The Barefoot OT

20/04/2026

Springs, rivers, sacred wells. Pilgrim badges, safe-conducts, and the infrastructure of sacred journeys. This Wednesday on Patreon, Mary Craig walks the medieval roads of Scotland.

https://www.patreon.com/cw/MaidenMotherCroneCIC

20/04/2026

Looking forward to seeing you all The Feel Good Festival

𝗛𝗲𝗿𝗲'𝘀 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗻𝗼𝘁𝗲 𝗳𝗿𝗼𝗺 𝗝𝗲𝘀𝘀𝗶𝗲 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗙𝗲𝘀𝘁𝗶𝘃𝗮𝗹...

𝗪𝗵𝘆 𝘁𝗵𝗲 𝗙𝗲𝗲𝗹 𝗚𝗼𝗼𝗱 𝗙𝗲𝘀𝘁𝗶𝘃𝗮𝗹?

I'm pretty sure we all want to Feel Good in life, both physically and mentally, and it's very difficult to separate the two. Feeling physically comfortable in our bodies and pain-free is essential for positive well-being. Equally, if we are unsettled and in mental pain and anguish, it naturally flows into our physical body; shallow breathing, tight muscles, and increased sickness. So when we look at wellbeing, we need to consider both physical and mental health, and that is why 10 years ago, this festival became an idea. There are many wellbeing events, retreats and festivals popping up everywhere now, which is a lovely thing when we think about how important wellbeing is.

The Feel Good Festival was meant to, and does showcase so many amazing local practitioners. From our array of yoga and dance teachers to our therapists, sound healers and forest guides. The essential part for Mike and me is making sure we keep everyone as safe and supported as possible. No one gets on the Feel Good schedule without Jessie doing a lot of homework, as it's incredibly important that we look after our attendees. People are often vulnerable and uncertain, so we try our very best to make sure everyone who attends is there for the right reason and to support you, the attendees of Feel Good.

However, if you do find yourself having a wobble or need to "check in" with someone during the festival, Jessie will always be on hand for a chat or some reassurance. With 25 years of mental health experience, Jessie knows that sometimes difficult emotions pop up when we least expect them or little things can unsettle us. If this happens, just find Jessie and she will be more than happy to spend some quiet, one-on-one time with you.

If you haven't joined us before and have questions, just send us a message. Equally, if you've been before but haven't yet bought tickets for the 2026 Feel Good Festival, what are you waiting for?! 😁.

𝗪𝗲 𝗰𝗮𝗻'𝘁 𝘄𝗮𝗶𝘁 𝘁𝗼 𝘄𝗲𝗹𝗰𝗼𝗺𝗲 𝘆𝗼𝘂 𝘁𝗼 𝗙𝗚 𝟮𝟬𝟮𝟲.

www.feelgoodfest.co.uk

CumbriaWellbeing .cumbria

17/04/2026

OT has you covered ☔️✨

From fine motor to regulation to executive functioning… school-based OT supports the skills that help students access their day.
It’s never just one thing, it’s the whole picture 💛

Link to pdf version: https://drive.google.com/file/d/1WiCG_7phCwRPgpgJdBqUitwbmiFyJOHW/view?usp=drivesdk

17/04/2026

Young people not in school can now sit GCSEs free of charge, removing financial and geographic barriers.

The Exam Access Project, led by the University of Exeter with local councils, opens doors for students across Devon and Cornwall. More here: https://bbc.in/4tRNeoL

12/04/2026

Finland is giving travelers a chance to experience happiness firsthand with its “Chill Like a Finn” challenge: a 7-day, all-expenses-paid trip to uncover the secrets behind the country’s world-leading well-being.

Winners will explore the Finnish Lakeland, enjoying activities like hiking, forest walks, kayaking, and relaxing in traditional saunas all designed to embrace the art of slow living. The trip includes flights, accommodations, meals, and experiences. Applicants must submit a creative social media video in pairs, with winners set to be announced in late April 2026.

12/04/2026

Media and film are powerful modalities for helping people understand neurodiversity and the complexities of mental health. Please support this wonderful project, where you can even if it's by watching it and gaining better insight for yourself 👣

Support us in creating a Scottish indie short film exploring motherhood and its taboos inspired by Scottish and Nordic folklore.

07/04/2026

Well, the sun is breaking through finally 🌞

The world's a stressful place currently, and we need time away from that so we can recharge and find peace. Nature engagement is the key to this, but there's so much going on. How do we find time?

Once it's in your daily routine, you'll be asking, "How did I manage without it?"

Today I'm using sound in a brief example if it's wonders 👣

29/03/2026

11/03/2026

We back and , aka Moksha, are taking you on another transformative journey. To cleanse and calm you.

Not sure what it's all about, then see you down there for your first Ecstatic dance experience 👣

10/03/2026

The Barefoot OT provides nature engagement for mental wellbeing 👣

therapy

05/03/2026

The Barefoot OT offers a unique nature engagement coaching service, helping you explore the benefits of nature for maintaining mental wellbeing or even overcoming burnout. Additionally, you can discover skills to help with mental health struggles or just learn to beat some stress 👣

Booking link: https://book.carepatron.com/The-Barefoot-OT/Matt?p=pMTf0PfpQAacGw52AoBgsw&s=3MG7BF27