Turquoise in Nature

Turquoise in Nature Wellbeing inside and out

If you’re feeling puffy, heavy, or like your body isn’t shifting fluid as it used to, your lymphatic system may need sup...
24/03/2026

If you’re feeling puffy, heavy, or like your body isn’t shifting fluid as it used to, your lymphatic system may need support.
Modern life isn’t exactly lymph friendly...too much sitting, stress, travel, intense training, poor sleep, and dehydration all slow things down. When lymph flow slows, fluid retention and that “swollen” feeling can creep in.

Body Ballancer is a gentle, medical-grade compression therapy that supports lymphatic drainage and circulation. After a session, many people feel lighter, less puffy, and more comfortable in their body.

It’s especially helpful if you:
• Sit or travel a lot
• Train hard and need recovery
• Feel sluggish or inflamed
• Experience bloating or fluid retention

Plus, it’s deeply relaxing, don’t be surprised if you drift off 😴
Book a treatment today £65 for 45 mins in trousers or jacket.

A wonderful testimonial 🙏
23/03/2026

A wonderful testimonial 🙏

Stay consistently hydrated throughout the dayHydration is essential for lymphatic flow, and diet plays a role here too. ...
17/03/2026

Stay consistently hydrated throughout the day
Hydration is essential for lymphatic flow, and diet plays a role here too. Water-rich foods such as cucumber, celery, citrus fruits, berries and soups contribute to your overall fluid intake and help keep lymph fluid moving.
Sipping water regularly throughout the day supports drainage far more effectively than drinking large amounts all at once. When lymph fluid stays well hydrated, it’s easier for the body to clear waste and reduce congestion.

10/03/2026

First aid training today…because caring for people’s wellbeing goes beyond treatments.
Having been involved in two 999 incidents in the last two years, it feels empowering to refresh the skills needed to stay calm, act quickly, and help when it really matters.

Celebrate the special woman in your life this Mother's Day with a gift voucher she'll truly love.Physical vouchers avail...
08/03/2026

Celebrate the special woman in your life this Mother's Day with a gift voucher she'll truly love.
Physical vouchers available for local delivery throughout the Clevedon area.
Contact me to purchase or book ✨
Turquoiseinnature.co.uk

Your lymphatic system does more than reduce swelling…it shapes how you feel every single day. Most people only notice it...
20/02/2026

Your lymphatic system does more than reduce swelling…it shapes how you feel every single day. Most people only notice it when puffiness appears after illness, injury, or surgery. But sluggish lymphatic flow doesn’t announce itself. It creeps in quietly, affecting your whole body before you realize something’s off.
The signs are easy to miss or mistake for something else: the bloating that won’t budge, heaviness in your legs by midday, a foggy mind that coffee can’t fix. Fatigue that feels disproportionate to how much you’ve done. A string of colds that linger longer than they should. Skin that looks dull no matter your routine. A low-grade stiffness that’s just always...there.
None of these feel dramatic. That’s exactly what makes them so easy to ignore.

Treat yourself to a Body Ballancer treatment and feel the benefits ✨


Looking for a last-minute Valentine’s gift? 💝Treat your special someone to a gift voucher they’ll love.Shop online now o...
13/02/2026

Looking for a last-minute Valentine’s gift? 💝
Treat your special someone to a gift voucher they’ll love.
Shop online now or get in contact for a physical voucher.

11/02/2026

Really looking forward to seeing our lovely Susie Ma as a Dragon on Dragons’ Den tomorrow evening 💚
Founder and CEO of Tropic
Skincare @ 8pm Thursday 12th February on BBC1

08/02/2026

Support Your Recovery from the Inside Out
Experience deeper, more restorative sleep with the Body Ballancer.
Its gentle, rhythmic compression soothes your nervous system, reduces cortisol levels, and triggers a natural relaxation response. Many clients report improved sleep quality after just one session.

Ready to feel the difference?
Book your Body Ballancer treatment today to feel the benefits.

What an incredible experience visiting Tropic Skincare HQTo say we were looked after is an understatement 🥰The love this...
29/01/2026

What an incredible experience visiting Tropic Skincare HQ
To say we were looked after is an understatement 🥰
The love this company puts into it’s products and people is above and beyond 💚 So grateful to have their gorgeous products in my life 🙏

We all know hydration is important, but when it comes to your lymphatic system, drinking enough water isn’t just a welln...
27/01/2026

We all know hydration is important, but when it comes to your lymphatic system, drinking enough water isn’t just a wellness tip, it’s a complete game changer.

Your lymph relies on fluid to move, cleanse and protect your body, so even slight dehydration can leave you feeling puffy, heavy, sluggish or inflamed without you ever realising why.

If you’ve been wondering why bloating lingers, why your skin feels dull, or why your energy feels flat, the answer might be simpler than you think.

Proper hydration is one of the most powerful and accessible ways to support your lymphatic system and feel better from the inside out.

Want to take your lymphatic health to the next level?
Book a Body Ballancer treatment to support your wellbeing from within.

30/09/2025

I’m holding a Simply Mindfulness 🧘 session where you’ll be sat on chairs indoors and taken through different meditations to help you destress, relax and calm your inner body 💚
Tea and coffee will be served at the end, with time for discussion.

Date: Saturday 25th October

Venue: 58 Oldville Avenue
Clevedon
BS21 6HG

Time: 9.30am-11.15am

Cost: £20

Tel: 07702093183

Contact me to book, as places are limited.

“You can't stop the waves, but you can learn to surf.” Jon Kabat-Zinn

Address

Clevedon

Telephone

+447702093183

Website

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