Shape_by_stace

Shape_by_stace offering Lymphatic drainage massage, wood therapy, post op massage, body contouring and bbl booty lift

I got myself back in the gym today after having 12 weeks offI'm fully healed from surgery but still weighing a couple of...
14/04/2026

I got myself back in the gym today after having 12 weeks off
I'm fully healed from surgery but still weighing a couple of pounds heavier than i want to be (I gained a stone for my surgery)
Its not swelling!!! Its a combination of easter eggs, excessive alcohol from numerous celebrations and co-op's finest mac and cheese which seems to have me in a chokehold at the minute 😋

My aim is not to be a skinny girl, I looked back at some pictures when I was sitting at 11st 7 and I honestly look awful- pictures attached 😅

I'm sitting at 12st 9 now and want to be around 12st 5ish so im aiming for 3-4 gyms sessions a week, more proteins and vegetables and less mac n cheese

I'm still doing 1 lymphatic drainage massage a week and will add in some Colombian wood therapy and maybe a few rf body sculpting sessions to get that Sn**ch back

If your fresh out of surgery
Remember these steps
Move your body little and often
Keep hydrated
Ditch that salt- it makes you swell so bad

Happy healing ✨️

First massage after returning to the UK from her surgery 😌 My client has lost a whopping 13.5 stone Tummy tuck, muscle r...
14/04/2026

First massage after returning to the UK from her surgery 😌

My client has lost a whopping 13.5 stone

Tummy tuck, muscle repair and fdl 🙌😎

14/04/2026

Limited availability this week ✨
April offers are still live… but not for long 👀
This is your chance to get premium treatments at discounted prices
— and step into your best skin before summer hits 💅
Message to secure yours 🤍

Wednesday 15th
4pm
5pm❌️

Thursday 16th
12pm
1pm
2pm
5.30❌️
6.30

Friday 17th
1pm
2pm
3pm

Saturday 18th
1.30

face_bystace_ Fabiola’s

Let me introduce myself…I’m Stace, founder of Shape by Stace 🤍Having gone through surgery myself, I understand how impor...
18/03/2026

Let me introduce myself…
I’m Stace, founder of Shape by Stace 🤍
Having gone through surgery myself, I understand how important the right aftercare is — physically and mentally.
That’s why I created a space where clients feel supported, cared for, and guided through their recovery journey.
You’re not just booking a treatment… you’re investing in your results

✨ SALON POLICY ✨Please take a moment to read before your appointmentDeposit Required~A £10 deposit is required to secure...
11/03/2026

✨ SALON POLICY ✨
Please take a moment to read before your appointment
Deposit Required~
A £10 deposit is required to secure all bookings.
This will be deducted from the cost of your treatment.
Cancellation Policy~
A minimum of 24 hours notice is required to cancel or reschedule your appointment.
Appointments cancelled within 24 hours may result in loss of deposit.
No Children Policy~
To maintain a calm, safe and professional environment, children are not permitted in the treatment room or waiting area unless receiving a treatment themselves.
Late Arrivals~
Arriving late may result in your treatment time being reduced or your appointment needing to be rescheduled.
Thank you for respecting the policies that allow me to provide the best service possible.
Face by Stace / Shape by Stace

✨️ new working hours from April 1st✨️
11/03/2026

✨️ new working hours from April 1st✨️

✨ Body Contouring at Shape by Stace ✨Stubborn areas that just won’t budge no matter how much you diet or exercise? I’ve ...
09/03/2026

✨ Body Contouring at Shape by Stace ✨
Stubborn areas that just won’t budge no matter how much you diet or exercise? I’ve got you.
Body contouring treatments are designed to:
✔️ Sculpt and define your natural shape
✔️ Help reduce stubborn pockets of fat
✔️ Improve skin tone and firmness
✔️ Enhance your post-surgery results
Whether you’ve had surgery and want to maintain your results, or you’re simply looking to refine your shape, body contouring treatments can help you feel more confident in your own skin.
Treatments may include manual techniques, lymphatic stimulation and advanced sculpting methods tailored to your body and goals.
✨ Results build over a course of treatments.
📩 DM to book or enquire
📍 Shape_by_stace

