Claire Hughes Clinical hypnotherapist

20/01/2026

Have you been thinking about trying yoga or Pilates but worry about getting up and down from the floor? Or maybe you feel a little unsteady on your feet?

🌿 Then look no further! 🌿

Come and join us every Wednesday morning for a Chair Yoga / Pilates class The Old Library Stainland 🪑
🕦 11.30am
✔️ No floorwork involved
✔️ Gentle, supportive movements
✔️ Suitable for all abilities
🧘‍♀️ Followed by a short guided meditation to leave you feeling calm and refreshed
Everyone is welcome — come along, move with confidence, and enjoy a friendly, relaxed class 💙
📩 Message for more details or call 07725258723 to book your place

19/01/2026

⭐️ Come and join me tomorrow Tuesday 20th January for a for a free chair fitness taster session at St. Luke's Church, Cleckheaton at 10.15am, I’d love to see you all there! ⭐️

12/01/2026

✨CHAIR FITNESS in Robertown & Cleckheaton✨

Great class last week everyone, hope enjoyed it as much as I did!! 😁 can’t wait to see you all again this week!

⭐️NEW CLASSES ALERT: CHAIR FITNESS - still a few places left! ⭐️

Where: Roberttown Community Centre

When: Every Wednesday @ 1.15pm

https://gymcatch.com/app/provider/6790/events/8048131


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Where: St. Luke's Church, Cleckheaton (church hall)

When: Every Wednesday at 9.15am

(New larger venue, originally at Pear & pickles at the pavilion, hartshead)

https://gymcatch.com/app/provider/6790/events/8048181

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Also classes re-starting back at The Old Library Stainland HX4 this week

When: Every Tuesday at 2pm - chairfitness

When: Every Wednesday at 11.30am - chair yoga/pilates

The sessions are a fun seated workout helping to improve strength, flexibility, co ordination & cognitive ability suitable for all abilities, followed by time to relax and socialise with a warm drink and a chat afterwards if you choose to.

I teach various chair-based fitness classes in the local area and have 35 years’ experience in the fitness world, and my aim is to help people stay active, improve mobility and enjoy moving in a friendly, supportive environment.

If this sounds like something you (or someone you know) would enjoy, come along and join us

contact me to book your place on 07725258723
Or follow the links above

Places are limited, so book your place soon to avoid disappointment.

Looking forwards to seeing you all in classs

06/01/2026

⭐️NEW CLASSES ALERT: CHAIR FITNESS - still a few places left! ⭐️

Two new classes starting in the New year come and join us!

Where: Roberttown Community Centre

When: Every Wednesday @ 1.15pm

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Where: St. Luke's Church, Cleckheaton (church hall)

When: Every Wednesday at 9.15am

(New larger venue, originally at Pear & pickles at the pavilion, hartshead)

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

Also classes re-starting back at The Old Library Stainland HX4 this week

When: Every Tuesday at 2pm - chairfitness

When: Every Wednesday at 11.30am - chair yoga/pilates

The sessions are a fun seated workout helping to improve strength, flexibility, co ordination & cognitive ability suitable for all abilities, followed by time to relax and socialise with a warm drink and a chat afterwards if you choose to.

I teach various chair-based fitness classes in the local area and have 35 years’ experience in the fitness world, and my aim is to help people stay active, improve mobility and enjoy moving in a friendly, supportive environment.

If this sounds like something you (or someone you know) would enjoy, come along and join us

contact me to book your place on 07725258723

Places are limited, so book your place soon to avoid disappointment.

Looking forwards to seeing you all in classs

03/01/2026

⭐️CHAIR FITNESS RE-STARTING WEEK COMMENCING 5th - CAN’T WAIT TO SEE YOU ALL THERE! 🌟

Thinking of joining us?

⭐️Meet the amazing Hazel! 🌟
A few years ago, Hazel survived a stroke and faced challenges with her balance and coordination. But since joining my chair fitness classes, she’s made incredible progress — improving her strength, coordination, balance, and cognitive skills over the past year and a half. 💪✨
Hazel now enjoys coming to class twice a week for Chair Fitness and Chair Yoga/Pilates, and it’s been such a joy to see her confidence and ability soar!
If you or someone you know is recovering from a stroke or injury, or struggling with balance, coordination, or cognition — our friendly, supportive classes could make a real difference. 🪑💜
📞 Contact Claire on 07725 258723 to find out how I can help you get started!

Here’s what Hazel has to say:
“I've been going to Claire’s classes for a year and a half now. Before I started I had suffered a really bad stroke. I couldn't do anything, it took me 3 months before I decided to go back to work, I actually found it hard and was falling asleep when I got home, so I decided to retire, and in the January I went to Claire’s classes on Tuesday chair exercise, I noticed that I couldn't do certain moves, like moving my hands and legs at the same time so I hadn't got any coordination and my balance was bad. I am on my second year and I've started a pilates class as well, it's been a good year and a half and I've started to notice that I can move my hands and legs together so my coordination is getting better and my balance. I'm really pleased with myself, it just goes to show that if you persevere with it, it will get better.”

01/01/2026

Happy New Year to my amazing clients—who over the years have become friends and have absolutely helped keep me sane! 😂 Thank you for the support, the laughs, and the trust. Here’s to a fabulous 2026 and making lots of new memories together! 🥂✨

30/12/2025

Online Fitness Class for Visually Impaired
Adults
✨Move, Laugh & Feel Strong-Together✨

Join our fun, fully audio-guided online fitness class for visually impaired adults.
No pressure. Just clear verbal cues, and a supportive space to move your body with confidence.

