Trees Yoga

Combining everything she loves and knows to share with you

Teresa from Treesyoga is an advanced Yoga Alliance qualified teacher in Hatha Yoga, Yin Yoga, Yoga Nidra, Pranayama (Yogic Breathing)
Teresa will guide you in a non judgmental environment.

08/05/2026

Some of you might not know that I am learning to sail.

Unfortunately the weather didn’t allow us to complete our training so I am having to catch up on my hours when I can, when the weather allows.

So this sat I can go out. 🤞⛵️ if you are in clevedon and see a boat upside down in the water. Then that probably me!

Training has been an interesting journey so far with very crazy conditions to learn in.

Tomorrow is my first time out on the open sea. I am a little anxious. But hopefully I will love it once out there.

Give me a wave if you see me. It’s lake day tomorrow also so there is lots to come to the seafront for.

01/05/2026

Enjoy the energy of the moon tonight,
her quiet glow poured over open skies,
arriving just in time for Beltane—
our fire-lit threshold into summer.

She lingers there,
silver and knowing,
as flames begin to rise below,
whispering warmth into the dark.

A season turns in her presence—
soft light above,
wild sparks below—
and something ancient stirs within it all.

27/04/2026

I find myself longing for the moment I arrive here again. At Nomada, there’s a quiet feeling of coming home — as if the world softens the instant you step in.

From the very first breath, you’re gently held, cared for, and guided into a deeper sense of ease.

Here, you are nurtured. You are invited to let go, to sink into the stillness, and to reconnect with the serenity that surrounds you — and the one that lives within you.
This is more than a yoga retreat. It’s a return… to yourself, to presence, to home.

I have just 2 spaces left for our June 2026 retreat.
10th-13th June

Visit think in my bio to find out more, or PM me 🙏

17/04/2026

The moon has always played a huge part in our night skies. And when it’s full it becomes extra bright, bold and beautiful. Illuminating our way through the night. Helping us to see what we couldn’t or see more clearly.
Both physically and emotionally.

Now it’s become even more powerful since we have explored its dark side. Artemis II has proven that our amazing majestic moon is actually our big bouncer, protecting us from the universe. It actually attracts meteors!! Shooting stars into it. Shielding us from being hit. How amazing is that!

On the 1st of May I am holding one of two full moon yoga immersions this year, out in nature, away from artificial lights and noises where we can move, see and feel the energy of the moon rise and the sunset. Basking in the full moon energy and soaking her up.

Spaces are limited. The exchange for this experience is just £35

You can find the link to book or find out more via the link in my bio.

I hope you can make it. 🌕

08/04/2026

🌺 Flower Full Moon 🌕
Friday May 1st
7.15pm - 9.45pm

Come and enjoy a flowing yoga practice with Moon Salutations, yoga Nidra and moon bathing with tea and treats.

Moon rise will happen whilst we are up there so we will see the moon rise as the sunsets making this a truly magical evening.

I am holding just two full moon evenings this year
May 1st
August 28th

Visit the link in my bio page to find out more and to book on.

18/03/2026

I have a new class starting tonight at but book via my website/ booking system to secure your spot. ✨

16/03/2026

Yin yoga is an all body, soft tissue, internal, external treatment. It’s strong but it’s soft, it’s deep yet it’s flowing. It’s a time where you listen to what your body wants.

Your body, your mind and your heart will thank you for showing up.

14/03/2026

Welcome spring.

We had a magical wilderness yoga session today. The weather couldn’t have been more perfect for our first spring wilderness yoga class.

Today we practiced Satya. Our truth. Which I feel is the perfect Yama to cultivate for early spring.

Wilderness yoga runs monthly an will now happen on Sunday mornings going forward.

11/03/2026

I have two new classes starting up soon.

Wednesday wind down will be starting next week on the 18th March

Saturday strength and stretch will be starting April 18th

Ooh both dates start on the 18th, this wasn’t Intentional! I hope that’s a good sign ✨

You can book onto the Wednesday classes now!

My website is currently being updated so head straight to my bookwhen site to book.

I hope to see you there 💛

04/03/2026

Some of you may know that I have been recovering from an operation.
Taking time out to heal and replenish has been one of the most humbling experiences. Listening to my body, watching as she heals. Not rushing. Not guiding. Just allowing the process to flow.

Today this sunshine feels like a gift for my body and I am welcoming it and soaking it up.

Now I am super charged on Vitamin D and ready to see you all back in class 🙏

❤️

16/02/2026

Come to heal, live to nurture, move to rest and thrive within your heart.

Just two spaces left for this fantastic Spanish retreat in the beautiful mountains at this soulful venue.

This is a four day yoga retreat fully catered, 6 yoga sessions, art class and guided meditation.

10-13th June

Address

Clevedon

Website

http://treesyoga.co.uk/

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