Lincs Clinics

24/11/2022

Anxiety is defined as a feeling of worry and apprehension, which can often be paired with negative thoughts. It is normally caused by the anticipation of threat, which can lead to feelings of panic and loss of control.

If you would like to understand more, Brian Pope Practitioner provides his thoughts and insight on the link below

https://www.lincsclinics.co.uk/am-i-anxious/

21/11/2022

Being a modern human is hard. 200,000 years of evolution has not prepared us for this new reality.

Handling stress and adapting is a key survival skill. For small businesses (and anyone self employed) finding someone to help you is of huge importance.

If you would like to understand more, Brian Pope Practitioner provides his thoughts and insight below

https://www.lincsclinics.co.uk/stress-and-work-current-challenges-for-individuals-and-small-business/

At Lincs Clinics our promise to you is to always be:
Respectful
Dependable
Accessible

If this feels like a service that could benefit you please get in touch.

07/11/2022

https://www.lincsclinics.co.uk/are-you-suffering-from-anxiety-or-covid-19/

As we all know, the world continues to experience outbreaks of COVID and now Flu.

With this post pandemic situation, it is likely that many of us will be suffering from anxiety due to being afraid of catching the virus, or being worried about our loved ones wellbeing.

The key thing to remember is that although you may feel alone or isolated you are not the only one feeling this way.

3 coping strategies...
1. Reach out to your friends or family members - phone calls and video calls are great ways to feel like you are all in the same room.
2. When you find yourself struggling, there is a temptation to lock yourself away and isolate yourself further. Try and make positive use of your free time either through new hobbies or by attending networking groups.
3. Get outdoors, just once a day can help and the fresh air will instantly lift your mood!

For more snackable tips like this head to our website https://www.lincsclinics.co.uk/

02/11/2022

According to a new YouGov survey, 3 in 5 UK people would like to see the re-introduction of mask wearing on public transport.

With infection rates on the rise again will more of us be suffering from COVID-19 anxiety?

Remember we are here to talk too, our ‘virtual’ door is always open. Together we can support you through this, some of us just need a little more support than others, and that's ok.

All our contact are here www.lincsclinics.co.uk/contact/

https://yougov.co.uk/topics/health/articles-reports/2022/11/01/how-do-britons-feel-about-covid-19-we-head-winter-

Three in five Britons want to see mask requirements brought back on public transport

14/10/2022

16/09/2022

professional psychological services

14/06/2022

Contact us to find out more