19/10/2025
So many of us loved Rhiannon’s yoga nidra sessions in the cabin this summer. Now with a bigger venue, longer class and time for chatting and refreshments too.
Join Rhiannon Rhiannon Moxham - The Rest is Yoga
🌙Next Monthly Yoga Nidra – Sunday 9 November, 5.30pm🌙
Hello everyone,
As the evenings draw in, I’m looking forward to gathering again for our next Monthly Yoga Nidra - a gentle, restorative practice of rest, connection and slowing down. It’s not always easy to stop, but this treasure of a practice can help.
You’ll be guided through yoga nidra - sometimes called yogic sleep - a deeply restful, guided meditation where you lie down, get cosy with blankets and cushions, and allow yourself to drift into stillness. We’ll finish with light refreshments shared in community.
Arrive just as you are - no experience needed.
Cost: £15 per person. Booking essential.
To book your space, please message me or email rhiannon@the-rest-is.yoga
More info: www.the-rest-is.yoga/classes