07/03/2026

This month, i will be 2 years post-op and i still massage regularly!!!
✨ Did You Know? Massage Can Still Help Even 2 Years After Surgery ✨
Shape by Stace
Many people believe post-surgery massage is only needed in the first few months — but your body can benefit from lymphatic drainage and soft tissue massage years after surgery.
Surgery changes the way your tissues, fascia and lymphatic system function. Even when everything looks healed on the surface, deeper structures are still adapting.
Continued massage can help to:
💧 Improve lymphatic circulation
Helping your body move excess fluid and reduce lingering swelling.
🪢 Soften scar tissue and fibrosis
Surgical areas can remain tight for years. Massage helps keep tissue flexible and mobile.
✨ Improve skin texture and contour
Encourages smoother, more even results after procedures like liposuction or body contouring.
🩺 Support long-term healing
Stimulates blood flow and tissue oxygenation.
🌿 Relieve tightness and discomfort
Many clients still experience pulling or tight sensations around surgical areas — massage can help ease this.
Your results don’t stop improving after the first few months. With the right care, your body can continue refining and healing for years.
✨ Post-surgery care isn’t just short term — it’s part of maintaining your results.
📍 Shape by Stace
Specialising in post-operative lymphatic drainage and recovery care. 💫

07/03/2026

✨ Why You Should Visit Your Skin Specialist Monthly ✨
Face by Stace

Self-care and self-investment shouldn't be a Luxury, it should be routine. Who doesn't love climbing on that treatment bed and doing absolutely nothing but being pampered for an hour ♥️
Healthy skin isn’t achieved in one appointment — it’s built through consistency, professional guidance, and the right treatments at the right time.
Here’s why monthly skin appointments matter:
🧴 Professional deep cleansing
Removes build-up, congestion and impurities that daily cleansing alone can’t fully clear.
🔬 Skin monitoring
Your skin changes with hormones, stress, seasons and lifestyle. Monthly visits allow your treatment plan to be adjusted as your skin evolves.
✨ Stimulates collagen production
Regular treatments such as microneedling, peels and medical-grade facials encourage ongoing collagen stimulation for smoother, healthier skin.
🛡 Maintains your skin barrier
Professional treatments help repair and strengthen your skin barrier, keeping it hydrated and resilient.
📈 Better long-term results
One treatment gives a glow — but consistent treatments create lasting skin health and visible improvement.
🏡 Homecare works better with professional care
Your at-home skincare works far more effectively when supported by regular professional treatments.
✨ Think of it like the gym for your skin — consistency is key.
Invest in your skin. It’s with you for life.
— Face by Stace 💫

The lymphatic system is a network of vessels, lymph nodes, and organs that helps keep the body balanced, healthy, and pr...
06/03/2026

The lymphatic system is a network of vessels, lymph nodes, and organs that helps keep the body balanced, healthy, and protected.
Main functions of the lymphatic system
1. Removes waste and excess fluid
It collects excess fluid, waste products, and toxins from tissues and returns them to the bloodstream to be filtered and removed.
2. Supports the immune system
Lymph nodes filter lymph fluid and trap bacteria, viruses, and abnormal cells. They also produce immune cells (lymphocytes) that help fight infection.
3. Maintains fluid balance
Every day, several litres of fluid leak from blood vessels into tissues. The lymphatic system collects this fluid and returns it to the circulation to prevent swelling.
4. Transports fats from digestion
Special lymph vessels in the intestines absorb dietary fats and fat-soluble vitamins and transport them into the bloodstream.
5. Filters lymph through lymph nodes
The body contains hundreds of lymph nodes which act as filters, cleaning lymph fluid before it returns to circulation.
Interesting fact
The body contains more lymph fluid than blood, and unlike blood circulation, the lymphatic system does not have a pump like the heart. It relies on movement, breathing, and muscle contractions to move lymph around the body.
This is why manual lymphatic drainage massage can help stimulate lymph flow when the system is slow or overloaded.

✈️ Lymphatic Drainage Before Your Holiday? YES PLEASE. 🌴✨Going away soon?Don’t forget to prep your body the same way you...
02/03/2026

✈️ Lymphatic Drainage Before Your Holiday? YES PLEASE. 🌴✨
Going away soon?
Don’t forget to prep your body the same way you prep your suitcase 💼
A lymphatic drainage massage before your holiday can:
✨ Reduce bloating
✨ Ease water retention
✨ Debloat the stomach & legs
✨ Improve circulation for long flights
✨ Help you feel lighter & more sculpted
✨ Kickstart that holiday glow
Long flights + heat + salty foods = swelling ☀️
Prepping your lymphatic system beforehand helps your body cope better while you’re away.
Clients always say they feel: 💛 Lighter
💛 Flatter
💛 Less puffy
💛 More comfortable in their holiday outfits
Whether it’s a beach holiday 👙 or city break 👠 — start it feeling your absolute best.
📍 Appointments available
💬 Message to book
✨ Shape by Stace

Address

21 Westfield Lane Scholes
Cleckheaton
BD196DA

Telephone

+447593893959

Website

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