Beth Rubley Sports Massage

18/12/2025

It hasn’t quite been the victorious sprint finish to Christmas break that I was expecting; more of an uphill trudge with obstacles, like illness 🤧 and migraines 🧠 but we’ve arrived 🎄🎅🏼 Time to rest, recharge & reflect on this wonderful year.
Thank you to my clients for your patience, kind words and support recently & throughout this year. Another year of laughing with you, crying with you and bracing for elbows in glutes 💪🏼
It’s my absolute pleasure to be your therapist 🙏🏻✨ I put as much time & energy into my work as I can possibly spend and it’s SO rewarding 🌟
You trust me to help you feel better and I take that very seriously (even though sometimes yes I am smirking whilst going over a lovely crunchy ‘knot’ 😏) so thank you for trusting me.
Wishing you all a FANTASTIC Christmas & a brilliant new year 🎊🥂 Stay safe & see you in 2026!

10/12/2025

A wonderful offer from my colleague Claire (Ling Acupuncture) 🎄 Detox acupuncture treatment for £25. Must be booked in advance. Valid until Feb 28th. ➡️Lingacupuncture.co.uk

20/11/2025

We are now only 4 weeks away from Christmas break 🎄 and bookings have filled up fast 🎁
So these are the remaining spaces for this year -

Tues 2nd Dec @ 11.15am
Wed 3rd @ 11.30am
Tues 9th @ 2.45pm
Wed 10th @ 1.15pm

18/11/2025

17/11/2025

PLEASE NOTE: There are road closures coming up into Clifton from Butlers leap ❌ between 9:30am and 3:30pm. Please allow extra travel time or consider an alternative route 🚙

16/11/2025

Thank you to everyone for your patience recently when I’ve been down with colds/germs 🙏🏻🦠 as well as feeling grim, I learned I’d been in close contact with someone with norovirus 😦🤢 so I couldn’t risk being in clinic, being very poorly and highly contagious! 😷 Thankfully I seem to have avoided norovirus and I’m back on track this coming week. It’s a rubbish time of year for germs (especially having a physical job when you lose your energy) 🤒 and I hate being off work, but I will always prioritise my clients well-being and my own, to avoid spreading illnesses. Thanks again for your understanding and patience 🙏🏻

11/11/2025

We will remember them ❤️🤍💜

07/11/2025

DECEMBER
❄️ Tues 2nd @ 11.15
❄️ Wed 3rd @ 9 / 11.30
❄️ Fri 5th @ 12 / 1
❄️ Tues 9th @ 10.15 / 12.45 / 2.45
❄️ Wed 10th @ 11.15
❄️ Fri 12th @ 4 (30 mins)
❄️ Mon 15th @ 12
❄️ Tues 16th @ 10.15 / 12.45 / 2pm / 3pm
❄️ Wed 17th 10.30 / 11.30 / 12

🎄🎅🏼 Christmas Break from 18th Dec, returning 5th Jan 2026

23/10/2025

It seems early to post this but it’s going to come around so fast! 🎄 December is always really busy, so please plan ahead as much as you can 🎅🏼

23/10/2025

Next Availability (NOVEMBER)

🍂 Tues 4th @ 4.30pm(half hour)
🍂 Wed 5th @ 10.30am
🍂 Thurs 6th @ 3.30pm (half hour)
🍂 Tues 11th @ 1.30pm(half hour)
🍂 Thurs 13th @ 12 / 1pm
🍂 Mon 17th @ 1.30 (half hour)
🍂 Wed 26th @ 11.45 (half hour)
🍂 Thurs 27th 10.45am/ 1.15pm / 3pm
🍂 Fri 28th @ 3pm

10/10/2025

💫 🧠 World Mental Health Day 2025 🧠💫

A day to recognise the challenges, strength & resilience that comes with mental health issues and often goes unseen ⛈️ It can be really difficult, overwhelming, fatiguing and lonely. You can’t see people’s mental health, so please always be kind 🌸 Please check in on your friends and family, and hold space for them. If I ask you if you’re ok, trust me, I want the long version ☕️
For those who struggle, please know you’re not alone. You have enormous courage, strength and grace. Please take a breath and remember it’s ok not to be ok 🌼 Your pain doesn’t make you a burden and asking for help doesn’t erase your strength. You can always ask for help 💫
Let’s be patient and kind to ourselves, remembering that nothing in nature blooms all year round 🍂…I t’s ok to take a break.

10/10/2025

I will be attending a family funeral on Monday 20th October 🕊️ and so will not be in clinic that day. If you’re booked in for the 20th and I haven’t already been in touch, I will be shortly to get you re-booked. Thank you so much for your patience & understanding.