Relief Derbyshire in this FREE TALK this Wednesday

17/01/2026

Your energy isn’t gone - it’s simply waiting for reconnection.

The Inner Energy 31 Day Reset provides the time and space for you to reconnect.

We start on 26 January 2026

I’d love for you to experience that shift in your energy levels that will make all the difference in 2026

https://courses.reconnectingyou.co.uk/innerenergy/reset-optin

15/01/2026

This rings so true for me because SELF Talk and Intention are cornerstones in my work in helping women and men overcome their fatigue and exhaustion

When you combine both positively, you take back your power and reclaim control. And guess what...? Your energy levels improve!

So often we have habitual patterns running in our subconscious mind that we just don’t notice our thoughts or hear ourselves when we speak.

We don’t notice the words that are on repeat, shaping us, pulling us down. But most significantly - draining your mental, emotional, and physical energy.

Words like:

‘I can’t do…..’
‘I’m no good at….’
‘I’m such a ….’
‘I should be able to…’

When you start to notice, to question, to replace, you change.

When you layer intention into that change you move away from what you don’t want in your life and begin to create what you do want.

And if you’re thinking’ Easier said than done’… you’re probably right!

But what if you had some support to help you, say, a 31 Day Inner Energy Reset course, one that I am running for the first time, in a few days, that could literally change everything...?!

Give it a go. Take back control. Raise your energy,
https://courses.reconnectingyou.co.uk/innerenergy/reset-optin

You will never hear another person's voice more than you hear your own. Be intentional about the way that you talk to yourself. 🗣️💫

07/01/2026

Fatigue doesn’t live in one place.
It’s shaped by how safe your body feels, the pressure you carry, and the beliefs you’ve had to survive with.
When you reconnect with your inner SELF — your body, thoughts, emotions, nervous system — your energy begins to respond.”

“That’s why I created the Inner Energy 31 Day Reset — a gentle, guided way to understand what’s really draining your energy and start shifting it from the inside out.”

“If something in you is curious — even quietly — join the waitlist.

https://courses.reconnectingyou.co.uk/innerenergy/reset-optin you can

05/01/2026

05/01/2026

Without SELF Care and SELF Love, everything else collapses.

So many women try to heal on top of self-neglect.
But if your nervous system doesn’t feel safe, supported, and valued, no strategy will stick.

SELF Care and SELF Love aren’t indulgent — they’re the foundations of sustainable energy.

What changes when you treat yourself as essential?

30/12/2025

Energy isn’t created by what you do — it’s shaped by what drives what you do.

Actions are just the tip of the iceberg.

Underneath are values, beliefs, thoughts and emotional patterns — and that’s where energy is gained or drained.
If you keep changing actions without addressing what’s underneath, fatigue stays stuck.

If you want different energy, you have to look under the waterline.

Are you ready to take a peak at what's going on below?
https://courses.reconnectingyou.co.uk/innerenergy/reset-optin