This inclusive class focuses on improving strength, mobility, and overall wellbeing through clear verbal instruction, structured movement, and a supportive environment. Participants are encouraged to work at their own pace.

🕺 What to expect:• Easy-to-follow verbal instructions• Accessible low-impact, feel-good
exercises• Lots of encouragement and laughs• Move at your own pace

Whether you’re new to fitness or getting back into it, this class is for you!

If you or someone you know is visually impaired or blind and would love to improve your fitness in a friendly, supportive environment, this class could be just what you’re looking for. 💜🪑

📅 Tuesdays at 10.15am 💻 Online📩 DM to join or find out more!

📞 Or contact Claire on 07725 258723 to find out how I can help you get started

🌟 Meet the fabulous Sue from Cleckheaton 🌟

Sue is registered blind and has been joining my Tuesday morning online fitness class at 10:15am for almost six years— and she very rarely misses a session! 💪

Here’s what she has to say:
“I have been attending Claire's zoom keep fit class for over five years which I thoroughly enjoy. I am registered blind and find that Claire is a really talented keep fit teacher. She manages to explain each exercise to us and each exercise can be adapted to anybody's individual level of fitness. There is a good selection of exercises some for the heart, some floor exercises and we also use exercise elastic bands and weights with some of our exercises. The class is great fun and a very good social activity. My fitness and balance has vastly improved due to Claire's classes. Over the years we have had sighted people as well as visually impaired people attending her classes and everybody gets benefit from the interaction between Claire and the attendees. Why not give it a try you won't regret it and you will have a fitter body”.

Sue Dunn

* Picture shows Sue out in the woods for a walk wearing a blue coat and pale blue hat smiling holding her roller ball tip cane

28/12/2025

⭐️NEW CLASSES ALERT: CHAIR FITNESS - booking up fast! ⭐️

✨Hope you & your families have all had an amazing Christmas 🎄🤶🎄🎅🎄🤶🎄🎅🎄

Two new classes starting in the New year come and join us!

Where: Roberttown Community Centre

When: Every Wednesday @ 1.15pm

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Where: St. Luke's Church, Cleckheaton (church hall)

When: Every Wednesday at 9.15am

(New larger venue, originally at Pear & pickles at the pavilion, hartshead)

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The session will be a fun seated workout helping to improve strength, flexibility, co ordination & cognitive ability suitable for all abilities, followed by time to relax and socialise with a warm drink and a chat afterwards if you choose to.

I teach various chair-based fitness classes in the local area and have 35 years’ experience in the fitness world, and my aim is to help people stay active, improve mobility and enjoy moving in a friendly, supportive environment.

If this sounds like something you (or someone you know) would enjoy, come along and join us

contact me to book your place on 07725258723

Places are limited, so book your place soon to avoid disappointment.

Looking forwards to seeing you all in class 😁

28/12/2025

Bookings now open for next year, come and join in the fun at The Old Library Stainland , Stainland message me for more details or to book your place

28/12/2025

✨ New Year, New Beginnings ✨
As we step towards a brand new year, I wanted to take a moment to reintroduce myself — especially for those who are new here.
I’m Claire, and I’ve spent 35 years in the fitness and wellbeing world, helping people feel stronger, healthier, and more confident in their own bodies and minds.

Something I’m incredibly proud of is the community we’ve built over the last few years. Amazing people showing up every week to class and what started as classes has turned into friendships.. We walk together, go away for weekends, laugh together, cry together, and always have each other’s backs. It honestly means the world to me 🫶

Alongside fitness, I’m also a qualified Hypnotherapist, supporting people with challenges such as: Anxiety & depression, Addictions, Weight loss, Phobias, Menopause symptoms and much, much more — because true wellbeing is about mind and body.

💪 My Classes & Services Include:• Bootcamp• Pilates• Step Aerobics• LiftLean• Chair Fitness• Chair Yoga / Pilates• Exercise for the Visually Impaired• Group Personal Training • Menofit • 1-2-1 PT• Online Group Personal Training

Whether you’re just starting out, returning after a break, or looking for support beyond exercise, my goal is to help you move, feel, and live better — at your pace.

Thank you to everyone who has supported me over the years. I can’t wait to help even more people in the year ahead 💛
Here’s to a healthy, happy New Year! ✨

If you too would like to join our friendly community, and we’d love for you to join us, do get in touch to discuss which class would suit you best.

26/12/2025

⭐️NEW CLASSES ALERT: CHAIR FITNESS ⭐️

✨Hope you & your families have all had an amazing Christmas 🎄🤶🎄🎅🎄🤶🎄🎅🎄

Two new classes starting in the New year come and join us!

Where: Roberttown Community Centre

When: Every Wednesday @ 1.15pm

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Where: St. Luke's Church, Cleckheaton (church hall)

When: Every Wednesday at 9.15am

(New larger venue, originally at Pear & pickles at the pavilion, hartshead)

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

The session will be a fun seated workout helping to improve strength, flexibility, co ordination & cognitive ability suitable for all abilities, followed by time to relax and socialise with a warm drink and a chat afterwards if you choose to.

I teach various chair-based fitness classes in the local area and have 35 years’ experience in the fitness world, and my aim is to help people stay active, improve mobility and enjoy moving in a friendly, supportive environment.

If this sounds like something you (or someone you know) would enjoy, come along and join us

contact me to book your place on 07725258723

Places are limited, so book your place soon to avoid disappointment.

Looking forwards to seeing you all in class 😁

01/12/2025