Temple Massage Therapy

Temple Massage Therapy I’m a level 5 Sports Massage Therapist, certified through the London School of Sports Massage

13/09/2025

DEEP TISSUE MASSAGE AVAILABILITY for week commencing 15th September:

Monday: 12.30pm & 2pm
Tuesday: 11am & 5.30pm
Friday: 9.30am & 12.30pm

Message me to make your booking 🥰

STRESS AND ANXIETY- how it affects our breathing, and the impact it has on our back, neck and shoulders:One of the main ...
10/09/2025

STRESS AND ANXIETY- how it affects our breathing, and the impact it has on our back, neck and shoulders:

One of the main symptoms of stress and anxiety is shallow breathing, which causes muscles in the neck and chest to assist in breathing, when they’re not designed to do so. In turn, these muscles become chronically tight, and put tension on the upper back, neck, jaw and head too.

Not only can I release those tight muscles, I can show you some simple breathing exercises which you can do at home.

You can find me at:
Commando Temple Peak District
High Street, Clay Cross

Contact me to make an appointment:
Esma- 07450670888
esma@templemassagetherapy.co.uk

Start your week off the right way, with a deep tissue massage 💆🏻‍♀️ Whether you have a specific issue or injury, or you ...
07/09/2025

Start your week off the right way, with a deep tissue massage 💆🏻‍♀️

Whether you have a specific issue or injury, or you just need to take some time out for yourself, then Temple Massage Therapy is the place for you.

I’m based inside the Commando Temple Peak District on Clay Cross High Street.

Drop me a message to make your booking 😊

07/09/2025

Good luck to everyone running The Great North Run today. Especially my wonderful clients who I look forward to seeing this coming week 🙌🏻

And a shout out to my sister Mayyah Blair running The Big Half today too ❤️

DEEP TISSUE MASSAGE Availability for week commencing 8th September:Monday: 9.30am & 12.30pmTuesday: 12.30pm & 2pmThursda...
05/09/2025

DEEP TISSUE MASSAGE

Availability for week commencing 8th September:

Monday: 9.30am & 12.30pm
Tuesday: 12.30pm & 2pm
Thursday: 12.30pm & 2pm
Friday: 11am & 12.30pm

Message me to make a booking or call me on 07450670888

SPORTS MASSAGE THERAPY People often come to me after months of living in pain. But the longer you spend with your muscle...
01/09/2025

SPORTS MASSAGE THERAPY

People often come to me after months of living in pain. But the longer you spend with your muscles in a hypertonic state, the more the muscles around those then adapt and become compromised.

Basically, the sooner you receive treatment, the easier it is to return your muscles to their correct state.

Feel free to message me for more information or to make a booking 😊

LIMITED AVAILABILITY FOR WEEK COMMENCING 1ST SEPTEMBER:Monday: 9.30am & 2pmTuesday: 9.30am, 10.45am & 5.30pmFriday: 11am...
28/08/2025

LIMITED AVAILABILITY FOR WEEK COMMENCING 1ST SEPTEMBER:

Monday: 9.30am & 2pm
Tuesday: 9.30am, 10.45am & 5.30pm
Friday: 11am & 12.30pm

Message me ASAP to make a booking or contact me on 07450670888

If you’re unsure whether I can help you, give me a call and we can have a chat 😊

24/08/2025

LAST FEW AVAILABLE SPACES FOR WEEK COMMENCING 25TH AUGUST

Tuesday: 9.30am
Wednesday: 1pm & 5.30pm
Friday: 11am & 12.30pm

Message me ASAP to secure your booking 🥰

🙌🏻🙌🏻
23/08/2025

🙌🏻🙌🏻

DEEP TISSUE MASSAGEI’m a level 5 qualified Sports Massage Therapist, based inside the Commando Temple on the High Street...
22/08/2025

DEEP TISSUE MASSAGE

I’m a level 5 qualified Sports Massage Therapist, based inside the Commando Temple on the High Street in Clay Cross.

I use a variety of techniques and I tailor each treatment to the individual client.

For more information you can either message me on Facebook, on 07450670888 or email me at esma@templemassagetherapy.co.uk

20/08/2025

If like me, you’re in the midst of the 6 weeks holidays, then why not treat yourself to a well deserved massage 💆🏻‍♀️

Availability for week commencing 25th August:

Tuesday: 11am & 12.30pm
Wednesday: 11am , 12.30pm & 5.30pm
Friday: 11am, 12.30pm & 2pm

Message me to make your booking 😊

Address

69 High Street
Clay Cross
S459DX

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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