Sculpt UK

16/08/2025

We have taken this video mid SCULPT to show you the difference we can make ….

07/08/2025

This lady came to us later than we would have wanted her to because she didn’t pre book her aftercare before having her surgery.
We managed to squeeze her in because we genuinely want the best for everyone post op and we know how important massages are.
She came in a garment that was way too big with fibrosis already forming.
Swipe along to see the third picture - this was taken before our care, the second picture is at the start of a massage with us after we had gotten her in the correct garment and recommended lipo foams which specifically target clients with fibrosis (this is what causes the dots on the skin), and the final picture is after a massage with us.

Look at the difference 😍

Our results speak for themselves.

𝐒𝐜𝐮𝐥𝐩𝐭.𝐮𝐤

𝐂𝐥𝐞𝐜𝐤𝐡𝐞𝐚𝐭𝐨𝐧 | 𝐁𝐚𝐫𝐧𝐬𝐥𝐞𝐲

27/07/2025

Sculpting just the left side to show the difference our treatments can make 🫶🏼

27/07/2025

A helping hand if you’re considering surgery 🫶🏼

08/07/2025

To get lymph to move effectively through the body, you can use natural, non-invasive methods that encourage lymphatic flow. Since the lymphatic system doesn’t have a heart-like pump, movement relies on your body’s activity and certain techniques.

Ways to Stimulate Lymph Movement:

Exercise
Physical movement activates muscle contractions, which help pump lymph.
Try…
Walking or light jogging
Yoga or stretching
Rebounding (jumping on a mini trampoline)
Swimming

Deep Breathing
The lymphatic system is connected to the diaphragm. Deep belly breathing changes pressure in your chest and helps move lymph toward the heart.
Try…
Inhale deeply for 4 seconds, hold 4 seconds, exhale 4–6 seconds.

Hydration
Lymph is mostly water. Staying well-hydrated keeps it flowing smoothly.
Aim for at least 6–8 glasses of water per day (more if you’re active).

Massage
Manual lymphatic drainage (MLD) is a gentle massage technique that moves lymph through the vessels.

Dry Brushing
Using a natural-bristle brush to gently stroke your skin toward your heart stimulates lymph flow.
Do it before showering for 5–10 minutes.

𝐒𝐜𝐮𝐥𝐩𝐭.𝐮𝐤

𝐂𝐥𝐞𝐜𝐤𝐡𝐞𝐚𝐭𝐨𝐧 | 𝐁𝐚𝐫𝐧𝐬𝐥𝐞𝐲

06/07/2025

Post op care the Sculpt way.

This lady underwent an FDL

Lymphatic drainage massage is often recommended after Fleur-de-Lis (FDL) abdominoplasty surgery for several important reasons.
FDL is an extensive body contouring procedure, typically performed on patients who have lost a significant amount of weight and are left with excess skin.
Post-surgical swelling and fluid retention are common and that’s where lymphatic drainage massage plays a crucial role.

10 post op massages later and now maintaining with monthly lymphatic massage.

Trust the process,
Trust Sculpt with your aftercare 🫶🏼

01/07/2025

17/06/2025

Mid way through Brazilian sculpting and wood therapy to the waist. Left side sculpted ✔️

05/06/2025

The start of a new post op journey with us.
6 days post op with Dr Rainys at FiClinic.

We will keep you posted on this one but this client looks incredible after one post op massage with us.

Benefits of Lymphatic Drainage Post-Tummy Tuck
🫶🏼Reduces swelling by helping drain excess fluid.
🫶🏼Speeds up healing and tissue recovery.
🫶🏼Minimises bruising and skin discoloration.
🫶🏼Improves contour by helping the skin settle properly.
🫶🏼Relieves discomfort and pressure.
🫶🏼Lowers risk of seromas (fluid buildup).

It’s often recommended by surgeons to enhance recovery and results.

26/05/2025

D-R-A-I-N

11/05/2025

We kept you waiting a little too long for this … I know. This is half way through treatment - look at the drain on one side 😍

02/05/2025

Before and after our full body lymphatic drainage alongside Brazilian sculpting and wood therapy to the waist…. Stay tuned for a video to show the half way point … when we just sculpted one side 🪄