02/05/2026
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🧘🏻♀️ Join Me for a Sound Bath 🧘♀️
💜 Date: Friday 22 May
💜Time : 7 to 8pm
💜 Location: Robertown Community Centre
💜 Exchange: £ 10
We will start with a guided meditation and then you will be immersed in the soothing vibrations of a sound bath.
This hour-long session is designed to relax your body, calm your mind, and leave you feeling deeply rejuvenated.
Whether you’re new to sound healing or a regular participant, this is a beautiful opportunity to connect with yourself and let go of any stress or tension.
A sound bath calms the mind and lulls you into a deeply relaxed state, allowing you to access your subconscious and the wisdom of your soul. The sound and vibration of the specially tuned instruments have many health benefits including lower blood pressure, balancing of the nervous system, reduced mind chatter/over thinking, and improved sleep quality. Some people also experience moments of clarity, find answers to blocks they are experiencing in their life, and find a new motivation and energy.
Sound Therapy works on your mind, body, emotions and soul providing a "whole self" cellular level workout.
THE SESSION
Will start at 7pm please arrive ten minutes early so you have time to get settled and comfy.
✨Bring a yoga/exercise mat
✨Bring a cushion/pillow and blanket(s)
✨Bring some water to drink
✨Wear comfy warm clothes
Everyone is welcome 🤗 All you need to do is lay down and let the sound work its magic.
🔺Individuals with sound-induced epilepsy, those with a pacemaker should not attend.
🔺please note if you are in the first trimester of pregnancy sound therapy is not recommended
💜parking available
Contact Information:
To book, email: Janetkirkclifford@gmail.com