30/06/2025
The Body Balancer, lymphatic drainage and menopause …yes please, let’s get into this super underrated bit of wellness magic!
A Body Balancer is a compression therapy system…think of it like a high-tech pair of trousers (or jacket!) that inflates in cycles, gently massaging your limbs in rhythmic waves. It mimics manual lymphatic drainage massage but via air pressure. It was originally created for lymphoedema, but now it's become a hit in the world of recovery, detox, and rejuvenation.
The lymphatic system is like your body's waste disposal and immune support crew. It removes toxins, pathogens, waste, and excess fluids. Unlike your blood, it has no pump so movement depends on your muscle activity and breathing.
During menopause, hormonal changes can cause:
- Fluid retention & bloating
- Sluggish metabolism
- Increased inflammation
- Lowered immune function
- Slower detoxification
Basically, your lymph system could use a little help. That’s where lymphatic drainage shines.
1. De-bloat & reduce puffiness
Say goodbye to cankles and bloated bellies! Helping lymph flow supports your body in shifting excess fluid.
2. Support weight loss (indirectly, but powerfully)
While it doesn’t ‘burn fat’ it clears the road for your metabolism to work better:
- Reduces fluid retention that might mask fat loss.
- Eases inflammation and toxin build-up that can interfere with fat metabolism.
- Stimulates circulation, which can improve nutrient delivery to muscles (great if you're training).
3. Reduce cellulite appearance
Especially when combined with hydration and whole foods—improved lymph flow means less fluid and toxin accumulation in fat cells.
4. Boost energy & immune function
When your lymphatic system flows well, your immune system and energy naturally perk up. No more dragging through the day.
5. Calm the nervous system
Compression therapy is surprisingly soothing—ideal if you’re feeling frazzled or sleep-deprived.
Session: £65 for 45 minutes (trousers or jacket)
Want to find out more or book in? I'd love to hear from you.
🌐 www.turquoiseinnature.co.uk
📞 07702 093183
