Trees Yoga

Combining everything she loves and knows to share with you

Teresa from Treesyoga is an advanced Yoga Alliance qualified teacher in Hatha Yoga, Yin Yoga, Yoga Nidra, Pranayama (Yogic Breathing)
Teresa will guide you in a non judgmental environment.

03/05/2025

I told a story in class this week about how I saw my cat doing the best Sphinx pose and we all tried to recreate it.

They of course asked if I had a photo?!

Well I do now!

Meet bear doing sphinx. Watch and learn everyone 😍

23/03/2025

Join me online as I ease you into a restful and early nights rest this Saturday night. 🌑

Using the energy of this months new moon 🌚 to honour and guide our inner peace as we journey to rest.

This is a great treat for everyone! All you need to do is rest and relax. Allowing you to have a magical nights sleep before Mothering Sunday. A day where we honour and respect all mothers who are, who have been, who could be and wanted to be and those who have passed.

To me Mothers are not just birthing women but wise women. Women who support and love and guide. Mothers are the foundation of society like the trees in the forest nourishing each other.

Head to my website to book on. It’s under online classes. 💛

20/03/2025

Welcome spring, I love you and can’t wait to see what you bring. Blossom, shoots and new possibilities budding and growing into an array of colours.
I hope this weather is a sign of things to come. 🌞 so that we can relax in the warmth of the golden sun.

What a day. 21 degrees in my garden and I am positively hot! Hot enough to remove socks!

14/03/2025

The best view in town from our Funky Friday class. We currently have a sunset class until the clocks change. It’s the best time to come and join the class.

This space is a beautiful one and the energy is always good! You will certainly leave feeling ready for the weekend!

12/03/2025

Exciting news! I am moving my Twilight Thursday class to the new as well as starting a new Friday morning class.

This is going to be an exciting space to move into and It will be wonderful to welcome old, new and returning students there. ✨

Visit my profile for the link to my website and bookings page.

With kindness and gratitude 🙏

❤️

06/12/2024

I won the Calendar raffle on the first of December!
I never win anything! So am so stoked to have finally won something!
Thanks Martin for pulling my name out of the hat! It’s always fun coming in and seeing what exciting products you have and I never leave empty handed! 😆

Remember beautiful people, to keep our family, friends and community thriving as well as our planet breathing please shop local and sustainable this Christmas. 🎄 🙏

02/10/2024

It’s arrived!!
I have been waiting for this book for months! And now it’s arrived on the 1st October. I thought I should photograph it with what I was doing at the time it arrived, welcoming the autumn and the beginning of the month with incense and cutting my late arriving sunflowers. I don’t think they will get much better than this at this time of year.

I can’t wait to dive into this book. I love posts and lovingly prepared information. One day I will do her course and be able to teach more from a Qigong perspective.

Until then the book and doing some of her online classes will be perfect.

04/09/2024

Yoga Classes, community and events are back to normal after the summer holidays.

Come and join this beautiful lifestyle of movement, meditation and personal growth.

To view my class and event offering visit my website www.treesyoga.co.uk 🔗 to the website is in my instagram profile page. 👌

I hope to see everyone returning back to their practice soon and I am looking forward to welcoming anyone new.

03/07/2024

Come along to this amazing Thursday Lunchtime class!

You won’t regret it. You will find you have
🤓better focus for the rest of the day
🕺🏽More energy
🧠Improved memory and cognitive function
🛌 Improved sleep patterns

As well as all the other amazing benefits yoga brings us, improved mental health, improved physical health benifts and more relaxed nervous systems!!

This class runs weekly starting at 12.30pm

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02/07/2024

Come and join me for this month’s Magical Full Buck Moon treetop yoga immersion.
20th July 6.30-9.30pm

Enjoy 3hrs of being immersed in nature, listening to the sounds of the woods whilst you move and flow through a guided yoga practice, surrendering to a beautiful yoga nidra meditation and connecting to the moon energy. The moon is set to rise at 9.26pm so we may manage to watch her ascend over the mendip hills. 🌕

There will be warming moon milk and tasty treats for you whilst we watch her rise.

Spaces go fast for these special events so book on soon to avoid disappointment.

Visit my website https://www.treesyoga.co.uk/events-and-retreats

To view my luna offerings and other retreats I am holding

Address

Clevedon

Website

http://treesyoga.co.uk/

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