http://www.slimmingworld.co.uk/slimwithsacha

Clifton Slimming World Groups with Sacha, British Legion, 12 Donington Road, Clifton (2025)

13/09/2023

Morning Everyone, Just a quick message to let you know Saturday group will still be running, they have found cover for the next couple of weeks, so business as normal for the time being 👍🏻⭐ we've got Michelle this week and Judy the week after! Have a good week 😊

10/09/2023

Just so everyone understands what's going on as i feel some people wont know, and so Sacha doesn't get bombarded!

She hasn't finished but she's had to give up her relief groups, sw are currently trying to organise a replacement but Sacha did mention in group if anyone would be willing to run a group inparticular the saturday morning group for abit or was interested in becoming a consultant to speak to her!
We will keep you updated as to what's happening this week as soon as we do! Sachas family has had to come 1st and she couldn't keep going the way she was so something has had to give! So Please support her in this decision as I know it wasn't an easy one for her ###

25/06/2022

There are so many reasons planning your meals 🗓️ is an unbeatable slimming tool. As well as helping you stick to your weight loss goals, it can give you time ⏰, money 🤑 and life satisfaction💞. No more wondering what to cook of an evening, and fewer supermarket trips (saving you petrol ⛽!). Get lots of advice on planning delicious, healthy and slimming meals 😋 at my Clifton Slimming World groups.

25/06/2022

There are so many reasons planning your meals 🗓️ is an unbeatable slimming tool. As well as helping you stick to your weight loss goals, it can give you time ⏰, money 🤑 and life satisfaction💞. No more wondering what to cook of an evening, and fewer supermarket trips (saving you petrol ⛽!). Get lots of advice on planning delicious, healthy and slimming meals 😋 at my Clifton Slimming World group.

11/04/2022

You’re not even thinking about food, but then you spot some chocolate, and think you’ll just have a square...then, minutes later you’re looking at an empty wrapper and wondering what just happened. Whether it’s chocolate, cheese or Chardonnay for you, you’ll find tried-and-tested tools and strategies to manage cravings in a healthy way at my Slimming World group.

Like all Consultants, I’ve been trained to guide members to find a way to enjoy their favourite foods without feeling guilty or putting their weight loss goals at risk, and you’ll meet other members with great tips to share from overcoming their own struggles.Though no foods are off limits, with Slimming World you’ll find your eating habits change and you’re naturally craving less of the foods that can jeopardise your health and weight goals.

Join us at One of my Clifton Groups on a Wednesday or Friday to tame your tricksy trigger foods, without feeling like they’re the ones in charge!
Feel free to Drop me a message
Love Sacha ❤

01/04/2022

Fill up on pasta 🍝, potatoes 🥔, rice, lean meats, fruit 🍓, veggies 🍄, eggs 🍳 and fat free dairy favourites – and still lose weight!

It might sound like an April Fools’ joke 🤡, but there’s no tricks with Food Optimising (and it’s all completely true!). No food or drink is off limits, and you can still enjoy all of your favourites and lose weight beautifully😍.

That’s because our unique Food Optimising programme is backed by the science of eating to feel fuller for longer, and deeply rooted in the psychology of slimming to help members build a healthy relation with food for life!

Food Optimising is as easy as 1, 2, 3 and you’d be an April Fool not to join me and my lovely members on your weight loss journey! Drop me a comment or message to find out more!
Sacha ❤

23/03/2022

Whether it’s your big day, you’re on the guest list or you’re losing weight for a special occasion, with Slimming World’s flexible eating plan you can taste the freedom of enjoying the food you love while slimming down for your special event 🙌.
One of my lovely member's lost a fabulous 2st in time for their big day and said she felt on top of the world 💍🎩!
If you’d like to find out more about joining my group, feel free to pop me a DM 💌.
Sacha ❤

22/03/2022

🌼THE SLIMMING WORLD MAGAZINE🌼
Packed with hit-the-spot recipes, sensational slimmers and motivational features to help you love losing weight this spring, the latest issue of Slimming World Magazine is now exclusively available in Slimming World groups… and it’s full of wonderful weight loss inspiration ✨!
Drop me a comment below or send me a message if you’re ready to start your summer slimdown and want to know more about joining one of my many clifton groups
Sacha ❤

20/03/2022

This weekend, Formula One is back! ️🏎️ And if you’re ready to get back on track, we’re here to support you. 🏁 Race to one of my many group's and I’ll help you to reach your weight-loss dreams. Trust me, when you hit your target, you’ll be feeling like a world champion too! (Move over Max and Lewis 😉🥇)

17/03/2022

We all know that activity is good for us, but it’s not always easy to get started.
If you’re struggling with activity stoppers, Slimming World can help ❤️.
We’ll give you all the support and tools you need to break your barriers and reap the brilliant benefits of being more active.
Discover how we can help you overcome some of the most common challenges over on the Slimming World blog: https://bit.ly/3HXVpIx – and if you’d like to find out more about our unique Body Magic activity programme ✨ , comment below or send me a message 💌.
Sacha ❤

15/03/2022

Have you ever started the week all revved up with weight loss motivation… only to find yourself skidding off track?

Take heart, Slimming World research reveals that 98% of slimmers have had a slip-up they’ve worried would affect their weight loss.
The key is to learn how to bounce back, and that starts with being kind to yourself.

At my group, you’ll reap the benefits of decades of Slimming World expertise in the psychology of weight loss. Alongside a group of caring, likeminded people, you’ll discover how to turn down your critical inner voice, so you can put setbacks behind you more easily.
That’s why 84% of Slimming World members who’d had a slip-up reported getting right back on track… and losing weight! Join me on a Wednesday or a Friday to find out just how far you can go with like-minded slimmers cheering you on.
Drop me a message for information
Love Sacha ❤

14/03/2022

Are you salt savvy?
Did you know too much salt in our diet can lead to raised blood pressure which can increase the risk of heart disease and stroke. For health the UK government recommend no more than 6g of salt/day - research shows Slimming World members have just 5.1g/day - one of the many reasons why Slimming World's eating plan, Food Optimising, is not just effective for weight loss, it can improve overall health❤🧂.

Message me for more information, becoming a member or starting your weight loss journey 📩
Sacha ❤

Clifton Slimming World Groups with Sacha

13/09/2023

10/09/2023

25/06/2022

25/06/2022

11/04/2022

01/04/2022

23/03/2022

22/03/2022

20/03/2022

17/03/2022

15/03/2022

14/03/2022

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