Blue Sky Hypnotherapy

16/08/2020

23/01/2020

We teach all of our younger clients this method of controlling their breath when they’re feeling anxious. Slowing our breathing has a very fast and positive impact on anxiety. We suggest they trace the figure 8 on their wrists so that they can use it discreetly, even at school. Touch is soothing too so this is a great tool for everyone.

20/01/2020

What hypnosis does to your brain, and how it can improve your health.

The history of hypnotherapy is riddled with hucksters, but it can provide real benefits – from weight loss to managing pain. Why modern medicine is starting to take it seriously

04/01/2020

When you break everything down in to small, manageable steps, everything is possible.

17/11/2019

One step at a time.

12/07/2019

If you’re wondering whether Hypnotherapy is for you, and you’d like to find out more, we’ll be on The Complementary Health stand at The Claygate Flower Show from 3.30-4.30pm tomorrow (Saturday). It’s a great day out for kids, and the weather is going to be ☀️ so we hope to see you there!

09/06/2019

Therapy doesn’t have to be upsetting. The Solution Focused approach is both positive and empowering. Plus we can help with all sorts of phobias; even horse chestnut trees!

www.blueskyhypno.com

08/06/2019

We see lots of clients to help them conquer a fear of flying. If you’re worried about a trip you’ve booked then come and see us and put your fears behind you!

www.blueskyhypno.com

31/05/2019

Www.blueskyhypno.co.uk