The Body Health Centre

09/09/2025

☯️🧘‍♀️🌿💛 Yoga 💛🌿🧘‍♀️☯️

Time to start your new yoga journey?

☯️ Our Monday evening yoga classes with our highly experienced teacher Sherry, can be perfect for the end of your day. A gently challenging, fun and mindful practice with a mixture of hatha and vinyasa yoga plus a pinch of breath work and meditation. Helping you to decompress from the day and leave you with a blissful feeling of strength and peace.

Mondays 4.30pm - 5.30pm & 6pm - 7pm

☯️ And for the perfect start to your day, we also offer classes with our very talented yoga teacher Rosie, on Thursday mornings. Rosie’s classes are also a mixture of hatha and vinyasa yoga. Rosie encourages you to challenge yourself, building on mental and physical strength within a supportive, fun and peaceful environment. Setting you up to feel calm and energised for the rest of your day.

Thursdays 7.30am - 8.30am & 9.30am – 10.30am

☯️ All our classes are suitable for all levels from beginner to experienced. Classes take place in our intimate and relaxed yoga studio. We have plenty of mats available to borrow if needed.

☯️ Prices are £10 per class or 6 classes for £50 *(all 6 classes must be block booked within a minimum of 8 weeks, and paid for upfront).

Contact us for bookings:
call 01246 860317, DM or email
tbhc7@outlook.com

08/09/2025

🏥🩵 Emergency First Aid at Work training Course Tuesday September 23rd 2025 🩵🏥

We’ve teamed up with Paramedical First Aid North Derbyshire to offer you an Emergency First Aid at Work training course here at The Body Health Centre, Clay Cross on Tuesday 23rd September 2025.

The Emergency First Aid at work training is a one-day course. It is ideal for anyone responsible for First Aid provision in low hazard environments. The course is in-line with the Health & Safety (First Aid) Registrations 1981.

Upon completion of the course a certificate will be given which is valid for three years.

Courses are available for groups of 9-12 people. Competitively priced from £90 per person. We currently have a few spaces left on this date, DM or give us a call to book yourself on.

For more information visit:

http://paramedicalfand.co.uk

07/09/2025

✨🌟 An evening of Cake & Clairvoyance 🌟✨

💛 We’re very excited to bring you a wonderful spiritual evening of cake and clairvoyance this September. With Annette Rodgers, a local medium with over 20years of experience in the uk and internationally.

🌟 Thursday 11th September 2025 7pm 🌟

💙 We invite you to join us in a welcoming and relaxed space, beautifully held by Annette. Light refreshments and cake will be provided. Maybe you’ll discover some insights into the spiritual world, or perhaps just experience something new.

💛 Tickets are £15pp (cash only), call us to secure your space(s), then arrange to call in at the clinic to collect and pay for your ticket(s). Tickets will be required on arrival to the event.

💙 With only limited spaces available, what are you waiting for? Call or message us to book.

06/09/2025

🏥🩵 Emergency First Aid at Work training Course Tuesday September 23rd 2025 🩵🏥

We’ve teamed up with Paramedical First Aid North Derbyshire to offer you an Emergency First Aid at Work training course here at The Body Health Centre, Clay Cross on Tuesday 23rd September 2025.

The Emergency First Aid at work training is a one-day course. It is ideal for anyone responsible for First Aid provision in low hazard environments. The course is in-line with the Health & Safety (First Aid) Registrations 1981.

Upon completion of the course a certificate will be given which is valid for three years.

Courses are available for groups of 9-12 people. Competitively priced from £80 per person.

Contact us to for more details and bookings.

For more information visit:

  Welcome to Paramedical First Aid North Derbyshire – First aid training by frontline experts. At Paramedical we are proud to bring over 100 years of combined experience from frontline ambulance professionals and retired staff to your first aid training. Our team has lived through real life emerg...

05/09/2025

☯️🌟 September Full Moon Cacao Ceremony & Sound Bath! 🌟☯️✨

💜 Don’t miss out on your chance to join this gorgeous sound bath experience with ceremonial cacao, hosted by the very talented and experienced Katie-Louise.

🌟 Join us under the Pisces full moon on Monday 8th September 6.30pm. Message us or give us a call to get yourself booked on, £18 per person (cash only).

💜 Katie’s Cacao Ceremony and Sound Bath is the perfect opportunity for you to take some much needed time out and give back to yourself. Providing a safe and thought-provoking space for you to really get in touch with your inner world.

🌟 What to expect:

Ceremonial Cacao is a form of high-grade traditional drinking chocolate widely used to help ground the mind body and spirit, opening the heart to new creative and spiritual pathways.

Drinking ceremonial cacao can help you to feel warm and elated whilst facilitating a deep connection to life and beautiful moments, the perfect precursor to a beautiful sound bath.

After the cacao, we invite you to sit back, relax, and enjoy a session of vibrational medicine as you embark on a sound journey into deep relaxation and restoration.

💜 Please wear comfortable, layered clothing and bring one or two blankets and pillow for extra cosiness, plus a journal and pen for jotting down your thoughts and insights. You are welcome to bring your own yoga mat to lay on, or we have plenty to lend out.

🌟 Please note we do not recommend sound experiences for anyone who has metal plates within the body, ladies in the first trimester of pregnancy, those with deep vein thrombosis, anyone with a pacemaker, epilepsy or psychosis

Call or DM us to book, 01246 860317.

29/08/2025

🚨Models Needed Monday 1st September to assist with our Level 3 Sports Massage Course 🚨

- 2pm-3pm

You must be comfortable with wearing shorts and dressing down to a level you feel comfortable ie male = topless, female = down to bra.

You must be a regular patient at the clinic in the past year and willing to receive a FREE Sports Massage by students to the back, arms or potentially legs. There may also be some postural assessments.

There will also be an element of teaching during this session, so please bear that in mind as the session could have some stops and starts.

Drop us a message 🙏🏼

28/08/2025

👀🎉 Next Sports Massage course starts September 25 🎉👀

🍁 The Body Health Centre are very excited to announce that our next fully accredited with Active IQ, Level 3 Diploma in Sports Massage Therapy course will start in Autumn 2025. This will be an evening course of 2 nights per week and 2 weekends.

💛 This Level 3 Sports Massage course will enable you to achieve your goals by giving you the first step into starting a new career.

🍁 For more information and to book, give us a call or follow the link below:

https://www.bodyhealthcentre.com/courses

24/08/2025

🚨Models Needed Thursday 28th August to assist with our Level 3 Sports Massage Course 🚨

- 1:20pm-2pm
- 2pm-2:40pm

You must be comfortable with wearing shorts and dressing down to a level you feel comfortable ie male = topless, female = down to bra.

You must be a regular patient at the clinic in the past year and willing to receive a FREE Sports Massage by students to the back, arms or potentially legs. There may also be some postural assessments.

This will be the students first practical session on patients. There will also be an element of teaching during this session, so please bear that in mind as the session could have some stops and starts.

Drop us a message 🙏🏼