What are the opening hours?

Monday 9am - 8pm Tuesday 11am - 8pm Wednesday 9am - 4pm Friday 9am - 5pm

Smith Sports Therapy

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United Kingdom
Clifton
Smith Sports Therapy

Sports Injury Therapy, Massage & Rehabilitation service aiming to assess, diagnose & rehabilitate

23/03/2025

HYROX Malaga - first one completed in 1:39. 8 x 1km runs and 8 workouts ✅. The sweat and brutality were very very real 😆 but used it as a learning curve for the next one.. Burpees, lunges and wall balls were HELL 🤮

01/03/2025

🌟 New clinic location 🌟

After 7 years at BW Cycling & MyLife PT, I’ve relocated the business to work from my newly converted home clinic. From Monday 3rd March I’m now going to be based in Little Stoke (BS34). Full clinic details will be sent out upon booking.

Thank you to all my patients over the last 7 years, I hope to see you at the new location but appreciate it may be too far for some. It’s been a scary change but one I am looking forward too, especially as my commute is going to be a lot less busy 😆.

Hayley 💕 xx

19/02/2025

Celebrating 7 years in business ✨. Time flies and I’ve got some exciting changes coming up over the next couple of weeks but thank you for all the support so far 🥰

15/07/2024

Home from an amazing trip on the support team, helping riders cycling from Bristol2Bordeaux in 4 days all in aid of Props charity 🚴🏼‍♀️🌻

03/04/2024

🧘‍♂️ Stress Awareness Month 🧘‍♂️
Stress is something we will all feel/go through at points in our lives and can have a physiological impact on our bodies. In times of stress or high emotional state, the nervous system becomes sensitised and your body can go into fight or flight mode. This can have an impact on pain levels which are associated with current/previous injuries.

Breathing exercises can help calm the nervous system down and has been shown to contribute to a reduction in pain levels experienced by patients. It can also help to mobilise the ribcage and diaphragm which can offload pressures put onto other areas of the body through positional changes, this can be particularly important for those who spend long periods of time sat at a desk.

Here are some useful breathing techniques to help with times of stress and anxiety.

15/03/2024

Happy patients = happy therapist 😅🫶

09/03/2024

Our first parkrun this morning (some of my avid Parkrun clients will be horrified at that statement 🫣) supporting our friend for his first event. Grant has set up a charity to break down some of the barriers to sport, he has used the longstanding rivalry between Bristol Rovers & City to create a tournament where people can sign up for free for their teams and compete for points for the distances they cover. There are many who have signed up just to beat the other team, having never done any running before this all started 10 weeks ago. Today was the conclusion of the first tournament which ended with the Eastville Parkrun - so we shall await the results of the winners 🔵🔴🏆. Brilliant work Grant 👏🏼

Address

Clifton

Opening Hours

Monday	9am - 8pm
Tuesday	11am - 8pm
Wednesday	9am - 4pm
Friday	9am - 5pm

Telephone

+447712161761

Website

http://www.smithsportstherapy.co.uk/

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