Unhustled with Sophie Ward

23/05/2026

Such a lovely afternoon spent at doing a little reccy for an upcoming collaboration 🌿

The family and I had a gorgeous few hours exploring the grounds & chilling by the lake - bonus the sun was shining!

It was just the change of pace needed after a busy few weeks, nervous system softening, soul recharged 💚

Can’t wait to share more soon… 🤫🌅

21/05/2026

EXHALE INTO SUMMER ☀️

A Summer Solstice Breath & Sound Journey
with Sophie Ward + Sounds Omazing

A chance to step out of autopilot and experience a unique 90-minute blend of grounding and energising breathwork practices, beautifully accompanied by immersive live sounds.

Together, we’ll guide you through a carefully woven journey of breath, sound, gentle movement, stillness and deep rest - creating space to soften, reconnect and come back to yourself for a while.

In celebration of summer solstice, this is your opportunity to pause, breathe and feel a little more human again.

You’ll leave feeling lighter, clearer and more connected by the end of the evening ✨

Tuesday 23rd June
7.30–9pm
Rock Village Hall
£25

Please bring a yoga mat, blanket, pillow and anything else that helps you feel cosy and supported ✨

Booking 🔗 in bio x

15/05/2026

Only 4 weeks to go, wowoweewa! Can’t wait to be back at Orbit again this summer, bringing you a Yoga Flow session Friday at 1pm, and Breathwork from the main stage on Sunday morning 🤩

Tickets still available - use code ORB25 for a discount! 🎉

29/04/2026

Payday treat yo’self time? Still time to join us this Friday evening at The Fold for some movement, breathwork and an immersive sound experience 🧡

20/04/2026

a few years ago, I went to one of Shelley’s soundbaths for the first time…
and honestly, it was one of the most profound experiences I’ve had.

there was something about the way she held the space,
so intuitive, so tuned in to the energy in the room.

it wasn’t just ‘relaxing’, it felt like being properly held
safe enough to soften, to feel, to just be.

and that’s what still amazes me now,
how she just knows exactly what’s needed,
without forcing anything.

so getting to co-create spaces together now feels really special 🥹

our equinox session was one of those evenings that really stayed with me.
the kind you don’t really have words for, but you feel the shift afterwards.

and we’re doing it again next week.

this time for Beltane - gently tending to that inner fire 🔥
not pushing it, not forcing it, just giving it space to build in its own way.

✨ Friday 1st May
📍
⏰ 6.45-9pm

if you’ve been craving space like this… (you’ll know)
we’d love to have you there 🤍

🔗 link in bio to book

10/04/2026

Please donate just £1 if you can! 🙏

Justgiving.com/campaign/200kprayers