Strode Leisure Centre

31/10/2025

Where smart tech meets personalised support. 🤝

Seen an EGYM Fitness Hub in one of our gyms recently? No matter your fitness level, it's here to help you gain an understanding of where you are and how you can get to where you want to be! 💪

Learn more in our blog here 👉 https://brnw.ch/21wX5R4

30/10/2025

🏄IT'S WATER SAFETY WEEK 🏊
DON'T FORGET TO BRING THE FOLLOWING KIT TO LESSONS THIS WEEK!!!!

⭐Stage 5 & 6 swimmers ⭐ will need their lightweight shorts & t-shirts.

⭐Stage 7 swimmers ⭐ will need their light weight trousers and long sleeved t-shirts.

SWIMMERS WHO DO NOT WEAR THE REQUIRED CLOTHING WILL NOT BE ABLE TO PASS THE CRITERIA FOR WATER SAFETY.

30/10/2025

29/10/2025

Brace yourselves for Skeletons and Witches in these scary pictures! 🩻🧙

Thank you to everyone to came along to our Active Play & Bounce Halloween Party this morning! 👻

We hope that you enjoyed it as much as our team - Happy Halloween! 🎃

28/10/2025

Keep your gains going with our Focus sessions! 💪

Talk through your plan that you received in your Activate session and any changes you'd like to make to enhance your fitness journey in this one-on-one session with one of our experts. 🙌

Learn more about the Focus sessions with David 👇

Focus sessions are included with some of our memberships - join now and get 50% your joining fee with code HALFOFF: https://brnw.ch/21wWZWq

28/10/2025

Keep your gains going with our Focus sessions! 💪

Talk through your plan that you received in your Activate session and any changes you'd like to make to enhance your fitness journey in this one-on-one session with one of our experts. 🙌

Learn more about the Focus sessions with David 👇

Focus sessions are included with some of our memberships - join now and get 50% your joining fee with code HALFOFF: https://brnw.ch/21wWZV7

27/10/2025

Fang-tastic fun awaits this half-term...🧛🎃

Left half-term fun until the last minute? Don't worry - we've got spook-tacular family activities to enjoy at our centre this week!

Get booking here 👉 https://brnw.ch/21wWXXi

24/10/2025

Half-term is creeping up...and so is Halloween! 🎃

Get into the spirit with activities that the whole family can sink their teeth into! 🧛

See what's happening at our centre and get booking here
👉 https://brnw.ch/21wWTu3

22/10/2025

Our one-to-one Activate session is your first step to gaining a routine - and sticking to it. 💪

Hear from David as he tells you more about an Activate session can help you stay motivated and make progress 👇

It doesn't stop there, the Activate session is included with some of our memberships - remember you can take 50% off your joining fee with code HALFOFF. 👀

Join now, save big 👉 https://brnw.ch/21wWPfW

21/10/2025

If you thought barre was just for dancers, think again! ✅

This trending workout blends ballet, yoga, and Pilates into a low-impact class that everyone can gain something from. It's great if you want to improve posture and boost flexibility too - all in a welcoming, supporting space. 💪

Read more about how barre can level up your routine here 👉 https://brnw.ch/21wWNGi

20/10/2025

Whether they’re perfecting their star float or mastering front crawl, our intensive swimming courses are fun, safe, and full of smiles. 🎉

Available at selected centres - get booking here 👉 https://brnw.ch/21wWLGs

20/10/2025

Today marks the start of the Great British Bone Check! 🎉

We're proud to work in partnership with the Royal Osteoporosis Society, who are running the Great British Bone Check from now until 20th March 2026.

We know that certain health conditions can make bones more fragile, increasing the risk of breaks and fractures - both of which can have a real impact on mental and physical wellbeing. Through our partnership, we have an incredible opportunity to support our Customers’ health earlier, raising awareness and promoting prevention through early intervention. 💡

Take the free three minute check here 👉 https://brnw.ch/21wWLcW

17/10/2025

Restart a Heart Day may have been yesterday, but its message lives on: CPR and AED devices save lives. 🧡

Just ask Madan, one of our members, whose life was saved after he had a cardiac arrest at his local centre. Thanks to the knowledge, skills, and training that our People have in CPR and AED intervention, our People at the centre were able to successfully resuscitate Madan.

Led by Resuscitation Council UK, Restart a Heart Day is an annual initiative which raises awareness of cardiac arrests and helps more People learn CPR - giving them the skills and confidence to save a life. We love seeing our centres getting involved every year by helping our Communities get hands-on training in CPR and defibrillator use - working together to boost survival rates and build lifesaving skills! ✅

You can read Madan's story here 👉 https://brnw.ch/21wWIco

16/10/2025

Navigating menopause can be an isolating experience, that's why we're here to make it empowering. 💪

Our expert-led Move through Menopause course is helping our Communities gain Community, strength, and confidence through movement.

Find out more about the course and get started here 👉 https://brnw.ch/21wWFe2

15/10/2025

"It can save your life. It keeps you fit and it's fun!" - we couldn't have said it any better. ✅

Swimming is more than a skill, it's a foundation for health, safety and lifelong enjoyment!

Learn more about our swim lessons here 👉https://brnw.ch/21wWDbU

14/10/2025

A little help goes a long way. 💪

No matter where you're at in your fitness journey, gaining a new routine can be easier with a helping hand!

Join now, save big - take 50% off your joining fee with code HALFOFF 👉 https://brnw.ch/21wWByF

13/10/2025

Smiles, splashes and skills! ✅

Ever wondered what happens in our children's swimming lessons? Our quick video tells you all you need to know 👇

Make their swim a happy one with us - book their lessons or join our waitlists here 👉https://brnw.ch/21wWzLl

10/10/2025

We're proud to support World Mental Health Day! 🧡

As one of the UK's leading social enterprises, we see the impact that movement, connection and Community has on wellbeing, especially mental health.

A thriving Community cannot exist without well-supported mental health and wellbeing services, that's why we're committed to being part of the solution.

Share how you take care of your mental health in the comments 👇

09/10/2025

"My favourite part is going underwater, I feel like a shark.” 💬🦈

Swimming isn’t just fun, it’s proven to support children’s mental, physical and emotional wellbeing. Every lesson sparks imagination and helps children thrive! 🧡

Check out our swim lessons here: https://brnw.ch/21wWtP0