Bupa UK

22/07/2025

Today we learned a lot about each other with the conversation game of “Did you ever?” Lots of fun listening to each others stories

20/07/2025

🎲 Games Morning 🎲
We played Connect 4, Ludo as well as Snakes and Ladders this morning.

18/07/2025

With so many flowers and bees in the garden, residents did drawing and colouring of bees, along with a lot of happy chatter with those who didn’t wish to draw or colour

17/07/2025

Mini concerts introduced Jordan to us today, great performance, everyone had a wonderful time. Looking forward to the next visit

16/07/2025

Depression can feel overwhelming, but small, achievable goals can make a real difference. 💙 In this reel, Matt Johnson shares practical advice on how to break things down into manageable steps and why celebrating even the smallest wins matters. Progress doesn’t have to be big to be meaningful.

Share this with someone who might need this gentle reminder today. 💬

Find out more: https://bit.ly/3IxYtAb

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

16/07/2025

We had a great game of bowling this morning. Also had more strikes and spares than any game before!

15/07/2025

With measles cases on the rise in the UK, here's what you need to know about how to spot the signs of infection, and when to seek urgent medical care.

Find out more: https://bit.ly/3ONfJ4G

15/07/2025

We had a new winner today for Quiz of the month. It ended with tie breaker questions as everyone was so good with their general knowledge answers.

15/07/2025

Our successful knit and natter mornings on a Tuesday with open coffee morning is very well attended. Today some of the visiting ladies brought in squares for our neo natal knitting challenge. We also received a parcel of beautifully knitted squares with lovely designs on them, thank you Emma

11/07/2025

Beat the heat! ☀️ Did you know that children are more prone to heat exhaustion and heatstroke? Dr. Ravi Lukha shares top tips to keep your little ones cool and safe during this weekend's heatwave.

https://bit.ly/4eSzhk8

As Suss*x braces for another heatwave, experts are urging parents across the county to stay alert for signs of heatstroke in children and how to prevent it in the first place.

11/07/2025

11/07/2025

We had a lovely visit yesterday from Heather Squires who is our Clinical Quality Consultant . Heather kindly brought in some knitted squares to add to the Knit a world record challenge which is celebrating BUPA having care homes for 40 years

10/07/2025

Wonderful entertainment today from Nicola, lovely singing and dancing, a great time was had by all

10/07/2025

Tested our senses today by feeling and guessing What was in the box, this was followed by memorising items then covering to test our memory. All did very well

09/07/2025

We enjoyed a few games of dominoes this morning.

07/07/2025

105! Many happy returns to Hilda, one of our lovely residents at St Mark's Care Home in Maidenhead. 🥳💙

02/07/2025

What's normal and what's not? 💩 👀 Dr. Zoe Williams deciphers baby poo colours so you know when to relax and when to call the doctor. Save this one for later, and share it with your parent friends!

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

01/07/2025

Find something to do for yourself today. Struggling with your mental health? You’re not alone. Everyone has their own coping mechanisms and tactics. Matt Johnson talks about how he makes time for himself and provides you with some suggestions. 💙 Share with friends and family who might need to hear this today.



📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

01/07/2025

Struggling to sleep with the heat? 🥵 ☀️ Our Bupa sleep experts bring you some top tips to help you sleep better in these temperatures.

Find out more:

Read our article by Bupa sleep experts on how to sleep during hot weather.

30/06/2025

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25/06/2025

🎪✨ Festival season is ON — and so is the mission to survive it in one piece. Here’s your ultimate guide to staying healthy while living your best glittery life:

💧 Hydration hacks: Water > warm cider. Add electrolytes, freeze your bottles, and sip between sips.
👟 Protect your feet: Dance hard, but don’t let blisters ruin your vibe. Comfy shoes + plasters = lifesavers.
🍗 Avoid food poisoning: If it smells dodgy, it is dodgy. Trust your gut before it betrays you.
🔒 Safe s*x: Pack protection. Consent is s*xy. So is being prepared.
☀️ Sun damage: SPF is your BFF. Reapply like your skin depends on it (because it does).
🧠 Panic attack plan: Overwhelmed? Step away, breathe deep, text a mate. You’re not alone.
🎧 Protect your hearing: Earplugs = cool. Tinnitus = not.
🚽 Make sure you poo: Festival food + dehydration = constipation nation. Fibre up and don’t hold it in.
💥 Your body is your festival ticket — treat it like VIP.
👉 Tag a mate who needs this checklist and save this post for your packing prep!

23/06/2025

Looks like a fantastic weekend at our Sutton Lodge Care Home in Weybridge 💙

09/06/2025

Loving the nails, ladies! Pampering all round at Sandhills Court Care Home in Scunthorpe. 💙