Lucy Sugars Cook & Nutritionist

Lucy Sugars Cook & Nutritionist Make healthy eating delicious and doable
Cook & Nutritionist | MSc, mBANT, CNHC
Recipes, Bespoke Menus & Food Wisdom
Devon, UK

Hi I’m Lucy, a registered Nutritional Therapist offering one-to-one online nutritional consultations. I develop personalised nutrition programmes that fit with your lifestyle. I mostly work with women who want to manage their PCOS better without bland, boring and restrictive diets, and with people whose uncomfortable digestive symptoms are impacting their lives but who don’t know where to start with their nutrition.

Finally managed a lovely lunch in the sunshine! Some mixed grains, with roasted balsamic tomato and courgette, and a sp...
24/04/2026

Finally managed a lovely lunch in the sunshine! Some mixed grains, with roasted balsamic tomato and courgette, and a sprinkle of Roquefort cheese. Yum 😋

Rainy days call for a nice warming bowl of roasted butternut squash, bacon and sage risotto. Plenty of Parmesan on top. ...
09/12/2025

Rainy days call for a nice warming bowl of roasted butternut squash, bacon and sage risotto. Plenty of Parmesan on top.

Throwback to this lovely autumn lunch, roasted goats cheese, beetroot & sage tartlet, with roasted chickpeas and mixed s...
03/12/2025

Throwback to this lovely autumn lunch, roasted goats cheese, beetroot & sage tartlet, with roasted chickpeas and mixed salad. Enjoyed a cold but sunny outside lunch whilst I could.

When your oldest friend happens to be a super talented florist, you know you’re in safe creative hands! did all our flo...
27/10/2025

When your oldest friend happens to be a super talented florist, you know you’re in safe creative hands! did all our flowers from button holes to bouquets, the garden gazebo, table foliage and decorating the window sills. She is so talented she made the place look fabulous - thanks Mads, love you! Check out her page for amazing bespoke wreaths and many other pieces

💌 Just sent out my latest newsletter with some fresh support for skin and gut health! Inside you’ll find:✔️ What vitamin...
26/06/2025

💌 Just sent out my latest newsletter with some fresh support for skin and gut health! Inside you’ll find:

✔️ What vitamin D has to do with acne
✔️ A fresh and zesty orange & cinnamon granola recipe
✔️ Practical tips for clearer skin and better digestion

Sign up here https://www.lucysugars.com/

And then he was one! Happiest Birthday little Fred 🥰
19/04/2025

And then he was one! Happiest Birthday little Fred 🥰

Trying out these amazing cupcakes from this weekend for flavour comparisons. Really can’t choose as they are all so del...
16/03/2025

Trying out these amazing cupcakes from this weekend for flavour comparisons. Really can’t choose as they are all so delicious. Finn is particularly ecstatic about the lemon 🍋 & raspberry one!

Opened up a lovely box from this morning full of goodies and free samples. Look forward to working my way through these...
23/01/2025

Opened up a lovely box from this morning full of goodies and free samples. Look forward to working my way through these!

My all time favourite Carrot 🥕 and Orange 🍊 soup. Recipe up on my website now.
20/01/2025

My all time favourite Carrot 🥕 and Orange 🍊 soup. Recipe up on my website now.

Made a lovely range of artisanal bread after a day at the other week. Seeded spelt loaf, Irish soda bread, rosemary & ...
16/10/2024

Made a lovely range of artisanal bread after a day at the other week. Seeded spelt loaf, Irish soda bread, rosemary & olive focaccia, pizza base and sourdough baguettes. Good thing the boys were hungry!

Finn was pretty happy with this years blackcurrant crop. He’s even more excited that we will attempt blackcurrant ice cr...
16/07/2024

Finn was pretty happy with this years blackcurrant crop. He’s even more excited that we will attempt blackcurrant ice cream with it soon!

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Clifton

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Wednesday 9:30am - 3pm
Thursday 9:30am - 3pm
Friday 9:30am - 3pm

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