Temple Massage Therapy

Temple Massage Therapy I’m a level 5 Sports Massage Therapist, certified through the London School of Sports Massage

08/05/2026

SPORTS MASSAGE THERAPY AVAILABILITY for week commencing 11th May:

Wednesday- 12.15pm & 1.30pm
Thursday- 12.45pm & 2pm
Friday- 12pm

Message me to make a booking 🙌🏻

✨ Why sports massage is right for you… (yes, even if you’re not an athlete!) ✨You don’t have to run marathons or play sp...
06/05/2026

✨ Why sports massage is right for you… (yes, even if you’re not an athlete!) ✨

You don’t have to run marathons or play sport every weekend to benefit from a sports massage.

Sports massage is for everyday people who deal with things like:

✔️ A stiff neck or sore shoulders from sitting at a desk
✔️ Tight backs from long hours at work or driving
✔️ Achy legs and feet from being on your feet all day
✔️ General muscle tension and feeling worn out
✔️ Little niggles that keep coming back

Sports massage helps to ease tight muscles, improve movement, boost circulation and support your body’s natural recovery – so you can feel more comfortable in day-to-day life.

It’s not about how “sporty” you are.
It’s about helping your body cope better with the demands you put on it every day.

If you’re feeling tight, sore or restricted, sports massage could be exactly what your body needs. 💆‍♂️💆‍♀️

📩 Message the page to book or to ask any questions – I’m always happy to help.

So many jobs take a real toll on our bodies—whether you’re at a desk all day or constantly on your feet. Office workers,...
04/05/2026

So many jobs take a real toll on our bodies—whether you’re at a desk all day or constantly on your feet. Office workers, labourers, beauticians, engineers, chefs… the list is endless.

Why not give your body the care it deserves?

With regular body maintenance sessions, you can get through your workday without the constant aches and pains holding you back.

Give me just one hour of your time, and I’m confident you’ll feel the difference—and want to come back for more 🙌🏻

Message me to find out more 🤩

As a mother of two young children, I understand how busy—and at times stressful—daily life can be.Taking time for yourse...
28/04/2026

As a mother of two young children, I understand how busy—and at times stressful—daily life can be.

Taking time for yourself is essential, and a massage is an ideal way to relax, recharge, and support your overall wellbeing.

Whether you are experiencing musculoskeletal discomfort or simply seeking some well-deserved time to unwind, Temple Massage Therapy offers a welcoming and professional environment tailored to your needs.

I am based on Clay Cross High Street, within the Commando Temple Peak District.

Contact details:
Email: esma@templemassagetherapy.co.uk
Telephone: 07450 670888
Alternatively, feel free to get in touch via Facebook.

SPORTS MASSAGE THERAPY AVAILABILITY for week commencing 27th April:Monday- 6.45pmTuesday- 10am & 12.30pmFriday- 12.45pmM...
24/04/2026

SPORTS MASSAGE THERAPY AVAILABILITY for week commencing 27th April:

Monday- 6.45pm
Tuesday- 10am & 12.30pm
Friday- 12.45pm

Message me to make a booking 😊

22/04/2026

Feeling tight, sore, or just run down lately? 🤕

A Deep Tissue Massage could be exactly what your body needs. Whether you’ve been training, working long hours, or just feeling the stress build up, I can help loosen things off and get you moving properly again.

• Ease muscle tension
• Reduce aches & pains
• Improve movement
• Help you relax and recharge

Appointments available this week — message me to get booked in 📩

Your body will thank you for it 😊

Why Deep Tissue Massage Is Worth Making a Monthly Habit:Feeling tight, sore, or run down from training or everyday life?...
19/04/2026

Why Deep Tissue Massage Is Worth Making a Monthly Habit:

Feeling tight, sore, or run down from training or everyday life? Deep tissue massage isn’t just for when something hurts — it’s a great way to keep your body feeling good on a regular basis.

What it helps with:

• Loosens tight muscles and stubborn knots
• Improves movement and reduces stiffness
• Supports recovery after workouts or sports
• Helps ease everyday aches and tension
• Keeps muscles healthier long term

Why once a month?

Regular deep tissue sessions help pick up on small issues before they turn into bigger problems. Think of it as maintenance for your body — helping you train, work, and live without constantly feeling tight or sore.

Your body works hard for you — looking after it just makes sense.

Message the page to get booked in or to ask any questions 😊

17/04/2026

Has pain been getting you down? 😔

Are tight muscles or aches stopping you from doing the things you love — whether that’s training, working, or just moving comfortably day to day?

You don’t have to put up with it.

Sports massage can help relieve tension, improve mobility, and support your body’s natural recovery so you can get back to feeling and performing at your best. 💪

Whether you’re an athlete, a gym-goer, or simply dealing with everyday aches and pains, sports massage therapy could be exactly what your body needs.

If you’re ready to start feeling better, send me a message to book your appointment or to find out more.

Your body will thank you. 🙌

Feeling tight, sore, or run down? Your body might be telling you it’s time for a Deep Tissue Massage… 👇At Temple Massage...
14/04/2026

Feeling tight, sore, or run down? Your body might be telling you it’s time for a Deep Tissue Massage… 👇

At Temple Massage Therapy, I specialise in helping you move better, recover faster, and feel your best.

Deep tissue massage can help:

✅ Relieve muscle tension
✅ Reduce aches and pains
✅ Improve mobility and flexibility
✅ Speed up recovery
✅ Help you feel relaxed and refreshed

Whether you’re training, working long hours, or just feeling the strain of everyday life — your body deserves some care 🙌

Appointments available now

Message Temple Massage Therapy to book your slot

Professional • Friendly • Results-focused

Don’t wait for the pain to get worse — book in and feel the difference

💪✨ Why Sports Massage Could Be the Game-Changer Your Body Needs ✨💪Whether you’re training hard, staying active, or simpl...
12/04/2026

💪✨ Why Sports Massage Could Be the Game-Changer Your Body Needs ✨💪

Whether you’re training hard, staying active, or simply feeling tight and achy from everyday life, sports massage can make a real difference to how your body feels and performs.

Here’s how sports massage can help you:
• Relieves muscle tension and tightness
• Improves flexibility and range of movement
• Supports faster recovery after training or competition
• Helps reduce the risk of injury
• Boosts circulation and overall muscle health

Sports massage isn’t just for athletes – it’s perfect for anyone who wants to move better, feel stronger, and stay pain-free.

📅 Ready to give your body the care it deserves?
Message me today to book your next session and start feeling the benefits! 💬

04/04/2026

WHY BOOK A DEEP TISSUE MASSAGE?

If you’re dealing with tight muscles, stubborn knots, or everyday aches, a deep tissue massage could be exactly what your body needs.

Here’s why people love it:

• Relieves chronic muscle tension
• Reduces pain and stiffness
• Improves mobility and flexibility
• Speeds up recovery after workouts
• Helps reduce stress and improve relaxation
• Targets those deep, stubborn knots that don’t go away

Whether you’re an athlete, active at work, or just feeling the strain of daily life, deep tissue massage can help you move better and feel better.

Appointments available — message now to book your session and give your body the reset it deserves 😊

Address

69 High Street
Clay Cross
S459DX

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+447450670888

Website

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