Lucy Scott Yoga

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Lucy Scott Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lucy Scott Yoga, Yoga studio, Cleckheaton.

🪷 In-person yoga classes in West Yorks
🌸 Workshops & events
💫 Full, Half-Day & Weekend Retreats
Let me help you find some time for yourself to breathe and relax 🌿
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24/07/2025

Day 11/21 Just for today…

I almost forgot to post!

I’ve been such a busy bee today with getting things up and scheduled on my new Substack page, now called A Little Yoga Space (as I call the spot in my house where I practice, the slither of carpet between the sofa and fireplace, my little yoga space) because you don’t need a tonne of room to have a good practice.

Tonight has back to back classes, I’m loving teaching this week’s flow!

How has your day been?

Just for today…
▪️ don’t be angry
▪️ don’t be worried
▪️ be thankful
▪️ do your work diligently
▪️ be kind to others
Th Gokai, the five principles of Reiki.

23/07/2025

Day 10/21. Just for today… I will write down my financial goals and not feel physically sick.

Did anyone else grow up hearing that talking about money is rude?

I’m currently working on my money mindset to try and find ways to make talking about money less icky. As being uncomfortable talking about money ain’t a good look when you’re a business owner. It is a constant conversation with myself.

On my drives this week I’ve been listening to an audio book called Get Rich, Lucky Bitch! (read by the author who keeps laughing at her own jokes, which I adore), that talks about overcoming your money mindset blocks. She also recommends at least once a day writing down your financial goals to find out what you actually care about. Then breaking each goal down into steps, then manifesting them into reality with hard work and a tonne of gratitude along the way.

I’m curious, what do you think about manifesting? Do you do it and find it helpful, or is it another trendy word? I’d love to know your thoughts and any tips for manifesting.

Just for today…
▪️ don’t be angry
▪️ don’t be worried
▪️ be thankful
▪️ do your work diligently
▪️ be kind to others
Th Gokai, the five principles of Reiki.

22/07/2025

Day 9/21. Just for today I will be on the lookout for the presence of wonder 🦋

One of my favourite quotes from EB White.

I’ve spent the morning so far surrounded by bees, butterflies and the smell of lavender, feeling the presence of all the wonder 😌🪻

21/07/2025

Day 8/21

Just for today I will recognise that my energy and mood ebb and flow. And today I’m in a bit of an ebb.

Hormones. A bad night’s sleep. The disappointing realisation that something I thought was going to be an easy win, ain’t gonna be. I don’t know what’s caused the lower mood today, but here we are. Still, we show up and we move about a bit, and then we take some time to sit with the stillness and the quiet.

And then we try again!

Just for today…
▪️ don’t be angry
▪️ don’t be worried
▪️ be thankful
▪️ do your work diligently
▪️ be kind to others
Th Gokai, the five principles of Reiki.
How are you today?

20/07/2025

Just for today I will share my writing just for the fun of it ✍🏻

When I was growing up I wanted to be a writer. A novelist with a Bridget Jones-style flat in the centre of London.
That was the game plan.
I even did a Creative Writing MA to develop my craft.
But then everyone told me it was too hard to get into, impossible to get anything published, and even if you did manage it, it wouldn’t pay anything. I listened to authors speaking about their writing processes as if they were dragging up bile from their stomach pits all day and into the night just to get words on the page. It’ll kill all your social life! They said, it’s meant to be painful! I was put off and didn’t have the courage in myself to pursue it. It became a dream I put to one side.

Instead I got depression working in an office job that sucked the soul from my body and then became a yoga teacher, (which I do love) but doesn’t earn me oodles of money.

But then I thought, well maybe I could put some words down on a page without drawing up any bile or sacrificing my social life. So I’ve started (or re-started, it was already there but it was very half-hearted before) a Substack page. It might be great, it might be terrible - but I’ve enjoyed getting these words typed out.

This first post is about my first seven days after my reiki attunements, not drinking, and my opinion on ChatGPT. Big NB! I am very fond of an Oxford comma, I like to write trebles of a thing in one sentence, and I also love an emoji. But I wrote this all by myself ☺️ It’s actually been really refreshing this week just using Instagram to be social rather than thinking about hooks and reels and bells and whistles.

I’ll put a link to it in my stories when it’s published and then in the ‘Substack’ highlight, where you can find my previous half-arsed attempts should you wish ✨ You can read it for free or, if you’d like some meditations and yoga videos to go with it, there’s an option to make a contribution.

Just for today…
▪️ don’t be angry
▪️ don’t be worried
▪️ be thankful
▪️ do your work diligently
▪️ be kind to others
Th Gokai, the five principles of Reiki.
How do you feel today?

19/07/2025

Day 6/21. Just for today I will practice patience.

Do you come out of a yoga class feeling zen and then get in your car and the road rage appears. Well, don’t we all experience that honestly?!

Today I’m driving down to Norwich to visit my gran and if you’ve not been to Norfolk before, it’s not blessed with the most functional of roads and can often be tractor following tractor 🚜🚜

Today I’m going to be a calm cucumber behind the wheel 😇🥒

Could we have set off earlier? Maybe.
Will we regret that decision later? Probably.
Do we have car tunes and snacks to keep us going? Yes! 🍪

See you on the other side.

