Healing Heather Holistics

15/04/2026

I almost didn’t post this…
Then I reminded myself — this is what helps me shift my energy

You see, somatics isn’t a workout, it’s a feeling

Soft, fluid, breath-led movement that brings you back to yourself

So if you’ve been feeling off, overwhelmed or disconnected
try this. Let your body lead, it already knows how

I teach somatic movement every Saturday at 10am (Embodi +)
come feel the difference for yourself

https://bookwhen.com/hhhyogaandsound/e/ev-so233-20260418100000

13/04/2026

🌿 Breathe Easy This Allergy Season 🌿

Tired of sinus pressure and hay-fever making you miserable? Discover natural relief at Healing Heather Holistics in Clydebank!

✨ Our Halotherapy Room ✨

Step into our tranquil salt cave and let the healing power of pure mineral salt work its magic:

🫁 Clears congested sinuses – Breathe deeper, feel lighter
🤧 Eases hay-fever symptoms – Reduce sneezing, itching & runny nose
💨 Reduces inflammation – Natural anti-inflammatory properties
😌 Deep relaxation – Stress relief while you heal

How it works: Sit back and inhale micronised salt particles that help break down mucus, cleanse your airways, and boost your body's natural defenses. No pills. No side effects. Just pure, therapeutic relief.

📍 Clydebank | Book your session today!

We currently have a 4 pass offer down from £80 to £49. This pass can be used by yourself family or friends.

www.bookwhen.com/healingheatherholistics/passes

12/04/2026

A sound bath is a deeply immersive, meditative experience where participants are "bathed" in sound waves and vibrations to promote relaxation, mental clarity, and emotional release

https://bookwhen.com/hhhyogaandsound

10/04/2026

Due to unforeseen circumstances, this evening’s mediumship event with Deena McBride will be rescheduled to a new date.

We want to ensure the evening is as special, comfortable, and connected as it’s meant to be, and feel this is the best way to honour the experience.

All ticket holders have been contacted via email, and tickets will remain valid for the new date.

New Date: Friday 8th May 2026

Thank you so much for your understanding and continued support — we look forward to welcoming you soon

https://bookwhen.com/hhhyogaandsound/e/ev-s0k8t-20260508193000

08/04/2026

Relax, recharge, reset

08/04/2026

Yoga with Suzanne

Wed 10am
Thurs 6.30pm

At Healing Heather Holistics xx

Hatha Yoga with Suzanne

Feel better in your body — without pushing it too hard.

These Hatha Yoga classes are designed for real people with busy lives, stiff joints, and a lot on their minds.

Expect a slower pace, clear guidance, and a relaxed, down-to-earth atmosphere — no airs and graces, no pressure to perform. Just time to move, stretch, breathe, and reset.

Ideal if you spend a lot of time sitting, feel tight or stressed, or simply want to look after yourself a bit better.

Details:
Wednesdays 10am
Thursdays 6:30pm

All levels welcome, book your spot here:
https://bookwhen.com/hhhyogaandsound

07/04/2026

06/04/2026

Our beautiful calming and welcoming setting for 1:1 Reiki and Sound Bath sessions at Healing Heather Holistics xx

06/04/2026

Feeling overwhelmed, tired, or just a little “off”? This is your sign to pause and reset.

Reiki is a gentle, deeply relaxing energy healing practice that helps bring your mind, body, and emotions back into balance. During your session, you may feel a sense of calm wash over you, tension melt away, and a quiet clarity return.

Combined with a soothing sound bath, this experience becomes a full nervous-system reset — helping to:
Reduce stress and anxiety
Improve sleep and relaxation
Release emotional blockages
Restore your natural energy flow
Leave you feeling lighter, grounded, and recharged

This is your time. A safe, nurturing 1:1 space where you can simply be, breathe, and receive.

1-hour Reiki + Sound Bath session
£45
Personalised 1:1 experience

If your body has been asking you to slow down… this is it.

Book your spot here: https://bookwhen.com/hhhyogaandsound

05/04/2026

If you’ve been feeling overwhelmed, anxious, or stuck in your head… this is your reset.

Our salt room sound baths combine halotherapy + vibrational healing to help you:
Release stress
Calm your mind
Improve sleep
Reconnect with yourself

This isn’t just relaxation… it’s a full body reset.

https://bookwhen.com/hhhyogaandsound

03/04/2026

Have you ever noticed how different your breath feels when you’re calm… compared to when your mind is busy?

This class is a space to slow down and reconnect with that steadiness.

We’ll begin with a gentle warm-up to ease tension from the body, before moving into simple, guided breathwork practices—including abdominal breathing, 1:2 ratio breathing, and box breathing.

All held in the soothing vibrations of a 32" gong, helping you settle into stillness a little more easily.

We’ll close with the Breath of Joy—leaving you feeling lighter, clearer, and more grounded.

A chance to pause… and take something simple but powerful home with you.

If it sounds like something you need, you’re very welcome to join us.

Tuesday 7th April
7.45 - 8.45pm
Healing Heather Holistics
Erskine House, Clydebank Business Park

Book your spot here: https://bookwhen.com/hhhyogaandsound/e/ev-s0kkg-20260407194500