New View Well-Being

05/09/2025

The 'back to school' workshops continue this week, and I was delighted to work with the year 9 students in the Sacred Heart College in Omagh. We had a jam packed session, focused on positive self-talk, compassion, connections, emotions and building hope. This was explored through fun and interactive games, discussions and guided reflection. It's always an absolute joy to visit this fantastic school. Wishing all the year 9 students a brilliant year ahead!

01/09/2025

Introducing the newest resident in New View Well-being's counselling room, Nellie 🐘.
Nellie is the elephant in the room. She is a symbol of hope, resilience and empowerment, and a reminder that this is a safe space to share your thoughts and feelings.

Nellie is the elephant of connection, and I was introduced to her symbolism recently while completing the connections training initiative through Fresh Minds Education. The connections training is focused on supporting those in emotional distress, and equipping people with the skills to identify, connect and de-escalate risks of harm. Such worthwhile training that can make a massive difference. ❤️
https://www.counselling-directory.org.uk/counsellors/brenda-mc-elroy?utm_source=counselling-directory&utm_medium=email&utm_campaign=profile_approved

27/08/2025

Back to school workshops returned today in Crumlin Integrated College, where we explored pupil wellbeing and positive steps to build young people's resilience. Thank you so much to all the lovely staff in Crumlin Integrated College for your warm welcome and participation. 🫶

12/08/2025

August seems to be flying in, I can't believe we are almost half way through the month! Back to school promotions seem to be everywhere, and exam results are just around the corner. This can be a time of increased anxiety and worry for so many young people. By reaching out and accessing counselling support, I try to help you manage your thoughts so you can enjoy the last few weeks of the summer and develop coping strategies, rather than allow the fear and dread to build up, If this relates to you, please get in touch.

https://www.counselling-directory.org.uk/counsellors/brenda-mc-elroy

31/07/2025

Wondering what you should expect at your first counselling session? 🤔

The British Association for Counselling and Psychotherapy outlines key points that should happen when you attend your first session. At this session, you should be able to gain clarity on any questions you may have, plus agree key goals that you can focus on together with your Counsellor.

At your first session with me in New View Well-Being, you can expect these key points as well as:
- a warm welcome, plus a cuppa if you fancy it;
- full information on how counselling will work and what you can expect as we work together;
- a listening ear in a safe and relaxed space, moving at your own pace and setting personalised goals to make a positive difference to your life.

As always, for any further information, please DM or get in touch.

https://url4026.counselling-directory.org.uk/ls/click?upn=u001.ipaS-2F46n-2BtH8L8i88T7qVJv3Q8MOG-2FoyVoVLCbACAghoUZnHZprJwLtdMGH53LHWtpmFBR5J0Pw-2B9XiinokSOH5Avd9ushR-2BJF2O0a41a5y2dHY72eoyCvHH8YzSKrgEW-2FlqbMPy-2FDVfelaZYXzNSYdkAaoGt2H4yHHGF-2FWFQbKax-2BZQu9kOz05WEl4S-2BkLgIIdie-2BujgNAIK3sIrD-2BAww-3D-3DmmXm_m30it1ybVu9IQuG1ECDsDg-2Bc08r-2BKJsTXQeZTlgkYw-2BGqwGJocSyrORKFiLM1Z3AFS2a31vqHeZ7k3YQYkDodFsLkZbZNP1Z0MKM9PCWXKpqaw06evIiXBU-2Fs0IRENJmK9oXYDhzepCcSt2KTCXLoAgVFfAFR6WItjeknT67x01sdI-2BG43F1tr-2BcP3E8vO33OPhUzaDO3fyMMzdsXVPdSPBEJD6ydkExq1sfTTVa5kV-2Bvb2ZNTu0zuwHPBx8A-2BszrW0Vr05x5-2BhIsoUXTnKJx8461sMaacpV1Hb8ka0Seos-3D

25/07/2025

Thank you all for the support and positivity received over the past week 🫶 it is so appreciated.

I’ve been asked lots of questions about the new premises, so will try to clarify some queries.

Firstly, what is counselling?

Counselling is a chance to talk through your issues or concerns with a trained professional in a safe and confidential space.

In counselling, we explore your thoughts, feelings and behaviours so you can develop a better understanding of yourself and others.
I help you find your own solutions, either by making effective changes in your life or finding new coping strategies to help empower you and improve your well-being.

Each counselling session is arranged in advance, and lasts approx. 50 minutes.

In each session, I will listen to you without judgement and help you explore your thoughts and feelings, helping you understand and regulate your emotions. This is a time that is devoted to YOU and your well-being.

I strongly believe that counselling can be proactive, rather than just reactive when an issue arises. It is an opportunity to build resilience, self-awareness and develop positive coping strategies that can help cope with potential hurdles in life. This is particularly important for young people, as they navigate their way through life.

It is a relaxed, needs led space, that is focused on you.

As always, for more info, please feel free to get in touch.

I am an Accredited, Adolescent Counsellor with over 20 years of experience working with young people aged 12-24. I offer a safe and relaxed space, working to make sense of your feelings, and develop skills to improve your well-being and build hope.

16/07/2025

Hi everyone, New View Well-Being counselling room is open for business. Here is a sneak peek of our new premises - a quiet, comfortable space with lots of natural light, situated in the central location of Ballygawley, County Tyrone. Excited to get started!

Further information, including how to get in touch, is available on the NI Counselling Directory. Here you will find lots of qualified and experienced counsellors who can help meet your needs. You will find me at https://www.counselling-directory.org.uk/counsellors/brenda-mc-elroy
You can always send me a DM on Facebook too.
Please feel free to get in touch if you have any queries. 😊

27/06/2025

Hi everyone,

I am so delighted to share some exciting news with you all regarding New View Well-Being.

Firstly, I have recently graduated with a CPCAB Level 5 Diploma in Cognitive Behavioural Skills and Theory (CBT). CBT is a fantastic counselling approach, particularly when working with anxiety or depression, and it is a highly recommended psychological therapy by the National Institute for Health and Care Excellence (NICE), so I am delighted to pass the skills and learning onto my clients ☺️.

Secondly, my big news is that I am delighted to share that I am opening a new counselling practice in Ballygawley, Co Tyrone. From mid July I will be offering counselling support, particularly focused on children and young people aged 12-24. I'm delighted to be able to offer this service.

Over the coming weeks I will share more updates and info about me and the services offered, so please share and help me spread the word!

24/06/2025

Stay tuned for an exciting announcement happening this week!

09/10/2024

It’s tomorrow and we want you to know that whatever you’re going through right now, we see you and we’re here for you. 💚

Talk to us on 116 123 📱

08/10/2024

Looking forward to attending this worthwhile event in The Valley Hotel, Fivemiletown tomorrow evening at 7pm. Please stop & say hello if you are attending!

19/06/2024

Hi everyone, I'm conscious that I have been very quiet on FB, it has been a very busy school year for New View Well-Being. Delighted to have continued counselling in schools & college, plus doing some mentoring with a youth organisation as well as youth workshops in schools in the Fermanagh area. Loving what I do! Some exciting new projects happening in September that I'm really looking forward to. But for now, I'm looking forward to the summer break, taking some time to reflect & reset, as well as designing some new workshops for the new school year. As always, please get in touch if you would like to find out more 😊.