AK Sports Massage and Therapy

AK Sports Massage and Therapy AK Sports Massage and Therapy
offer effective sports therapy treatments around West Yorkshire

Officially in at .performance.hub Catch you guys there for all your recovery needs! šŸ“øšŸ«”
04/05/2026

Officially in at .performance.hub

Catch you guys there for all your recovery needs!

šŸ“øšŸ«”

The man behind the treatmentšŸ¤A lot of new followers recently on social media, so it was only right to update.
28/04/2026

The man behind the treatmentšŸ¤

A lot of new followers recently on social media, so it was only right to update.

came in yesterday with chronic lower back pain and referral into the glute, leaving him with limited range of movement ...
23/04/2026

came in yesterday with chronic lower back pain and referral into the glute, leaving him with limited range of movement and off work due to the pain.

An hours session and you can already see the improvementsā€¦ less pain and more ROM.
Advised him with some stretches and mobility work he can do at home himself to keep him improving.

Drop me a message if youā€™re wanting the same results šŸ“ˆ

Long hours at a desk = tight shoulders, sore back, low energy. Your body keeps the score.Sitting all day might be normal...
22/04/2026

Long hours at a desk = tight shoulders, sore back, low energy.
Your body keeps the score.
Sitting all day might be normal, but itā€™s not naturalā€¦ your body feels it.

Tight muscles pull your body out of alignment (think hunched shoulders).
By relaxing those muscles, massage can help your body return to a more natural posture.

Suffering from right hips?Try these small exercises to help ā€˜unlockā€™ them hips! Donā€™t let your hips affect your daily mo...
21/04/2026

Suffering from right hips?

Try these small exercises to help ā€˜unlockā€™ them hips!

Donā€™t let your hips affect your daily movement, give them hips the ā¤ļø they deserve.

Exercises:
90/90 Alternates
90/90 Holds
Hip Swivels
Frog Stretch

17/04/2026

šŸšØANNOUNCEMENTšŸšØ

From 2nd May I will opening appointments .performance.hub

I look forward to seeing you all therešŸ™‚

This will not affect my appointments at the cleckheaton clinic!

Spots available for next week šŸ“…
14/04/2026

Spots available for next week šŸ“…

25/03/2026

Using cupping therapy paired with movement and other manual therapies such as massage, is a great pain relieving modality which has very little downside.

No need for a million cups - 2/3 would work just finešŸ˜Ž

20/03/2026

How do compression boots help your legs?

šŸ‘‰ Compression boots help boost circulation
šŸ‘‰ Reduce muscle soreness and speed up recovery by using rhythmic air pressure to move blood and fluids through your legs
šŸ‘‰ Improve recovery after exercise or long days
šŸ‘‰ Promote relaxation and reduce leg heaviness

You donā€™t need to be an athlete to think long-term about your body. Regular massage supports mobility, reduces chronic t...
03/03/2026

You donā€™t need to be an athlete to think long-term about your body.
Regular massage supports mobility, reduces chronic tension, and helps keep you moving well for years to come!

24/02/2026

Doubters will doubt this was fake.

What isnā€™t fake is the results my clients get after seeing me for a sports massage sessionā€¦
ā€¦message me to get booked in!

Address

Cleckheaton

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Friday 5pm - 9pm
Saturday 9am - 5pm
Sunday 9am - 8pm

Telephone

+447860102170

Website

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