Just for today…
▪️ don’t be angry
▪️ don’t be worried
▪️ be thankful
▪️ do your work diligently
▪️ be kind to others
Th Gokai, the five principles of Reiki.
What’s yours for today?

18/07/2025

Day 5/21. Just for today I will be content.

I woke up in my comfy bed with a roof over my head, hot water on tap, and food in my fridge.

I get to teach three yoga classes today - how incredible is that. I get to help people connect with their bodies and breath.

Then I’m going to connect with my body and breath in the gym by throwing some weights around and seeing how strong I am.

This afternoon I get to plan out my classes for next week.

I get to buy my grandma a birthday present! She’s going to be 91!

Then I get to hang out with Ben tonight. Yes, there will be Love Island. And we’re getting ready to go on road-trip tomorrow so there’ll be discussions about car snacks 🍬

What a privilege to be able to get to do these things with my Friday.

Just for today…
▪️ don’t be angry
▪️ don’t be worried
▪️ be thankful
▪️ do your work diligently
▪️ be kind to others
Th Gokai, the five principles of

17/07/2025

Day 4… Just for today I will do my work diligently.
One of the five principles of reiki and I don’t need to adapt it today (I just need to sit down and do some work 😅)

I have a gloriously free day ahead of me to do nothing but attack my to-do list
Will I rise to the occasion or will I sit and doom-scroll?
Only time will tell

But hopin’ and prayin’ that just for today I can actually do my work diligently and not be distracted by the 101 other things that my little brain likes to throw at me.

Just for today…
▪️ don’t be angry
▪️ don’t be worried
▪️ be thankful
▪️ do your work diligently
▪️ be kind to others
Th Gokai, the five principles of Reiki.
What’s yours for today?

15/07/2025

Day 2/21 of Self-Reiki

Just for today… I will share my unpolished and unfiltered voice. This morning I had programmed to receive reiki at 6am and I know I did because the sensation of it woke me up (and nothing normally wakes me up early 🤭). Learning about reiki travelling through time and distance has really opened up my mind so much.

Yesterday, day 1, was a full but slower-paced day and I felt like I was humming with energy after the weekend.

I had the lovely job of teaching three yoga classes to students who come back each week and who I’m always so happy and grateful to see. Sometimes, like with any job I suppose, teaching can feel tiring, nerve-wracking, an effort, but I also love it so much and I know that this work really lights me up.

I also (finally) took another step closer to finishing my Indian Head Massage qualification by actually practising on someone. My friend came over with her little girl (who was so very well behaved) while I tried out my new techniques. I’m still looking for two models if anyone would like to try it…

Just for today…
▪️ don’t be angry
▪️ don’t be worried
▪️ be thankful
▪️ do your work diligently
▪️ be kind to others
Th Gokai, the five principles of Reiki.
What’s yours for today?

14/07/2025

Just for today…
▪️ don’t be angry
▪️ don’t be worried
▪️ be thankful
▪️ do your work diligently
▪️ be kind to others
Th Gokai, the five principles of Reiki.

I’ve woken up today feeling refreshed and positive (and having had an incredibly deep sleep 😴) after a day of reiki attunements yesterday and learning more about this incredible system of energy healing.

Yesterday, my teacher reminded me that The Gokai is sacred but we can also make it our own. As an example, maybe we are all angry at the moment as there’s lots in the world to be angry about. Maybe it’s more important that we use that anger for the greater good rather than choose to not feel it.

So as I start my 21 days of self-Reiki and study, I’m thinking each morning about what my intention or principle for the day will be.

And so, just for today I’m going to trust that I do indeed have all I need within me and the support around me. I trust that the future version of me is already cheering me on.

What’s your intention for today?

09/07/2025

A few fun-filled days in Bristol with and her mastermind (thank you so much for letting me gate-crash) 💕 I’m just loving being in these rooms with other women in business at the moment - there’s so much to learn and talk about. I also loved hearing from and her journey in business to get where she is today 💐

Thank you .and.squish for driving us all the way to Bristol and for having me as her plus one 😂 all that time in the car gave us a lot of time to plan out the next step for our new retreat business - more on that to come soon 🖤🤍

Excited? 100%
Inspired? Definitely
Tired? Oh yes

How’s the first half of your week been?

08/07/2025

“Someone has to set the insane goals” Dame Laura Kenny

I love this photo from teaching at ClimbUK last week - two days of inspiring talks (including Laura Kenny), and meeting new and exciting people all in Leeds. There was such a sense of northern pride, and I loved it.

It was also a pleasure to be part of the event, kicking off day one (in the calmest of ways), teaching The Calm Before the Climb - a yoga class specifically sequenced with delegates in mind. Huge thank you to for organising and asking me to be part of it!

If anyone needs me for future conferences and events - drop me a DM!

Address

Cleckheaton

Website

https://lucyscottyoga.co.uk/

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