Vanessa Flow Yoga Studio

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Vanessa Flow Yoga Studio WELCOMING & FRIENDLY YOGA Discover freedom & happiness through movement in your Clitheroe yoga studio

🎉✨ WE’RE TURNING 5! ✨🎉This October marks 5 years of our studio 🥳 — a HUGE milestone after opening during lockdown. To ce...
12/09/2025

🎉✨ WE’RE TURNING 5! ✨🎉

This October marks 5 years of our studio 🥳 — a HUGE milestone after opening during lockdown. To celebrate, we’re hosting a very special OPEN HOUSE 🎈

📅 Saturday 4th & Sunday 5th October
💫 Pay What You Can Weekend (£1–£10)
🧘 From HOT classes to meditation to sculpt — this weekend has it ALL!

Whether it’s your first time stepping through our doors or you’re making a return after a little break, this is the perfect way to join our community. 💕

🌟 On the day:
✔️ Amazing discounts 🎁
✔️ A full line-up of classes
✔️ A warm welcome for EVERYONE

👉 Booking is essential:
🔗 BOOK HERE: https://www.vanessaflowyoga.co.uk/openhouse25

Come celebrate with us — it wouldn’t be the same without YOU 💖

👶✨Motherhood never felt so good, Starting this Wednesday at 11:45am (for an hour), we’re bringing you a class that’s all...
07/09/2025

👶✨Motherhood never felt so good,

Starting this Wednesday at 11:45am (for an hour), we’re bringing you a class that’s all about YOU — the parent. Think of it as your time to move, flow, connect and recharge… with your baby alongside!

Babies love the music, the dancing and feeling their mum shine ✨ — and you’ll love the joy of moving your body, bonding and meeting other mums who just get it. No dance experience needed (promise!) — just bring a baby carrier & your gorgeous energy.

📅 Dates:
• Wednesday 10th Sept
• Wednesday 17th Sept

💸 Prices:
• 2 classes for £18
• 1 class for £12

This is for you — a chance to fill your own cup while your baby beams with happiness. 💕

Tag your new mum friends, book your spot, and let’s dance it out together! 🥰

✨Sunday’s at Vanessa Flow✨ 9:00am 🧘 Spiritual Warrior - perfect if you want an energising full body flow that leaves you...
07/09/2025

✨Sunday’s at Vanessa Flow✨

9:00am 🧘 Spiritual Warrior - perfect if you want an energising full body flow that leaves you strong and uplifted.

10:15am 🥵 Hot Sculpt (now weekly!) - for anyone who loves to sweat, sculpt and feel powerful.

5:00pm🤰Pregancy Yoga - ideal for mums-to-be seeking calm, connection and support.

6:15pm 🌙 Restorative Yoga (NEW!) - for those craving deep healing, relaxation and serene renewal.

🙏 Whatever you need - power, sweat, calm, or softness - your Sunday Flow is here > https://momence.com/u/vanessa-flow-yoga

Get ready to refresh your practice! Our exciting new timetable launches today and is available to book NOW! We've added ...
01/09/2025

Get ready to refresh your practice! Our exciting new timetable launches today and is available to book NOW! We've added some fantastic classes designed to bring even more variety and joy to your week:

🧘‍♀️Sunday Restorative Yoga: Find deep calm with this beautiful class, running every other week.
🕊️Friday Night Soulful Flow: Ignite your weekend with dynamic movement and heartfelt connection (yes, the popular class is now a Soulful Flow on one Friday a month)
🔥Wednesday WARM Mandala Flow: Get creative and elemental with this brand new weekly offering.
💪Additional Hot Sculpt: Amp up your strength with an extra Hot Sculpt class on Friday mornings! 🔥

View our timetable and book your spot here : https://www.vanessaflowyoga.co.uk

✨End of Summer Boost✨ Our ginger shots are now just £1 each!! 🔥🌿 *limited time only* Perfect for a post-class pick me up...
30/08/2025

✨End of Summer Boost✨ Our ginger shots are now just £1 each!! 🔥🌿 *limited time only*

Perfect for a post-class pick me up or a little self care treat to keep your energy flowing. 🧘‍♀️

🙏Because a full room doesn’t have to feel overwhelmingWe know that stepping into a busy studio can feel like a lot—espec...
28/08/2025

🙏Because a full room doesn’t have to feel overwhelming

We know that stepping into a busy studio can feel like a lot—especially if it’s your first visit or you live with anxiety or just don’t love crowded spaces🙏

That’s why we’ve created simple ways to help you feel calm and comfortable before class even begins:
🌿 You’re always welcome to arrive 15 minutes early to settle in at your own pace.
🌿 If it helps, we can give you a quick pre-tour of the studio so you know exactly what to expect.
🌿 Some of our classes are intentionally capped at smaller numbers—for more space, more ease and a softer vibe.
🌿 And if you ever have questions (big or small), we’re here to answer them
🌿 As best as we can we keep the studio space as a “Quiet Zone”

Our community may be big, but there’s always space for you. 💛

Address

The Beauty Boutique, Link 59 Business Park, Unit 5 Deanfield Drive

BB71QJ

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Vanessa Flow

Hello! Welcome to Vanessa Flow, yoga classes & courses based within Clitheroe & the Lancashire area.

I teach Vinyasa Flow, therefore creating my business name, Vanessa Faye + Vinyasa Flow= Vanessa Flow!

"A creative form of yoga. Yoga postures are linked together with the breath in a flowing sequence"

My classes are created to help you find your flow, release tension and build strength. Leave the "to-do" list at the door and devote some time to yourself, to unplug and recharge your batteries.