Sarah Mathews Holistic Therapist

Sarah Mathews Holistic Therapist Sarah Mathews - HOLISTIC WELLNESS PRACTITIONER since 1996. ESSENTIAL THERAPIES Wellness Therapies, Cleethorpes. HOLISTIC ACADEMY for Therapy Training.

PROTECT THE ENERGY IN YOUR SACRED SPACE https://welcome.sarahmathews.co.uk/protecting-your-energy Sarah offers Therapy Training and Mentoring to Holistic Practitioners looking to start their Therapy journey or expand their current skills, helping them to become Confident Complementary Therapists. With nearly 30 years experience Sarah looks forward to sharing her skills and knowledge with you. Training can be completed in person or via a Blended Learning option (online/zoom)

Essential Therapies was set up by Sarah Mathews, offering Holistic Therapies Treatments to clients to help balance the mind, body and soul. Sarah specialises in creating bespoke sessions for her clients, combining the use of Aromatherapy (essential oils) with Reflexology (feet/face), Reiki and Crystal energy work, alongside Chakra Balancing to help release your 'inner rainbow'.

10 Reasons to use Neal’s Yard Remedies Organic 🌿- They were the first UK Health and Beauty Brand to be Certified Organic...
09/09/2025

10 Reasons to use Neal’s Yard Remedies Organic 🌿
- They were the first UK Health and Beauty Brand to be Certified Organic with the Soil Association in 1991.
- Organic Products are kind to the Earth and kind to you, as they have all their natural antioxidants, vitamins and minerals.
- Only uses ethically sourced ingredients.
- They produce and manufacture all of their products in their own eco factory in Peacemarsh.
- Recently voted the Brand of the Decade.
- All products are Cruelty Free and carry the Leaping Bunny Logo.
- Offer a full range of products for your Inner Wellness and Outer Beauty.
- You can open your own Consultant Account for £50.00 and get 25% Consultant Discount.
- We have a wonderful community of Consultants all supporting each other.
- No minimum order or monthly targets.
Open your account here: https://uk.nyrorganic.com/shop/sarahmathews/area/join-us/
If you have any questions please feel free to message me.

I love being able to start my day sat in the garden 🪴 with a coffee, sunshine and nature! I am grateful for the flowers ...
02/09/2025

I love being able to start my day sat in the garden 🪴 with a coffee, sunshine and nature! I am grateful for the flowers that are still blooming! Time to ground myself and reset ready for the day!

So this happened last night:Grimsby Town FC beat Manchester United 12-11 on penalties, (2-2) after leading the first hal...
28/08/2025

So this happened last night:
Grimsby Town FC beat Manchester United 12-11 on penalties, (2-2) after leading the first half 2-0.

Manchester United are known around the world, they have spent millions on their team, who earn more money in a week than most of us in a lifetime!
They are 56 places, and three divisions above Grimsby Town in the Football league, they were probably expected to win!

But they didn’t!
Why am I sharing this?
Because,
‘Comparison is the thief of joy!’

Don’t compare yourself to someone else and their achievements.
Don’t ever feel like you can’t do it, that you don’t have enough experience, that you don’t have the best or most expensive things.
It doesn’t matter how much it cost, or how you got to where you are.

What matters is your passion, your drive, your goals.

What matters is you!

You can achieve anything you put your mind to, you can be who you want to be, and people will love you for it.

Just do it!
Go for it!
What have you got to lose!
Never underestimate the power of positive thinking!
Congratulations to the Mariners ⚽️🎉

I had a fantastic day at this Year’s Neal’s Yard Remedies New Season Preview & Planning Day. It is great to share our lo...
22/08/2025

I had a fantastic day at this Year’s Neal’s Yard Remedies New Season Preview & Planning Day. It is great to share our love of all things Organic and it’s something that many people are thinking about themselves. 🪴September is so now is the perfect time to choose organic!

We have:
-Skincare Products for your Facial Treatments,
-Body Balms for Reflexology,
-Organic Essential Oils for Aromatherapy,
-Professional Oils for Massage,
-Scrubs and Creams for Mani/Pedi’s
-Plus, lots of fantastic products for your Wellness,
and they are all Certified Organic 🌿
Learn more about opening your own Account here https://uk.nyrorganic.com/shop/sarahmathews/area/join-us/ Any questions 🙋🏻‍♀️ feel free to contact me.

If you have been thinking of going Organic with your products in your Therapy Room, now is the perfect time to open your...
18/08/2025

If you have been thinking of going Organic with your products in your Therapy Room, now is the perfect time to open your Neal’s Yard Remedies Organic account 🌿 for ONLY £25.00 until end August.

https://uk.nyrorganic.com/shop/sarahmathews/area/join-us/

💙 You will get five fantastic products to start you off and you will get instant access to your 25% Consultant Discount (no minimum orders or monthly targets)

You can join directly from the link 🔗 above ⬆️ or if you want some more information feel free to message me and I can give you more details on how you can integrate it into your Wellness Business 😀

We have:
🥰Skincare for Facials.
👣Balms for Reflexology.
🌹Essential Oils for Aromatherapy.
💆‍♀️Professional Oils for Massage.
💅🏻Scrubs and Creams for Mani/Pedi’s
🛍️And lots of fantastic products to retail to your clients!

