Shape_by_stace

18/03/2026

Let me introduce myself…
I’m Stace, founder of Shape by Stace 🤍
Having gone through surgery myself, I understand how important the right aftercare is — physically and mentally.
That’s why I created a space where clients feel supported, cared for, and guided through their recovery journey.
You’re not just booking a treatment… you’re investing in your results

11/03/2026

✨ SALON POLICY ✨
Please take a moment to read before your appointment
Deposit Required~
A £10 deposit is required to secure all bookings.
This will be deducted from the cost of your treatment.
Cancellation Policy~
A minimum of 24 hours notice is required to cancel or reschedule your appointment.
Appointments cancelled within 24 hours may result in loss of deposit.
No Children Policy~
To maintain a calm, safe and professional environment, children are not permitted in the treatment room or waiting area unless receiving a treatment themselves.
Late Arrivals~
Arriving late may result in your treatment time being reduced or your appointment needing to be rescheduled.
Thank you for respecting the policies that allow me to provide the best service possible.
Face by Stace / Shape by Stace

11/03/2026

✨️ new working hours from April 1st✨️

09/03/2026

✨ Body Contouring at Shape by Stace ✨
Stubborn areas that just won’t budge no matter how much you diet or exercise? I’ve got you.
Body contouring treatments are designed to:
✔️ Sculpt and define your natural shape
✔️ Help reduce stubborn pockets of fat
✔️ Improve skin tone and firmness
✔️ Enhance your post-surgery results
Whether you’ve had surgery and want to maintain your results, or you’re simply looking to refine your shape, body contouring treatments can help you feel more confident in your own skin.
Treatments may include manual techniques, lymphatic stimulation and advanced sculpting methods tailored to your body and goals.
✨ Results build over a course of treatments.
📩 DM to book or enquire
📍 Shape_by_stace

07/03/2026

This month, i will be 2 years post-op and i still massage regularly!!!
✨ Did You Know? Massage Can Still Help Even 2 Years After Surgery ✨
Shape by Stace
Many people believe post-surgery massage is only needed in the first few months — but your body can benefit from lymphatic drainage and soft tissue massage years after surgery.
Surgery changes the way your tissues, fascia and lymphatic system function. Even when everything looks healed on the surface, deeper structures are still adapting.
Continued massage can help to:
💧 Improve lymphatic circulation
Helping your body move excess fluid and reduce lingering swelling.
🪢 Soften scar tissue and fibrosis
Surgical areas can remain tight for years. Massage helps keep tissue flexible and mobile.
✨ Improve skin texture and contour
Encourages smoother, more even results after procedures like liposuction or body contouring.
🩺 Support long-term healing
Stimulates blood flow and tissue oxygenation.
🌿 Relieve tightness and discomfort
Many clients still experience pulling or tight sensations around surgical areas — massage can help ease this.
Your results don’t stop improving after the first few months. With the right care, your body can continue refining and healing for years.
✨ Post-surgery care isn’t just short term — it’s part of maintaining your results.
📍 Shape by Stace
Specialising in post-operative lymphatic drainage and recovery care. 💫

07/03/2026

✨ Why You Should Visit Your Skin Specialist Monthly ✨
Face by Stace

Self-care and self-investment shouldn't be a Luxury, it should be routine. Who doesn't love climbing on that treatment bed and doing absolutely nothing but being pampered for an hour ♥️
Healthy skin isn’t achieved in one appointment — it’s built through consistency, professional guidance, and the right treatments at the right time.
Here’s why monthly skin appointments matter:
🧴 Professional deep cleansing
Removes build-up, congestion and impurities that daily cleansing alone can’t fully clear.
🔬 Skin monitoring
Your skin changes with hormones, stress, seasons and lifestyle. Monthly visits allow your treatment plan to be adjusted as your skin evolves.
✨ Stimulates collagen production
Regular treatments such as microneedling, peels and medical-grade facials encourage ongoing collagen stimulation for smoother, healthier skin.
🛡 Maintains your skin barrier
Professional treatments help repair and strengthen your skin barrier, keeping it hydrated and resilient.
📈 Better long-term results
One treatment gives a glow — but consistent treatments create lasting skin health and visible improvement.
🏡 Homecare works better with professional care
Your at-home skincare works far more effectively when supported by regular professional treatments.
✨ Think of it like the gym for your skin — consistency is key.
Invest in your skin. It’s with you for life.
— Face by Stace 💫

