AKASA Dance and Yoga

04/04/2026

Science-backed proof of the benefits of meditation 🧘

"These findings show the clear and powerful benefits that breath-watching meditation can bring," said professor Balachundhar Subramaniam.

26/03/2026

STYLE IT 💃🏼

New routine starting next Tuesday! A fun, carnival number to bring on the Spring vibes ☀️

Now is the time to join our friendly class 💃🏼

Tuesdays
7:15-8:15
Clevedon Community Centre

Book: www.akasadanceandyoga.co.uk

19/03/2026

CHAIR YOGA MORNING RETREAT 🌸

Discover the calming power of essential oils at this relaxing chair yoga retreat morning. Enjoy a gentle, aromatherapy-infused chair yoga practice (perfect for those with limited balance or mobility) designed to stretch, strengthen and soothe both body and mind.

Continue your journey with a hands-on essential oils workshop where you’ll create you own personalised rollerballs to support relaxation and uplift your mood at home.

All materials and refreshment are included.

Sunday 17th May
St John’s Church Hall, Clevedon
10 - 1:30pm
Early bird £40 until 6th April where it will increase to £45

To book: send me a message or email hello@akasastudios.co.uk

Hope to see you there! x

17/03/2026

CANCELLATION POLICY REMINDER 📖

As much as I really want to be flexible and support my community when life got in the way of bookings, I found that I was losing income and people on the waiting list were not able to attend when people didn’t cancel in time.

Please make sure you can attend the class before you book and remember to cancel any classes through Gymcatch (not by texting me as I may not see it/be teaching) at least 24 hours in advance.

Thank you 🧡

16/03/2026

MAKE TIME FOR YOU 🕦

Why should kids get all the fun?!

I started tap dancing about a year and a half ago having never tried it before. I was going through a personally challenging time and needed a new focus, something where I could see myself progressing and also doing something fun to take my mind off everything. I am still loving it every week and, as you can see, I’m still making mistakes but I enjoy every minute!

Make sure you get YOUR hobby on the family calendar this week too.

Choreography by the awesome Juliet Grace ❤️

15/03/2026

MUM 🧡

My passions of dance and yoga started with my Mum. Since the age of 3 she took me to ballet lessons giving up every Saturday morning to stay there as I danced, took me to every exam, watched every GCSE dance show, college performance, university show and dissertation assessments.

In my teenage years she asked me to go to yoga with her which was my very first class. We used to giggle at the back when coming into locust pose and could only lift our fingers off the floor let alone our chest!

My mum has always been there as my biggest cheerleader and supporter of everything I have done. From my first lessons age 3 to starting my dance and yoga business in my 30s and now coming to my classes each week. Thank you for being with me every dancing step of the way 🧡