Lucy Scott Yoga

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Lucy Scott Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lucy Scott Yoga, Yoga studio, Cleckheaton.

🪷 In-person yoga classes in West Yorks
🌸 Workshops & events
💫 Full, Half-Day & Weekend Retreats
Let me help you find some time for yourself to breathe and relax 🌿
Join my email community for access to free online classes (see website for details!) 📧

10/09/2025

Your body tells you a lot and your rest shapes your day.

Every morning, I take a moment with my cuppa to ask myself these three simple questions:
🌙 How did I sleep? 🌤 How is my mood? ⚡ What’s my energy like?

These check-ins aren’t about judgment, they’re about awareness. When I know how I’m greeting the day, I can choose how to care for myself. If my sleep was shocking (sometimes it can take me a long time to fall asleep), maybe I take it slower. If my mood is heavy, I meet myself with kindness. If my energy is high, then let’s go baby.

It’s such a small practice, but it shifts everything. Instead of running on autopilot, I start the day with presence, acknowledgement and acceptance.

Do you check-in with yourself in the mornings?

09/09/2025

Oooh I am feeling autumnal 🍂

A lovely reader commented on one of my Substack posts this week that she was making butternut squash soup… and it’s been on my mind ever since.

I absolutely love soup now but I used to hate it when I was younger! Give me some inspiration for what to make next in the comments 🙏🥣

06/09/2025

I had an emotional evening last night (in a good way). I went back to where my life completely changed four years ago.

Four Septembers ago, I started my yoga teacher training in this space and last night was the first time I’ve been back in years.

This space holds so many special memories for me. It was the first place I practised teaching yoga, I was the place I taught my very first class, it was where I experienced a sound bath for the first time. It was where I met one of my now closest friends who was also on that teacher training programme.

It got me all emotional and reflective being back.

Zoe has done such an amazing job with the studio, it’s so beautiful and welcoming. There are so many lovely little details and touches, I wanted to walk round and take photos of everything, but I didn’t (I took three pics) because I was there ready to relax into a sound bath and put my phone down.

And was just incredible - I was in that space between awake and asleep where you’re aware but also not on the planet. What a treat to be held in such a magical sound bath.

I’ll be going back for the first Karma Curry Club with which I’m so excited for!

I never intended to actually become a yoga teacher. I did the training because I was really scared to speak up at work and I wanted to gain the confidence to stand up and talk in front of people. Plus I loved practising and wanted to know more about the philosophy. I never in a million years thought that I would have a whole career change. Isn’t it funny where life takes you…

03/09/2025

Slide 5 is my go-to when I can’t sleep 😴

Your breath is your anchor, on and off your yoga mat 🌬️

Starting next Monday (8 September), join me for a transformative journey into the power of your breath.

In this online course, we’ll explore a new breathwork technique every day that you can use to: ✨ Reduce stress and stay calm in challenging situations ✨ Support your body’s natural functions ✨ Relax deeply and recharge

Whether you’re new to breathwork or looking to build a daily practice, this course is designed to help you feel more grounded and in control.

The course is completely free - sign up to my Substack and you’ll receive a daily breathwork practice straight to your inbox for a week.

By the end of the week, you’ll have a toolkit of techniques you can use anytime, anywhere. Perfect for busy schedules.

Want to know more? Click the link in my bio for Substack!

02/09/2025

Shallow, hurried breathing keeps you in “fight or flight.” Slow, conscious breathing invites “rest and restore.” The difference is only a few breaths away and in my course, starting Monday, we’ll explore how to reset your system in just minutes. It’s not about adding another to-do list item, it’s about returning to what’s natural. Subscribe today to make sure you don’t miss out!

https://lucyscottyoga.substack.com

01/09/2025

Yeah but how satisfying is it that September has started on a Monday, though?

I’m ready for a softer, more balanced month. Whilst August was lovely with time away, it felt so busy with getting lots of things ready for autumn. So I’m looking forward to finding a bit of balance again.

