CSS Therapies

25/08/2025

Happy Bank Holiday guys, I have had some cancellations for this last week in August. I will also be having annual leave from the 11th of September to the 23rd of September. If you would like an appointment before then please book ahead.

Availability:
Tues 26th 16.00 - 17.30
Wed 27th 16.15 - 30 mins
Thurs 28th 9.00 - 45 mins
Fri 29th 10.15 - 45 mins & 12.15 - 15.15
Sat 30th 10.00 - 12.30

If you would like an appointment please use the online system or you can contact CSS Therapies through the page. https://csstherapies.noterro.com

Thank you 🙂

17/08/2025

10/08/2025

Hey guys, here is my availability for this week. I will be away in September, so please book in advance if you need an appointment. 🌟

COMPETITION there is still time to enter! https://csstherapies.noterro.com

Here for injuries, pre/ post event preparation, general wear and tear and more!

30/07/2025

Hey guys,

These are my appointments left for this week:
Today 4pm 45 mins
31st 1pm
Saturday 9am-1pm
https://csstherapies.noterro.com

30/07/2025

Giveaway time 🌟
To mark another very special year
To enter follow the steps below
Good luck 🤞

GRIMS Functional Fitness and Strength Centre

24/07/2025

I Can't believe it has been 1 whole year since starting my new venture at GRIMS Functional Fitness and Strength Centre. Thank you so much to all of my OG clients who have kept me going and followed me along on the way!! And thank you to all of the new one's who I have met through GRIMS. It's definitely been the best year so far and I couldn't have done it without you guys. 🌟🌟That being said, watch this space, as its definitely time for a competition to win a free Treatment. 🫶Thank you guys, Charlotte x

All set up for my first day at GRIMS Functional Fitness and Strength Centre 💪

I will be in from 5.00pm to meet you all

See you soon

23/07/2025

Cancellations for tomorrow

https://csstherapies.noterro.com
GRIMS Functional Fitness and Strength Centre

Sports massage, Dry Cupping, Lymphatic Drainage Massage

21/07/2025

Hi Guys, this is my upcoming availability for July:

If you'd like an appointment you can either book online:
https://csstherapies.noterro.com
Or
Contact CSS Therapies Page

Thank you 😊

10/07/2025

Morning guys, I have some slots for next week👋

Bookings

https://csstherapies.noterro.com
Message CSS Therapies Page
Call 07443 438381

03/07/2025

🌟 JOIN our gym 🌟

Grims is a family run business Wayne Rachel Owen & Arthur .

We have for the last 2 1/2 years tried to build a community that is for everyone of all abilities and all fitness interests.

We are hugely appreciative of our serving military and for that we give completely FREE memberships for all full time serving .

We are blessed to have a great team within GRIMS who all bring their own element to the team 🫶🏻 we are grateful for such fantastic loyal professionals in each of their fields .

Grims offers :

•24/7 gym access
•Multiple classes
•OFFICIAL HYROX affiliate
•Personal trainers
•Sports therapist
•Fully equipped gym
•Functional fitness room
•Facial studio

•Pull up a sand bag monthly meets for military at Blend Coffee & Bar

We have the BEST community of 400 plus member!

If this is something you’ve been looking for then please pop us a like below and message to come have a look around 💪🏻 sense of humour really helps here at Grims 😀

💪🏻 Members please if you can share this post for us and help us grow our family dream and your community we would appreciate it 💪🏻

Lifetime Fitness CSS Therapies seasideserenitystudio Sara Pykett - Personal Training

30/06/2025

Availability for this week:

To book:
Online @ https://csstherapies.noterro.com
Message this page

23/06/2025

Availability for this week 👋

Sports Massage
Dry Cupping
Lymphatic Drainage Massage

Maintenance massage
Injury related
Post Operation

At. GRIMS Functional Fitness and Strength Centre 💪

To book message CSS Therapies Page
Call 07443 438381
Or book online https://csstherapies.noterro.com