Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Page Practice Massage and Yoga, Yoga studio, Clifton.
Therapeutic Massage and Yoga
My aim is create an environment where you can truly let go and be supported whether you’re on the massage table or the yoga mat.
20/07/2025
The Slow Sunday Session
I love leading this monthly extended session
It's a mix of gentle movement, yin and restorative yoga, with yoga massage and a lovely long savasana. Everyone is invited to stay on after the session for tea and a homemade sweet treat. (everyone does ☺️)
It's so special guiding people to let go, relax and rest deeply. Thank you to all that have attended over the past 9 months I am truly grateful. Grateful also to for hosting this session (and all my yoga classes) at the Move More Fitness studio, it's a real gem in the Hotwells neighbourhood 🙏
Next session Sunday 17th August booking in bio ❤️
🧘🏼♀️
06/07/2025
Feeling grateful 🙏
Hosted a half day retreat this afternoon at this lovely venue with a beautiful bunch of women of all ages. We moved, stretched, rested, ate cake, drank tea and chatted. Bliss ❤️
18/06/2025
It's almost time for another monthly Slow Sunday session.
Sunday 22nd June. If you are looking for some deep relaxation, to gift your body time to release, stretch and reset, then this 90 class is for you.
What to expect:
🧎♀️➡️Grounding Meditation
🧘♂️Gentle movement to warm up the body and focus the mind.
🌙Yin Yoga
🌕Restorative yoga with massage
☕️Refreshments before you re-enter the world.
Investment: £15.00
in Hotwells link in bio to book.
12/06/2025
New class starts Monday 16th June 9.30-10.30
Gentle Yoga
A slow paced yoga class, ideal if you’re feeling stiff, recovering or living with a chronic injury or condition. Or if you're not quite ready to step into beginners yoga class, but want to move gently and relax.
The class will work on gentle mobility and flexibility in your joints, connective tissues and muscles. You’re in charge and you take it to whatever level that suits your body.
11/06/2025
Rooted Soul
Abbots Leigh Village Hall
Sunday 6th July 2pm-5.30pm £45
Come join me for an afternoon of connection, relaxation and joy.🧘♀️💆☕️🧁
Rooted Soul is a nourishing half-day retreat designed to restore balance in body and mind. Whether you’re new to yoga or a seasoned practitioner, this afternoon offers space to breathe, move, and simply be.
Abbots Leigh is a beautiful village on the outskirts of Bristol. Clifton Village is about two miles away across Isambard Kingdom Brunel’s world famous Suspension Bridge and the city centre only three and a half miles. You can even catch a bus there, the X4
10/06/2025
The first contact, the start of a treatment is so important. I take time to hold, apply a little pressure and find stillness. Helping to send messages to your nervous system that you are safe, you can let go, you can just BE. No judgment here, no expectation. Come and find a moment of peace and relaxation in a busy crazy world. Self care is self preservation. ❤️
09/06/2025
New gentle yoga class starts next Monday. 16th June 😀
ake a pause from daily life and reconnect with your body, breath, and heart. This nourishing half-day retreat includes:
✨ Uplifting Hatha Yoga�
🌙 Grounding Yin & Restorative Yoga
💆🏻♀️Massage (during restorative yoga) �
💫 Self-Care Workshop�
☕ Tea & homemade cake�
💤 Deep rest & relaxation
Rooted Soul is a nourishing half-day retreat designed to restore balance in body and mind. Whether you’re new to yoga or a seasoned practitioner, this afternoon offers space to breathe, move, and simply be.
Meet your host Sally Page - The Page Practice Massage and Yoga
With over 30 years working in dance and community arts, movement has always been at the heart of what I do. As a yoga teacher, I’m passionate about creating welcoming spaces where you can breathe, move, and reconnect with your body—no pressure, no judgment. My approach is all about helping you feel grounded, at ease, and supported.
🧘♀️ Rooted in movement, guided by intuition, led by the heart.
I offer a range of treatments at my cosy home treatment room. All tailored to you, helping to restore balance and a sense of calm.
I offer you a space to switch off and just be...❤️
12/05/2025
Therapeutic Massage
Even after many years treating people I still get that burst of excitement and appreciation every time someone books an appointment. Regardless of whether they are a new client or someone i've been treating for years. I am always grateful for every single booking 🙏🙏
I have a few slots available on Wednesday & Thursday ❤️
06/05/2025
Classes this week at the studio in Hotwells. Join me for some grounding Hatha yoga. Suitable for all.
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I am an experienced massage therapist offering remedial, sports, deep tissue, holistic and pregnancy massage in Bristol.
If you are suffering from nagging pain, injury or feeling stressed I can help you feel better. I can treat specific injuries, including sports injuries, repetitive strains and work-related problems. Or if you just want time to relax and unwind I can do that too.
Massage therapy works deep in the muscles, realigning the muscle fibres and connective tissue helping to increase vascularisation, which in turn facilitates the body’s natural healing process. Treatment offers a profound level of relaxation, both physical and mental.
Massage can be used to treat a range of conditions.If any of the following relate to you massage can help:
Muscular pains | Aching, stiff joints | An injury that’s not getting better |Stress | A medical condition that would benefit from massage
Appointments available Monday | Tuesday | Saturday in Hotwells
Appointments available Friday in Old Market
I began my career as a dancer, studying contemporary dance at Trinity Laban Conservatoire, until I had to give up the dream of becoming a professional dancer due to injury. I retrained as a theatre designer and later as an arts manager. I have worked in the dance sector for many years co-founding two dance companies along the way.
I am a cyclist, washboard player and keen hill walker. I two have two dogs and two children. I am married to a musician.
I am a graduate of the Bristol College of Massage and Bodywork, the leading massage training college in the South West . I am a member of the Massage Training Institute..
Many of the people I have treated are keen sports people, musicians and dancers. Because they are passionate about what they do they continue playing and performing even though it hurts until they have a chronic over-use injury.
I can help speed recovery from specific traumas such as muscle strains and sprains. I can also help with overuse injuries whether they are from sport or day-to-day life.