What’s one intention you want to bring into September? Let me know!

01/09/2025

Most of us take 20,000 breaths a day - and yet how often do we pause to tune into it? The way we breathe can shift our nervous system, our energy and even our outlook for the day. Next week I’ll be guiding a free breathwork course designed to help you reconnect with the power of your own breath. Consider this your reminder: you already carry your greatest tool for calm and clarity with you, every moment. Join me!

Sign up here: https://lucyscottyoga.substack.com

31/08/2025

Got a busy week coming up?

Over on my Substack I’ll be sharing short practices to help you incorporate a bit of movement and a bit stillness into your week. This week we have a morning, an afternoon and a post-work practice - so something for each part of the day.

Also, exciting news 🎉

I have a new course coming soon!

Starting next Monday (8 September), join me for a transformative journey into the power of your breath.

In this online course, we’ll explore a new breathwork technique every day that you can use to: ✨ Reduce stress and stay calm in challenging situations ✨ Support your body’s natural functions ✨ Relax deeply and recharge

Whether you’re new to breathwork or looking to build a daily practice, this course is designed to help you feel more grounded and in control.

The course is completely free - sign up to my Substack and you’ll receive a daily breathwork practice straight to your inbox for a week.

By the end of the week, you’ll have a toolkit of techniques you can use anytime, anywhere. Perfect for busy schedules.

Your breath is your anchor, on and off your yoga mat 🌬️

30/08/2025

Some weekends are made for doing, others for pausing.

Whether you’re staying in or stepping out, give yourself permission to be fully present in it. That means switching off those work emails (saying that more for my benefit than anything 🤭)

Inspired by .balint who shared permission slips for business owners earlier this week and I thought it was such a supportive post 🩵

What slip are you taking, or creating for yourself, this weekend?

27/08/2025

Good morning! I wanted to take a moment to say hi and (re)introduce myself and my little yoga corner of the world.

I’m Lucy and I believe there’s a style of yoga for everyone. I started practicing while trying to survive a stressful office job, and it completely changed my life. Now, I love sharing practices that help people feel a little calmer, a little more grounded and a little more connected to themselves each day.

From teaching in-person classes and workshops, I also love hosting yoga and creative retreats with .and.squish 🧶

I also offer short and accessible practices on my Substack, I aim to help you fit yoga into real life - even if it’s just a few minutes between meetings.

💛 Swipe through to learn a bit more about me, my yoga journey and what I offer (there’s also more info at the link in my bio).

And I’d love to hear from you! What’s one way you like to take a mindful pause in your day? Comment below - let’s share some inspiration 🌸

With thanks to for the photos which were taken

22/08/2025

I’m back from my travels so soon and I have a couple of wonderful workshops coming up that I think you’ll love!

On Sunday 7 September, we have our monthly morning retreat - gentle yoga, meditation and a sound bath, at the gorgeous Eastthorpe Hall.

Then on Friday 12 September it’s Relax & Unwind - the perfect start to your weekend with restorative yoga and yoga nidra.

Be sure to book on to avoid missing out!

https://lucyscottyoga.co.uk/book-a-service/

11/08/2025

🐢 THIS WEEK 🌊

I’m excited to share what’s coming up this week on my Substack platform: A Little Yoga Space!

We have two energising movement practices focusing on stretching out and strengthening our bodies (both practices are only 10 minutes long), and then we slow down with a peaceful meditation visualising ourselves on a beach at sunrise 🐢

I’ll also be sharing two articles on the theme of trying new things ✍🏻

I can’t wait to hear what you think! If you’re not a paid subscriber but would like to enjoy this week of practices, you can sign up for a week’s free trial. No expectation - just see how they fit into your life 😊

Link in bio or use the ‘Substack’ highlight ✨

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Cleckheaton

Website

https://lucyscottyoga.co.uk/

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