06/03/2026

The lymphatic system is a network of vessels, lymph nodes, and organs that helps keep the body balanced, healthy, and protected.
Main functions of the lymphatic system
1. Removes waste and excess fluid
It collects excess fluid, waste products, and toxins from tissues and returns them to the bloodstream to be filtered and removed.
2. Supports the immune system
Lymph nodes filter lymph fluid and trap bacteria, viruses, and abnormal cells. They also produce immune cells (lymphocytes) that help fight infection.
3. Maintains fluid balance
Every day, several litres of fluid leak from blood vessels into tissues. The lymphatic system collects this fluid and returns it to the circulation to prevent swelling.
4. Transports fats from digestion
Special lymph vessels in the intestines absorb dietary fats and fat-soluble vitamins and transport them into the bloodstream.
5. Filters lymph through lymph nodes
The body contains hundreds of lymph nodes which act as filters, cleaning lymph fluid before it returns to circulation.
Interesting fact
The body contains more lymph fluid than blood, and unlike blood circulation, the lymphatic system does not have a pump like the heart. It relies on movement, breathing, and muscle contractions to move lymph around the body.
This is why manual lymphatic drainage massage can help stimulate lymph flow when the system is slow or overloaded.

02/03/2026

✈️ Lymphatic Drainage Before Your Holiday? YES PLEASE. 🌴✨
Going away soon?
Don’t forget to prep your body the same way you prep your suitcase 💼
A lymphatic drainage massage before your holiday can:
✨ Reduce bloating
✨ Ease water retention
✨ Debloat the stomach & legs
✨ Improve circulation for long flights
✨ Help you feel lighter & more sculpted
✨ Kickstart that holiday glow
Long flights + heat + salty foods = swelling ☀️
Prepping your lymphatic system beforehand helps your body cope better while you’re away.
Clients always say they feel: 💛 Lighter
💛 Flatter
💛 Less puffy
💛 More comfortable in their holiday outfits
Whether it’s a beach holiday 👙 or city break 👠 — start it feeling your absolute best.
📍 Appointments available
💬 Message to book
✨ Shape by Stace

28/02/2026

Surgery season is in FULL swing… and your aftercare matters just as much as your surgeon 👏🏽
With so many of you travelling for procedures right now — BBLs, tummy tucks, thigh lifts, lipo — it’s important to remember:
✨ Surgery is just step one.
✨ Recovery is where the real results are protected.
Why is lymphatic drainage so important post-op?
💧 Helps reduce swelling quicker
💧 Assists the body in removing excess fluid and toxins
💧 Can reduce discomfort and that “tight, heavy” feeling
💧 Supports skin retraction and smoother results
💧 May help prevent fibrosis (hard lumps forming under the skin)
💧 Encourages better healing of tissues
After surgery, your lymphatic system is overwhelmed. Fluid builds up. Inflammation increases. Without support, this can slow healing and affect your final outcome.
That’s where Manual Lymphatic Drainage (MLD) comes in 🤍
A gentle, specialised technique designed specifically for post-operative bodies — not a deep massage, not painful, but purposeful.
⚠️ Minimum recommended course: 8–10 sessions for optimal results.
As someone who has had surgery myself, I truly understand the physical AND emotional side of recovery. You are not just another booking here — you are supported every step of the way.
If you’ve recently had surgery (or have it booked), let’s make sure your healing journey is smooth, safe and sculpted ✨
📍Leeds
📩 Message to book
🤍 Shape by Stace

27/02/2026

✨ Puffy? Sluggish? Feeling a bit “meh”? ✨
Your lymphatic system might be crying out for a little love 👀
At Shape By Stace, LDM isn’t just a massage… it’s a reset button for your body.
💧 Bye-bye water retention
💧 Hello smoother, lighter feeling
💧 Support your immune system
💧 Perfect for post-op OR wellbeing
It’s gentle. It’s relaxing. And your body will THANK you.
Think of it as a detox without the drama 😉
📍 Cleckheaton
📩 DM to book your LDM session
Let’s get that lymph moving 🤍

27/02/2026

✨ More Than Just Treatments – Real Post-Op Support ✨
By Shape By Stace
This isn’t just business for me… it’s personal 🤍
I offer:
💆🏻‍♀️ Post-Op Care & LDM Therapy
Advanced post-surgical support including Manual Lymphatic Drainage to help reduce swelling, encourage lymphatic flow, support healing and optimise your final results.
🤎 Body Sculpting Services
Helping contour, smooth and refine your shape safely and professionally.
🌿 Colombian Wood Therapy
Introduced at the correct stage of recovery to enhance shaping and assist with fluid movement.
✈️ Surgery Companion Service
For clients travelling abroad for surgery — I provide experienced, trusted support before, during and after your procedure. You don’t have to navigate it alone.
—
What makes this different?
I’ve had multiple surgeries myself.
I understand the recovery physically and emotionally.
The swelling.
The vulnerability.
The patience it takes.
You’re not just booking a treatment — you’re choosing someone who genuinely understands the journey.
📍 Leeds
📩 DM to enquire
✨ Safe. Supportive. Experienced care.

27/02/2026