Do you struggle with your Client Consultations?Do you feel like you are being nosey, and asking too many questions?Join ...
18/08/2025

Do you struggle with your Client Consultations?
Do you feel like you are being nosey, and asking too many questions?

Join me today on my 'Confident Consultations' Masterclass and discover how I help Holistic Therapists and Reiki Practitioners carry out Confident Consultations with their Clients in ONE 30 minute MASTERCLASS without you feeling like you are being nosey!

You will learn my top Lifestyle Questions to ask your clients and how to understand how their lifestyle choices can be affecting their Health and Wellbeing.

SIGN UP HERE FOR ONLY £27.00 (link in Bio)
https://welcome.sarahmathews.co.uk/confident-consultations

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16/08/2025

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Everyone thinks that you need lots of expensive products and fancy skin treatments to keep looking younger, but you can ...
14/08/2025

Everyone thinks that you need lots of expensive products and fancy skin treatments to keep looking younger, but you can maintain a healthy, glowing skin with a simple four-step homecare routine and a regular Hand’s On Facial Therapy.

And here’s why: after nearly 30 years of offering over 25,000 Facial Therapy Sessions to my clients I have learnt that you don’t need every product going, and you don’t need to keep trying every new fancy skin care treatment to get healthy skin.

You just need CONSISTENCY in your homecare routine, along with regular Facial Therapy Sessions.

Here’s my SIMPLE homecare routine:
1. Double cleanse with an oil-based cleanser/balm, ideally 2x day, for at least two minutes!
2. Exfoliate at once a week, to lift the dead skin cells from your skin.
3. Hydrate your skin every night with a Facial oil/Balm.
4. Protect your skin with an SPF 25 daily, all year round.

And having a regular (4/6 weeks) Hand’s On Facial Therapy will help to boost your circulation, increase cell turnover, stimulate the facial muscle and nerve, and release the tension that can cause fine lines on the face.

If you would like to enhance your client’s skin and their wellbeing, I can help you discover how to create Fantastical Facials – with Six Steps to creating a dreamy escape into Holistic Facial Magic.

Whether you are new to Facial Therapy, or looking to refresh your skills, join me this October for my NEW Six Week Online Fantastical Facials Practitioner Course, your clients will ‘Thank-You’ for it! DM me or Comment GLOWING below and I will send you more details on what’s included in this FANTASTIC Course!

Hand’s On Facials are ALWAYS in!There are so many options for getting your Glowing Skin from trending treatments that ca...
11/08/2025

Hand’s On Facials are ALWAYS in!
There are so many options for getting your Glowing Skin from trending treatments that can include skin peels, micro needling, dermaplaning etc, but you don’t need to follow the crowds! As a Facialist with nearly 30 years experience in delivering Hand’s On Facials, I believe that we have forgotten how AMAZING the benefits can be from good old fashioned HAND’S ON FACIAL THERAPY!

Getting your hands 🙌🏻 on someone’s face, neck and décolleté, really touching their skin, boosting the circulation, massaging and manipulating their facial muscles, easing and relieving their facial tension, and all while helping to protect and maintain balance in the skins natural barrier.

HANDS 🙌🏻 ON FACIALS ARE NEVER GOING TO GO OUT OF FASHION!

So whether you are just starting out as a Facial Therapist or you offer advance techniques make sure you really know how to touch your clients face, including the neck and shoulders, believe me, they will love you for it and you will appreciate it when they are over having whatever new, and trending skin treatment you are offering and they are looking for that human touch to help them with their natural beauty and wellness.

Happy 1st May 🙏💜 it’s the beginning of a new month which means a new  calendar 📅
01/05/2025

Happy 1st May 🙏💜 it’s the beginning of a new month which means a new calendar 📅

Address

Cleethorpes

Website

https://uk.nyrorganic.com/shop/sarahmathews/

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About me....

My passion for offering treatments is still as strong as when I started out, and I would like to share my experience with others, so I have set up 'ESSENTIAL THERAPIES reflexology & holistic academy' to allow me to do this.

I have been a Holistic and Beauty Therapist since 1994 and have worked and trained with some of the best skincare brands in the last 25 years including Clarins, Guinot, Decleor, Dermalogica, Babor, and Eve Taylor. I currently use U.K. award winning skincare brand, Temple Spa in my therapy business.

I love offering holistic therapies to my clients, to help relieve their stress and tension from everyday life. Aromatherapy, Reflexology, Facial Reflexology and Ear Candling are my favourites alongside Hot Stone Massage and Indian Head Massage.

Having completed my Certificate in Education in 2003, I will be offering short courses in Holistic Therapies, Wellbeing Workshops and the PR Reflexology Practitioner Diploma. Courses are suitable for those new to the industry, self-employed/mobile therapists or therapists looking to refresh their skills.