01/02/2022
Abdominal pain is a common, debilitating symptom of IBS. When it strikes you just want to curl up quietly with a hot-water bottle until it passes. In an interesting article today in The Guardian Newspaper Dr Monty Lyman explains how hypnotherapy for IBS can help re-wire your brain out of long-term pain.
Science is revealing that pain is a protector, not a detector. Understanding this is the first step towards managing it, says doctor and author Monty Lyman
