The DandyLion Den

09/06/2025

This is definitely my biggest accomplishment this year.

No diet hacks.
No “perfect” timing.
Just simplicity, consistency & a deeper why.

Week 6 of my Ayurvedic cleanse.
No sugar. No caffeine. No dairy. No meat. No processed food.

Just:
🌱 Colourful plants
💚 Daily intention
🕊️ Rest as medicine

Results?
Clarity. Calm. Energy. Healing.

Ancient wisdom + modern discipline = real transformation.

09/06/2025

This might be my biggest accomplishment this year.

No diet hacks.
No “perfect” timing.
Just simplicity, consistency & a deeper why.

Week 6 of my Ayurvedic cleanse.

No sugar. No caffeine. No dairy. No meat. No processed food.

Just:

🌱 Colourful plants
💚 Daily intention
🕊️ Rest as medicine

Results?

Clarity. Calm. Energy. Healing.

Ancient wisdom + modern discipline = real transformation.

08/06/2025

🌙 Sunday Yin: Slow Down, Breathe
✨Long, nourishing holds
🕯️Quiet space to reflect
💫Make space to soften
✨Reconnect with stillness

08/06/2025

Welcome to our new wellness space on the edge of of Glastonbury. 💚✨🦁

We’re here to help you rest, restore & reconnect through breath, movement energy, sound & nature! 🌿

Whether you’re joining us for classes, retreats or workshops expect a space filled with peace, growth and community!

Ready to nurture your mind body & soul?

Come and join us at the Den - we can’t wait to meet you!

Watch this space for event details and feel free to DM for more info.

With much LionHearted love & light 🦁💚✨

Shari, Leo & Lyra x

24/05/2025

🌑 Embrace Your Shadow 🌒

Yoga isn’t just about light.

It’s about meeting the parts of ourselves we’ve tucked away - with breath, with stillness, with love. 🖤

In this space, we soften into the discomfort.

We listen.

We move through what we’ve avoided - gently, bravely & honestly.

Rise of the shadow monster.
Glastonbury Tor.


"i took this photo as the sun was setting so it cast the shadow up into the mist"

24/05/2025

🌙 New Weekly Class Schedule – 6 spaces only per class 🌿

Slow down. Breathe deeply. Move mindfully. RELAX.

The classes are a calming blend of Hatha, Yin and Restorative Yoga, with a strong focus on breathwork and deep relaxation 🧘‍♀️💫

✨ Perfect for those seeking stillness, softness and stress release.

📅 New Times Just Announced!

🧘‍♂️ See flyer below for details of days and times

📍The DandyLion Den, Parbrook, Glastonbury BA6

🔒 Small group (max 6) to ensure personal attention.

📲 DM to book your space - they go quickly!

19/05/2025

The evening light seeing us through another toasty spring weekend here in Glastonbury. Time seems to be accelerating as the days pass by. I wonder why that is?

17/05/2025

Gratitude: The Performance Enhancer No One Talks About

Most people chase productivity hacks, morning routines, and optimization tools.

But one of the most powerful mindset shifts I’ve experienced is....

GRATITUDE.

Not the fluffy, cliché kind.

Just the daily discipline of recognizing what’s good - even in chaos.

This is why it matters:

✅Gratitude quiets the noise of comparison.

✅It sharpens your focus on what is working, not just what’s broken.

✅It builds resilience because when you train your mind to see the good: you bounce back faster.

I used to think gratitude was passive.

But it's actually a mindset for clarity, confidence and creativity.

It pays to always just pause and ask:

"What am I grateful for, right now?"

Not once a year. Every single day.

This morning I am grateful to have experienced the most incredible sunset just a few miles from my cottage, with these stunning views over Glastonbury Tor.

What’s one thing you’re grateful for today - no matter how small...?

👇 Let me know below in the comments.

Have a beautiful day 💗 ###

Gratitude