First Oak Therapy

27/08/2025

Hypnotherapy isn’t magic—it’s science. Your subconscious mind is powerful, and I help you access that power naturally🍃
Hypnosis works by calming the default mode network in your brain, making you more receptive to positive suggestions. 🧠
During hypnosis, your brain moves into an alpha or theta state—the same state experienced in deep meditation🧘‍♀️
Curious? Drop a ‘YES’ below!”

16/08/2025

Www.firstoaktherapy.co.uk

08/08/2025

✨ Your mind is the most powerful tool you have. ✨

When you change your thoughts, you change your world.
Hypnotherapy isn’t about losing control — it’s about gaining it.
It’s a gentle, natural way to let go of old patterns, quiet the noise, and reconnect with the calm, confident you that’s been there all along.
Great for whatevers been holding you back.

🌿 Ready to step into the version of yourself you’ve been dreaming of?
Let’s make it happen — one session at a time.

Www.firstoaktherapy.co.uk

22/06/2025

Sunday Self-Care: Holistic Healing for a Balanced Life
It’s Sunday—time for YOU! 🥰
In your 30s and 40s, self-care is key to thriving. At First Oak Therapy in Mansfield, Jennifer’s hypnotherapy and Reiki sessions help you find balance and step into the new week refreshed. Treat yourself! 🌼

[Schedule now: firstoaktherapy.co.uk]

21/06/2025

Saturday Serenity: Reiki to Recharge Your Energy
Welcome to Saturday! 🌞 Feeling drained from a busy week in your 30s and 40s? At First Oak Therapy, our Reiki sessions recharge your energy and promote relaxation, setting you up for a vibrant weekend. Glow up! ✨

Book your session: firstoaktherapy.co.uk
Read just one great review below 👇👇

21/06/2025

Clients...please give at least 24h notice for cancellations. Appointments can be re arranged.
Please be curtious as there are other clients waiting to he seen who need my help.
Thanks for understanding 🙏

20/06/2025

19/06/2025

Thursday Tranquility: Reiki to Ease Physical Tension
It’s Thursday, and your body’s feeling the week’s grind! 🕊️
In your 30s and 40s, stress can manifest as physical tension.
Our Reiki sessions at First Oak Therapy in Mansfield ease aches and restore balance naturally. Feel lighter today! 🌈

[Contact us: firstoaktherapy.co.uk]

18/06/2025

Wellness Wednesday: Reiki for Mental Clarity
Happy Wellness Wednesday! 🌟
Navigating midlife hustle in your 30s and 40s?
Step into The Reiki Room at First Oak Therapy for a calming Reiki session that clears mental fog and boosts focus. Perfect for a midweek recharge! 🧠😌
[Learn more: firstoaktherapy.co.uk]

Experience transformative healing through Hypnotherapy, Reiki with First Oak Therapy.

17/06/2025

Tuesday Transformation: EFT Tapping for Emotional Balance
It’s Tuesday—time to shine! ✨
In your 30s and 40s, life’s demands can stir up emotional overwhelm.
At First Oak Therapy, our EFT tapping and hypnotherapy combo helps you release anxiety and find calm. Ready to transform your mindset? 💪
[Schedule today: firstoaktherapy.co.uk]

Experience transformative healing through Hypnotherapy, Reiki with First Oak Therapy.

16/06/2025

Monday Motivation: Hypnotherapy to Conquer Work-Life Stress
Happy Monday, go-getters! 😎
In your 30s and 40s, balancing career and family can feel like a marathon.
At First Oak Therapy in Mansfield, our hypnotherapy sessions help you reset, reduce stress, and tackle the week with confidence. Start strong! 💼🌿

Experience transformative healing through Hypnotherapy, Reiki with First Oak Therapy.