Transformational Breath with Matt

Transformational Breath with Matt Matt is a breathwork practitioner and SOMA Breath Instructor. He offers classes and 1:1 guidance

Why wait until February? Breathwork classes in Cleethorpes every Monday!
03/01/2024

Why wait until February? Breathwork classes in Cleethorpes every Monday!

Start with walking in January – then graduate to breathing exercises, circuits and pilates. With a new activity to try each month, you’ll soon improve your flexibility and fitness, without feeling the burn

Looking forward to seeing the publication of this groundbreaking study in the future!
19/12/2023

Looking forward to seeing the publication of this groundbreaking study in the future!

Cambridge University, a world leader in academic research, has recently embarked on an innovative study to investigate the effects of the SOMA Breath technique on mental health conditions such as anxiety and depression. This groundbreaking research follows a previous clinical study led by Dr. Jeff T...

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